View Full Version : "I'm Carmelo Anthony... and I refuel.. with chocolate milk." -Melo in a nutshell
stallionaire
07-29-2012, 02:59 PM
Fat **** drinks chocolate milk at half time and while he rests on the bench. Get some water or electrolytes in you, fat ****. Same vitamims and nutrients as regular milk, sure. But chocolate milk in the lockerroom :biggums:
Faptastrophe
07-29-2012, 03:06 PM
http://i.imgur.com/2LWSvl.jpg
Fat **** drinks chocolate milk at half time and while he rests on the bench. Get some water or electrolytes in you, fat ****. Same vitamims and nutrients as regular milk, sure. But chocolate milk in the lockerroom :biggums:
Did you just make this up as a way to bash Melo? Or did you take him doing a commercial and decide its something he lives by?
It's hilarious to me how little you care about your own team. You basically just post anti knick stuff. Obsessed much? Why don't you follow your own kings or whatever they were. Do you remember which team you rep?
NewYorkNoPicks
07-29-2012, 03:27 PM
Unless youre a Laker, Heat, Thunder, Clippers or Bulls fan your team doesn have a player of Melos caliber on the roster. So kiss my ass and enjoy the pseudo-star your shit team has as its "centerpiece"
knickswin
07-29-2012, 03:27 PM
I know a lot of boxers who drink chocolate milk after workouts ... it's probably better to drink whole milk but if you're working out hard enough, the extra calories don't matter too much.
StateOfMind12
07-29-2012, 03:28 PM
Unless youre a Laker, Heat, Thunder, Clippers or Bulls fan your team doesn have a player of Melos caliber on the roster. So kiss my ass and enjoy the pseudo-star your shit team has as its "centerpiece"
lol, a Melo/Knicks fan calling other stars psuedo-stars. :oldlol:
They should change the commercial line to....
"I'm Carmelo Anthony and I'm an inefficient shot jacking ******* that has the worst playoff record in NBA history."
lol, a Melo/Knicks fan calling other stars psuedo-stars. :oldlol:
They should change the commercial line to....
"I'm Carmelo Anthony and I'm an inefficient shot jacking ******* that has the worst playoff record in NBA history."
Did it ever bother you that Lin was completely shoot first and dominated the offense when he played? Or is that only a concern with Melo? Because Lin was a shoot first player 100%.
People are trying to rewrite this like Lin was this selfless reincarnation of Jason Kidd taking 3 shots a game, he completely dominated the offense throughout Linsanity.
NewYorkNoPicks
07-29-2012, 03:32 PM
lol, a Melo/Knicks fan calling other stars psuedo-stars. :oldlol:
They should change the commercial line to....
"I'm Carmelo Anthony and I'm an inefficient shot jacking ******* that has the worst playoff record in NBA history."
Before '06...the entire league laughed about the Expansion Heat's perpetual failures
StateOfMind12
07-29-2012, 03:34 PM
Did it ever bother you that Lin was completely shoot first and dominated the offense when he played? Or is that only a concern with Melo? Because Lin was a shoot first player 100%.
Lin is a much better passer than Melo is and Lin is not a ball-stopper like Melo is either. Lin makes his teammates better, Melo does not which lies the difference.
Melo's offense = everybody stand in a corner or go near the basket to prepare for an offensive rebound. No movement what so ever.
Melo is an inefficient Adrian Dantley which is probably the worst combination you could look for.
Before '06...the entire league laughed about the Expansion Heat's perpetual failures
Too bad I'm a Bulls fan and not a Heat fan.
Heavincent
07-29-2012, 03:39 PM
Unless youre a Laker, Heat, Thunder, Clippers or Bulls fan your team doesn have a player of Melos caliber on the roster. So kiss my ass and enjoy the pseudo-star your shit team has as its "centerpiece"
At least the T-Wolves didn't give Jerome ****ing James a huge contract :lol I don't care if the Knicks win the next 10 championships, they're still the worst franchise in sports history just for doing that.
knickballer
07-29-2012, 03:44 PM
Did it ever bother you that Lin was completely shoot first and dominated the offense when he played? Or is that only a concern with Melo? Because Lin was a shoot first player 100%.
People are trying to rewrite this like Lin was this selfless reincarnation of Jason Kidd taking 3 shots a game, he completely dominated the offense throughout Linsanity.
Dude, Melo is a BLACK HOLE.. Zach Randolph lite
FKAri
07-29-2012, 03:49 PM
Theres nothing wrong with Chocolate milk. Many people here misinformed about nutrition.
Unless youre a Laker, Heat, Thunder, Clippers or Bulls fan your team doesn have a player of Melos caliber on the roster. So kiss my ass and enjoy the pseudo-star your shit team has as its "centerpiece"
Nets (Deron)
Grizzlies (Zbo)
Blazers (Aldridge)
Celtics (Rondo)
Mavs (Dirk)
Bucks (Ellis)
Spurs (Parker)
Wolves (Love)
Magic (Howard)
:lol
bluechox2
07-29-2012, 03:51 PM
Op watched the movie " idiocracy" too many times
Smoke117
07-29-2012, 04:12 PM
This would be a good commercial for chubby carmelo.
Unless youre a Laker, Heat, Thunder, Clippers or Bulls fan your team doesn have a player of Melos caliber on the roster. So kiss my ass and enjoy the pseudo-star your shit team has as its "centerpiece"
http://media.moronail.net/images/stories/dg_pictures/0912/2351.jpg
You trying to tell me these teams don't have players on (or above) Melos level.
Celtics (rondo, arguably kg last year)
Mavericks (dirk)
Timberwolves (love)
Hawks (Smith arguable near melos level last year at least)
Nets (d-will)
Magic (d12 still on magic and he shits all over melo)
Blazers (Aldridge)
Spurs (Parker)
kentatm
07-29-2012, 04:22 PM
Fat **** drinks chocolate milk at half time and while he rests on the bench. Get some water or electrolytes in you, fat ****. Same vitamims and nutrients as regular milk, sure. But chocolate milk in the lockerroom :biggums:
yea... you don't know what you are talking about at all.
Post-Workout Drinks
When it's time to choose a liquid chug after a long, tough workout, there's a slew of options out there. Water? Gatorade, POWERade, or All Sport? Endurox R4? Physiologist Joel Stager, director of the Human Performance laboratory at Indiana University, has even one more potential workout recovery drink to add to the list: chocolate milk. His latest study, published in this month's International Journal of Sport Nutrition and Exercise Metabolism, names this kids' favorite an optimal post-exercise recovery aid.
Before your stomach recoils, take a look at chocolate milk's ingredient list. For a high-endurance athlete, Stager's team sees it as a catch-all workout recovery drink. Compared to plain milk, water, or most sports drinks, it has double the carbohydrate and protein content, perfect for replenishing tired muscles. Its high water content replaces fluids lost as sweat, preventing dehydration. Plus it packs a nutritional bonus of calcium, and includes just a little sodium and sugar -- additives that help recovering athletes retain water and regain energy.
Drinking plain water after exercise replaces sweat losses -- and that's it. "Chocolate milk provides carbohydrate replenishment to your muscles -- something they can metabolize," said Jason Karp, MS, another researcher for this study. "There's nothing to metabolize in water."
Stager's assessment of chocolate milk is even simpler. "It's water plus a whole lot more," he said.
The Case for Carbs
Ready to switch your bottled water for chocolate milk? Assess your workout level first. Downing a post-workout beverage chock-full of carbohydrates isn't just for the weekend tennis player, said Stager -- and that's key. A drink like chocolate milk is most useful to a cyclist, swimmer, or long-distance runner. These sports stress high endurance levels and constant, sustained movement. Competing athletes need high levels of calories, carbs, and protein to sustain that level of performance.
Stager tested out chocolate milk's performance as a workout recovery drink on nine cyclists. In his lab, each athlete biked until exhaustion, and then rested for four hours. During this break, each consumed low-fat chocolate milk, Gatorade, or the high-carbohydrate sports drink Endurox R4. Afterward, they cycled to exhaustion again.
The results were positive. His research team concluded that the athletes who consumed chocolate milk performed just as well or better as those who drank the other beverages. The high carb and protein content in milk make it an incredibly effective recovery drink, Stager said -- even though it's never been marketed as one.
link (http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/chocolate-milk-after-workout/)
RIP CITY
07-29-2012, 04:22 PM
You gotta admit it is pretty funny that a dude that's consistently had questions about what kind of shape he's in is doing a chocolate milk commercial talking about drinking it during and after games, I know I laughed when I saw it. I'm not as big of a critic on Melo as others (though I do agree with some of the things they say) but it was funny.
stallionaire
07-29-2012, 04:24 PM
You gotta admit it is pretty funny that a dude that's consistently had questions about what kind of shape he's in is doing a chocolate milk commercial talking about drinking it during and after games, I know I laughed when I saw it. I'm not as big of a critic on Melo as others (though I do agree with some of the things they say) but it was funny.
Watched the commercial with all my roommates and we all busted out laughing. we always crack jokes about Melo's weight.
melo should have a food network show with eddy curry
Watched the commercial with all my roommates and we all busted out laughing. we always crack jokes about Melo's weight.
melo should have a food network show with eddy curry
:facepalm
stallionaire
07-29-2012, 04:53 PM
:facepalm
mad person detected
mad person detected
Have you watched the Olympics? What's wrong with Melo's weight?
brom0083
07-29-2012, 04:59 PM
http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/chocolate-milk-after-workout/
kNIOKAS
07-29-2012, 04:59 PM
[IMG]
You trying to tell me these teams don't have players on (or above) Melos level.
Celtics (rondo, arguably kg last year)
Mavericks (dirk)
Timberwolves (love)
Hawks (Smith arguable near melos level last year at least)
Nets (d-will)
Magic (d12 still on magic and he shits all over melo)
Blazers (Aldridge)
Spurs (Parker)
uhh you people list Celtics and not putting Paul Pierce's name in it? :coleman:
knickswin
07-29-2012, 05:00 PM
Watched the commercial with all my roommates and we all busted out laughing. we always crack jokes about Melo's weight.
melo should have a food network show with eddy curry
c'mon. that's not fair comparing melo to eddy curry. melo arguably isn't even fat. his playing weight isn't that high. unfortunately, he isn't a high energy player like lebron and iggy, but he's quick as anyone and moves well. I think he just has a chubby face and minor man boobage which makes him seem fatter than he is.
eddy curry is obese and couldn't even get on the court because of it.
uhh you people list Celtics and not putting Paul Pierce's name in it? :coleman:
I'd say melo is clearly above pierce at this point. But pierce is still a great player and not a significant bit worse than melo so perhaps I should have listed him. Pierce did very poorly in the playoffs this year though.
Apparently OP doesn't know about nutrition. If you did, you'd know that for years chocolate milk has been known to be a good drink after a workout.
The commercial is funny to me because chocolate milk isn't a brand. It's like doing an advertisement for beards. "Beards are awesome... you should wear one".
Kevin_Garnett_5
07-29-2012, 05:05 PM
I'd say melo is clearly above pierce at this point. But pierce is still a great player and not a significant bit worse than melo so perhaps I should have listed him. Pierce did very poorly in the playoffs this year though.
Sprained MCL.
Why do people think Carmelo is fat? He's just got a chubby face... it's just how he is:
http://www.grafxhq.com/wp-content/uploads/2009/05/carmelo1.jpg
He's not shredded... but he isn't fat either.
stallionaire
07-29-2012, 05:13 PM
Why do people think Carmelo is fat? He's just got a chubby face... it's just how he is:
http://www.grafxhq.com/wp-content/uploads/2009/05/carmelo1.jpg
He's not shredded... but he isn't fat either.
Melo on slimming down:
" This has nothing to do with my ball game, I've always felt I played at a normal weight for my style. I'm strictly slimming down to wear certain clothes that are hot right now "
http://www.urbannewsroom.com/wp-content/uploads/2011/11/carmelo-anthony-in-glasses-during-lockout-thumb-631xauto-26270-436x354.jpg
NewYorkNoPicks
07-29-2012, 05:21 PM
Kevin Love - Mr. Empty Stats. Good numbers on a shit team that dont translate to wins, no science to his post game, prefers to shoot long jumpers or scorefrom putbacks.
Zach Randolph - more cancerous than the disease itself. Fat his whole career, cant play defense to save his life, thinks hes KG but hea closer to Andray blatche. A career loser, hangs out with gangs.
Parker - a scoring point guard who never averaged more than 5 or 6 assosts till last season. Average court vision at best, weak defender, poor jump shooter
Rondo - the ultimate team player, not a frnachise player. Couldnt carry a team on his back.
Dirk - declining, soft, average at best rebounder, horrible defender. His only redeeming attribute is his versatile offensive game. Was regarded as soft until he won that title. Take your blinders off people
Any of those teams GMs would give up those guys for Melo in a heartbeat. You guys are biased and will reach untill your arms pop out to deny the truth. You know what type of people deny the truth? Those that are scared of it...weak people
stallionaire
07-29-2012, 05:25 PM
I would never trade Love for Melo.
Love is much much better than Melo. Are you joking?
I would never trade Love for Melo.
Love is much much better than Melo. Are you joking?
Bullshit
stallionaire
07-29-2012, 05:26 PM
I would NEVER trade Love for Melo. Ever. EVER EVER EVER. Tell me you ****ing idiots are kidding.
Anybody in their right mind knows Love is way ahead of Melo.
StateOfMind12
07-29-2012, 05:28 PM
I would never trade Love for Melo.
Love is much much better than Melo. Are you joking?
+1...
Honestly, Melo is not better than Love in ANY ASPECT of the game. You seriously cannot find me one thing Melo does better.
Scoring? Love, he scores more points and is more efficient at it
Rebounding? Love, Love is arguably the best rebounder in the game
Passing? Love, Love is a tremendous passer and was known for it coming out of College.
Defense? Love, Love isn't great at this but he isn't as bad as Melo.
You seriously cannot think of one thing Melo does better than Love except score in cooler fashion maybe.
CJ Mustard
07-29-2012, 05:29 PM
I remember when people thought Melo going to the Knicks would make them contenders. The guy's by far the least feared superstar in the league. The Knicks would have been much better off with Amare as their center piece. It's a shame they chose to make Melo their guy instead of the better player of the two.
stallionaire
07-29-2012, 05:29 PM
+1...
Honestly, Melo is not better than Love in ANY ASPECT of the game. You seriously cannot find me one thing Melo does better.
Scoring? Love, he scores more points and is more efficient at it
Rebounding? Love, Love is arguably the best rebounder in the game
Passing? Love, Love is a tremendous passer and was known for it coming out of College.
Defense? Love, Love isn't great at this but he isn't as bad as Melo.
You seriously cannot think of one thing Melo does better than Love except score in cooler fashion maybe.
Yep. I'll give Melo credit as being a good face up scoring threat. Nothing else though.
stallionaire
07-29-2012, 05:30 PM
Melo has 1 playoffgame on Love and the only reason that is: Lin winning 10 games for NY in the middle of the season. Love's supporting cast went without Rubio and people quit on Love.
He did work in Denver but he eventually became their blackhole.
kentatm
07-29-2012, 05:32 PM
I remember when people thought Melo going to the Knicks would make them contenders. The guy's by far the least feared superstar in the league. The Knicks would have been much better off with Amare as their center piece. It's a shame they chose to make Melo their guy instead of the better player of the two.
I remember when your dumb hating ass claimed a Dirk led team would NEVER win a title.
+1...
Honestly, Melo is not better than Love in ANY ASPECT of the game. You seriously cannot find me one thing Melo does better.
Scoring? Love, he scores more points and is more efficient at it
Rebounding? Love, Love is arguably the best rebounder in the game
Passing? Love, Love is a tremendous passer and was known for it coming out of College.
Defense? Love, Love isn't great at this but he isn't as bad as Melo.
You seriously cannot think of one thing Melo does better than Love except score in cooler fashion maybe.
All your Melo hate started because the Knicks didn't keep Lin, it's hilarious actually. It's basically what you post about now. I
CJ Mustard
07-29-2012, 05:34 PM
I remember when Dirk got swept out of the Playoffs in embarrassing fashion when he lost his defensive anchor.
knickswin
07-29-2012, 05:35 PM
Kevin Love - Mr. Empty Stats. Good numbers on a shit team that dont translate to wins, no science to his post game, prefers to shoot long jumpers or scorefrom putbacks.
Zach Randolph - more cancerous than the disease itself. Fat his whole career, cant play defense to save his life, thinks hes KG but hea closer to Andray blatche. A career loser, hangs out with gangs.
Parker - a scoring point guard who never averaged more than 5 or 6 assosts till last season. Average court vision at best, weak defender, poor jump shooter
Rondo - the ultimate team player, not a frnachise player. Couldnt carry a team on his back.
Dirk - declining, soft, average at best rebounder, horrible defender. His only redeeming attribute is his versatile offensive game. Was regarded as soft until he won that title. Take your blinders off people
Any of those teams GMs would give up those guys for Melo in a heartbeat. You guys are biased and will reach untill your arms pop out to deny the truth. You know what type of people deny the truth? Those that are scared of it...weak people
I would definitely rather have Dirk than Melo (maybe not now because Dirk is old, but if this were 5 years ago, yeah) ... but I guess I would rather have Melo than the rest of those guys ... I think you're selling Parker short for what it's worth. He has pretty good court vision and is a good decision-maker.
I don't think KLove is that great. He is just not that athletic is his big problem (and he's not quite tall enough to make up for it like Dirk and Pau).
I remember when your dumb hating ass claimed a Dirk led team would NEVER win a title.
Now that lebron won I understand how satisfying it is to be able to clown haters like this:cheers:
I remember when Dirk got swept out of the Playoffs in embarrassing fashion when he lost his defensive anchor.
That series could have gone either way the first two games tbh
knickswin
07-29-2012, 05:36 PM
I remember when Dirk got swept out of the Playoffs in embarrassing fashion when he lost his defensive anchor.
that did not happen ....
it was not embarrassing because the games were close and dirk played very well.
and that mavs team just wasn't that great. they lost a couple of key players in chandler and barea and got older.
Heavincent
07-29-2012, 05:37 PM
Love > Melo
No doubt. I don't mind Melo, but Love is just flat out better.
CJ Mustard
07-29-2012, 05:37 PM
That series could have gone either way the first two games tbh
:oldlol: I've never heard of a sweep that could have gone either way. Good teams don't choke down the stretch.
StateOfMind12
07-29-2012, 05:38 PM
All your Melo hate started because the Knicks didn't keep Lin, it's hilarious actually. It's basically what you post about now. I
Actually no, Melo has always been one of my least favorite players in the league.
I always said that the Knicks shouldn't have made the trade for Melo in 2011. I didn't want them to either because I thought the Knicks were doing good with that current core and with Amare. I enjoyed watching the Knicks play with that current core as well and I rooted for them. Knicks ended up making that dumb move (as usual) for Melo and now they're stuck in pretender land and probably will be until his contract expires.
I don't care about the Knicks. I don't like the fact that they didn't keep Lin but I'll get over that eventually. I do have respect for their fans because they are great fans. I just don't like some of their players especially Melo.
talkingconch
07-29-2012, 05:39 PM
you do realize chocolate milk is great after a workout/activity?
Now if you're downing 2 gallons a day idk...
knickswin
07-29-2012, 05:42 PM
you do realize chocolate milk is great after a workout/activity?
Now if you're downing 2 gallons a day idk...
yeah, I mean I know boxers who use it to recover and boxers tend to be very concerned about their weight. maybe they don't use when it's a couple of weeks before a fight, but it's not too bad for you.
ncrizzle
07-29-2012, 05:44 PM
Kevin Love - Mr. Empty Stats. Good numbers on a shit team that dont translate to wins, no science to his post game, prefers to shoot long jumpers or scorefrom putbacks.
Zach Randolph - more cancerous than the disease itself. Fat his whole career, cant play defense to save his life, thinks hes KG but hea closer to Andray blatche. A career loser, hangs out with gangs.
Parker - a scoring point guard who never averaged more than 5 or 6 assosts till last season. Average court vision at best, weak defender, poor jump shooter
Rondo - the ultimate team player, not a frnachise player. Couldnt carry a team on his back.
Dirk - declining, soft, average at best rebounder, horrible defender. His only redeeming attribute is his versatile offensive game. Was regarded as soft until he won that title. Take your blinders off people
Any of those teams GMs would give up those guys for Melo in a heartbeat. You guys are biased and will reach untill your arms pop out to deny the truth. You know what type of people deny the truth? Those that are scared of it...weak people
ZBos has never relied on athleticism. He cant jump a foot off the ground. He relies on his footwork and good hands. He uses the extra pounds to push people around. He would be a much worse player if he was to lose 15-20lbs. Indeed he has been on loosing teams most of his career, but he has also averaged 20/10 most of his career
Love > Melo
No doubt. I don't mind Melo, but Love is just flat out better.
A year ago you had melo over lebron on an all time forwards list. Im assuming you were trolling but I also remember you arguing melo was "close" to lbj.
knickswin
07-29-2012, 05:47 PM
ZBos has never relied on athleticism. He cant jump a foot off the ground. He relies on his footwork and good hands. He uses the extra pounds to push people around. He would be a much worse player if he was to lose 15-20lbs. Indeed he has been on loosing teams most of his career, but he has also averaged 20/10 most of his career
I used to get in fights with my friends about Zbo when he was on the Knicks ... they said he was a loser black hole and I said he was a very talented player being poorly utilized on a stupidly built team (he should have NEVER been paired with eddy curry)
in 2011 it seemed like he finally got it, but then last year was a disappointment. he is so talented, but I think he is always going to struggle to get over his black hole tendencies.
Heavincent
07-29-2012, 05:47 PM
A year ago you had melo over lebron on an all time forwards list. Im assuming you were trolling but I also remember you arguing melo was "close" to lbj.
trolling
trolling
:coleman: you're still overrating love imo
Heavincent
07-29-2012, 05:50 PM
Love is the best PF in the game.
ncrizzle
07-29-2012, 05:53 PM
I used to get in fights with my friends about Zbo when he was on the Knicks ... they said he was a loser black hole and I said he was a very talented player being poorly utilized on a stupidly built team (he should have NEVER been paired with eddy curry)
in 2011 it seemed like he finally got it, but then last year was a disappointment. he is so talented, but I think he is always going to struggle to get over his black hole tendencies.
He tore his MCL in the third game of last season. He was never back to %100 all of the games he did play. He was not well conditioned and was coming off the bench until the playoffs came. I expect big numbers from him again next year.
FKAri
07-29-2012, 05:53 PM
I would definitely rather have Dirk than Melo (maybe not now because Dirk is old, but if this were 5 years ago, yeah) ... but I guess I would rather have Melo than the rest of those guys ... I think you're selling Parker short for what it's worth. He has pretty good court vision and is a good decision-maker.
I don't think KLove is that great. He is just not that athletic is his big problem (and he's not quite tall enough to make up for it like Dirk and Pau).
Dirk and Pau aren't ahtletic? Did you ever watch Pau in Memphis? How many 7 footers move like Dirk? You should have said Marc Gasol or Al Jefferson.
Love is the best PF in the game.
That's entirely debatable.
kentatm
07-29-2012, 05:56 PM
I remember when Dirk got swept out of the Playoffs in embarrassing fashion when he lost his defensive anchor.
:oldlol:
riiiight. keep ignoring that you made yourself look like a complete idiot.
never mind your incredibly intellectually dishonest attempt to change the subject.
CJ Mustard
07-29-2012, 05:58 PM
:rolleyes: Yup, I'm the one who changed the subject when this thread is about Melo and you brought Dirk up out of the blue.
:rolleyes: Yup, I'm the one who changed the subject when this thread is about Melo and you brought Dirk up out of the blue.
You asked for it by making that thread
kNIOKAS
07-29-2012, 06:13 PM
I'd say melo is clearly above pierce at this point. But pierce is still a great player and not a significant bit worse than melo so perhaps I should have listed him. Pierce did very poorly in the playoffs this year though.
Yeah well and why would you say that? Because Pierce is getting there in age? Or you simply base it on a fact that so far Pierce has been better each and every year? Proven he has the qualities that guys like Anthony lack of? I just hate people giving something in advance to somebody, only because they anticipate that somehow tables should turn, like that is given in sports. Because player A has never done that but we all wait him for, ok, this time player A is doing it. Yeah right but how about considering the past. :coleman:
Chocolate milk is supposed to be good for refueling. The problem with Carmelo is that he is probably drinking it before practice, during practice, after practice, at dinner, and before bed.
stallionaire
07-29-2012, 06:48 PM
Chocolate milk is supposed to be good for refueling. The problem with Carmelo is that he is probably drinking it before practice, during practice, after practice, at dinner, and before bed.
:roll: :roll: :roll: :roll: :roll:
therammingman
07-29-2012, 06:59 PM
I know a lot of boxers who drink chocolate milk after workouts ... it's probably better to drink whole milk but if you're working out hard enough, the extra calories don't matter too much.
Choc milk is excellent post workout. But u want fat free so protein gets to the muscles faster
DaSeba5
07-29-2012, 07:12 PM
Before '06...the entire league laughed about the Expansion Heat's perpetual failures
Oh rly?
Before '06...the entire league laughed about the Expansion Heat's perpetual failures
I'm thinking more indifference. Maybe the Knicks and Pacers fans of the late 90s, but that is about it.
DaSeba5
07-29-2012, 07:15 PM
I'm thinking more indifference. Maybe the Knicks and Pacers fans of the late 90s, but that is about it.
Correct
Sarcastic
07-29-2012, 07:21 PM
I would NEVER trade Love for Melo. Ever. EVER EVER EVER. Tell me you ****ing idiots are kidding.
Anybody in their right mind knows Love is way ahead of Melo.
Coach K doesn't. He starts Melo ahead of Love at Love's position (pf) :roll: :roll: :roll:
Coach K doesn't. He starts Melo ahead of Love at Love's position (pf) :roll: :roll: :roll:
I think part of that could be giving a nod to the veteran. Love has to earn his international minutes. Give it 4 more years and see what happens if they are on the same team.
tmacattack33
07-29-2012, 07:32 PM
Kevin Love - Mr. Empty Stats. Good numbers on a shit team that dont translate to wins, no science to his post game, prefers to shoot long jumpers or scorefrom putbacks.
Zach Randolph - more cancerous than the disease itself. Fat his whole career, cant play defense to save his life, thinks hes KG but hea closer to Andray blatche. A career loser, hangs out with gangs.
Parker - a scoring point guard who never averaged more than 5 or 6 assosts till last season. Average court vision at best, weak defender, poor jump shooter
Rondo - the ultimate team player, not a frnachise player. Couldnt carry a team on his back.
Dirk - declining, soft, average at best rebounder, horrible defender. His only redeeming attribute is his versatile offensive game. Was regarded as soft until he won that title. Take your blinders off people
Any of those teams GMs would give up those guys for Melo in a heartbeat. You guys are biased and will reach untill your arms pop out to deny the truth. You know what type of people deny the truth? Those that are scared of it...weak people
Yes, Melo is better than Kevin Love, Zach Randolph, and Tony Parker (with the way Parker played at the end of last year though, this is debatable...but I think Parker played better than usual and will come back down a little bit).
The problem is that with his potential, Carmelo should be on Kevin Durant-Chris Paul-Dwight Howard level.
Sarcastic
07-29-2012, 07:39 PM
I think part of that could be giving a nod to the veteran. Love has to earn his international minutes. Give it 4 more years and see what happens if they are on the same team.
That could be part of it.
Another part could be that Melo is better at defending power forwards than Love is.
StateOfMind12
07-29-2012, 07:47 PM
Coach K doesn't. He starts Melo ahead of Love at Love's position (pf) :roll: :roll: :roll:
Too bad International basketball and the NBA are not the same thing. Melo is a better fit for international games than Love is. It doesn't mean he is better because Love is quite easily better than Melo when it comes to playing basketball in the NBA.
Titanball4
07-29-2012, 10:36 PM
:rolleyes: Yup, I'm the one who changed the subject when this thread is about Melo and you brought Dirk up out of the blue.
http://www.insidehoops.com/forum/showthread.php?t=147107
ClutchOver9000
07-29-2012, 10:38 PM
lmao I'll never understand how ppl think Melo is fat. Dude is 6'8 230, he's just a natural endomorph. It's like ppl expect him to look like Lebron. He will never look shredded or jacked, he's actually quite lean for his stature, he just has a round face (Barkley-esque).
Its like some of these posters are little kids. You do know peoples' bodies are built differently?
Another example is Kevin Durant. I used to get on him for being so skinny, but I stopped because its clear that is his body type.
Trentknicks
07-29-2012, 11:08 PM
lmao I'll never understand how ppl think Melo is fat. Dude is 6'8 230, he's just a natural endomorph. It's like ppl expect him to look like Lebron. He will never look shredded or jacked, he's actually quite lean for his stature, he just has a round face (Barkley-esque).
Its like some of these posters are little kids. You do know peoples' bodies are built differently?
Another example is Kevin Durant. I used to get on him for being so skinny, but I stopped because its clear that is his body type.
Most people post out of their asses and don't know a thing about body composition & body fat levels. Melo has a fairly low BF% reading, the thing is, his muscle is not as well developed as say Lebron, Iggy etc. Low BF% doesn't always correlate to being shredded. Some players play better with a little more weight on them. The thing that encourages me, is that Melo has lost 15lbs this offseason and will be in prime playing condition for next season. Hoping he builds on his April performances which shows he can quite easily be a top 5 player when he switches on and wants to.
ClutchOver9000
07-29-2012, 11:13 PM
Most people post out of their asses and don't know a thing about body composition & body fat levels. Melo has a fairly low BF% reading, the thing is, his muscle is not as well developed as say Lebron, Iggy etc. Low BF% doesn't always correlate to being shredded. Some players play better with a little more weight on them. The thing that encourages me, is that Melo has lost 15lbs this offseason and will be in prime playing condition for next season. Hoping he builds on his April performances which shows he can quite easily be a top 5 player when he switches on and wants to.
:applause: :cheers:
you dont know how refreshing it is to read a logical and clear-cut statement...couldnt have said it any better...
Trentknicks
07-29-2012, 11:16 PM
:applause: :cheers:
you dont know how refreshing it is to read a logical and clear-cut statement...couldnt have said it any better...
Yeah i'm a pretty keen gym goer and know a fair bit about muscle building/nutrition/bf% etc. Wouldn't expect any less from Stallionare though as he is a proven troll/knick hater. I find it pretty funny that he devotes his time into being a keyboard warrior and running agenda driven threads on a team 'he doesn't care about' :lol
Kevin Love - Mr. Empty Stats. Good numbers on a shit team that dont translate to wins, no science to his post game, prefers to shoot long jumpers or scorefrom putbacks.
Zach Randolph - more cancerous than the disease itself. Fat his whole career, cant play defense to save his life, thinks hes KG but hea closer to Andray blatche. A career loser, hangs out with gangs.
Parker - a scoring point guard who never averaged more than 5 or 6 assosts till last season. Average court vision at best, weak defender, poor jump shooter
Rondo - the ultimate team player, not a frnachise player. Couldnt carry a team on his back.
Dirk - declining, soft, average at best rebounder, horrible defender. His only redeeming attribute is his versatile offensive game. Was regarded as soft until he won that title. Take your blinders off people
Any of those teams GMs would give up those guys for Melo in a heartbeat. You guys are biased and will reach untill your arms pop out to deny the truth. You know what type of people deny the truth? Those that are scared of it...weak people
:biggums: :facepalm :facepalm :facepalm
One of the worst posts I've ever read. Strong retard. Every GM in the league would take Dirk over Melo..no mater how old he gets. Melo lead his team past the first round once. Weak. :oldlol:
How ironic.. why are you denying the truth?
Love is the best PF in the game.
:roll: :roll: :roll:
ncrizzle
07-29-2012, 11:34 PM
:biggums: :facepalm :facepalm :facepalm
One of the worst posts I've ever read. Strong retard. Every GM in the league would take Dirk over Melo..no mater how old he gets. Melo lead his team past the first round once. Weak. :oldlol:
How ironic.. why are you denying the truth?
Rondo, Dirk, and Parker all have rings. Even Zach Randolph has lead a team further in the playoffs. Melo is a great player, but he hasnt done shit in the playoffs when things actually matter.
knickswin
07-29-2012, 11:38 PM
Rondo, Dirk, and Parker all have rings. Even Zach Randolph has lead a team further in the playoffs. Melo is a great player, but he hasnt done shit in the playoffs when things actually matter.
not to nitpick, but melo has gone to the western conference finals whereas zbo has only gone to the second round.
ncrizzle
07-29-2012, 11:42 PM
not to nitpick, but melo has gone to the western conference finals whereas zbo has only gone to the second round.
mistake. Guess I was thinking about his winning percentage
Sarcastic
07-29-2012, 11:51 PM
Rondo, Dirk, and Parker all have rings. Even Zach Randolph has lead a team further in the playoffs. Melo is a great player, but he hasnt done shit in the playoffs when things actually matter.
Zach Randolph is not even a leader for his team.
knickswin
07-29-2012, 11:57 PM
mistake. Guess I was thinking about his winning percentage
I think zbo has a worse winning percentage too ....
you know, zbo and melo are similar to me ... I used to defend zbo when he was on the knicks. he was a talented player on a crappy team and people probably gave him too much flak and overlooked what he could be in the right situation.
melo is kind of similar ... unfortunately he probably will not escape the knicks
Melo on slimming down:
" This has nothing to do with my ball game, I've always felt I played at a normal weight for my style. I'm strictly slimming down to wear certain clothes that are hot right now "
http://www.urbannewsroom.com/wp-content/uploads/2011/11/carmelo-anthony-in-glasses-during-lockout-thumb-631xauto-26270-436x354.jpg
:facepalm
Not even a real quote.
RoundMoundOfReb
07-30-2012, 12:24 AM
LMAO Hilarious OP.
DStebb716
07-30-2012, 12:25 AM
Do you realize that chocolate milk is one of the healthiest post-workout drinks and a very healthy drink overall?
stephanieg
07-30-2012, 12:38 AM
Dirk and Pau aren't ahtletic? Did you ever watch Pau in Memphis? How many 7 footers move like Dirk?
I thought this was funny because Dirk is one of the most awkward players ever. The only comparable player from the 00s I can think of is Paul Pierce and his slow motion drives to the basket.
LiLharvard
07-30-2012, 01:33 AM
I can't be bothered to sift through all these pages, but, is op really talking about an athlete drinking chocolate milk on the sidelines or is this a thread delivering shots @ Melos weight? In any case, if melo is drinking milk on the sidelines it's probably a strictly supervised formula similar to a protein shake doing everything that gatorade would do. Gatorade electrolytes are commercial bs anyway dont believe the hype.
Regarding Melo's weight I don't think he is fat? Is it possible that his round face and broad shoulder make *******s like the op's dick soft because they think they're fat?? Hmmm
LiLharvard
07-30-2012, 01:42 AM
I thought this was funny because Dirk is one of the most awkward players ever. The only comparable player from the 00s I can think of is Paul Pierce and his slow motion drives to the basket.
Pierce is deceptively fast, he has a quick first step aswell which is all you need.
32MJ32
07-30-2012, 01:51 AM
Do you realize that chocolate milk is one of the healthiest post-workout drinks and a very healthy drink overall?
There have been studies conducted where top cyclists are asked to ride an exercise bike until exhaustion, then given either water, Gatorade or chocolate milk. They're then asked to start riding again.
The best drink, they've found, is chocolate milk. It's terrific for muscle repair and endurance.
ripthekik
07-30-2012, 02:01 AM
There have been studies conducted where top cyclists are asked to ride an exercise bike until exhaustion, then given either water, Gatorade or chocolate milk. They're then asked to start riding again.
The best drink, they've found, is chocolate milk. It's terrific for muscle repair and endurance.
What does chocolate milk have over regular milk? More sugar?
32MJ32
07-30-2012, 02:20 AM
What does chocolate milk have over regular milk? More sugar?
In a nutshell, yeah. The sugar acts as a vehicle for the milk protein to get into the muscles quicker.
I'm not a nutritionist but that's my basic understanding of it
32MJ32
07-30-2012, 02:26 AM
For anyone who's interested in the muscle repairing qualities of chocolate milk:
http://sport.gameday.com.au/index.php?id=707&tx_ttnews[tt_news]=822&tx_ttnews[backPid]=613&cHash=8670ba96ed
lilgodfather1
07-30-2012, 02:49 AM
"I'm Carmelo Anthony... and I refuel... with milk chocolate bars."
kentatm
07-30-2012, 03:12 AM
:rolleyes: Yup, I'm the one who changed the subject when this thread is about Melo and you brought Dirk up out of the blue.
:rolleyes:
You are up in here acting like Melo can't lead a team to a title just as you did with Dirk. Your basketball prognostications are worthless.
I'm not even a fan of Melo but he does have the talent to win it all. I think he needs to be more trusting of whatever offense his coach is running but he does have the talent.
airchibundo507
07-30-2012, 08:23 AM
Love is the best PF in the game.
The best PF to never come close to making the playoffs.
And quite easily the most overrated player in basketball today
airchibundo507
07-30-2012, 08:23 AM
:rolleyes:
You are up in here acting like Melo can't lead a team to a title just as you did with Dirk. Your basketball prognostications are worthless.
I'm not even a fan of Melo but he does have the talent to win it all. I think he needs to be more trusting of whatever offense his coach is running but he does have the talent.
I respect you, kent. I truly do.
Basically OP made a claim, it got totally shot down (something i didn't know either) and instead of people saying OH, it's "well he sucks anyway".
:facepalm
BabyBull
07-30-2012, 08:32 AM
the biggest misconception in NBA history is that Melo is, what appears to be, "fat".
The guy just has a chubby face, even during his HS years.
Overdrive
07-30-2012, 09:03 AM
It's great for sport nutrition wise, but you're stomach feels bloated and thus I wouldn't drink it if I knew I'd had to play again in a few minutes.
Whey drinks are way better imo.
http://i.imgur.com/yzPlC.jpg
http://i.imgur.com/sw28X.jpg
Look for the Knicks to bring in Boris Diaw next season.
tomtucker
07-30-2012, 12:38 PM
In a nutshell, yeah. The sugar acts as a vehicle for the milk protein to get into the muscles quicker.
I'm not a nutritionist but that's my basic understanding of it
right, but many people can not digest milk.........i get the shits if i drink a lot of milk........:cry:
PejaNowitzki
07-30-2012, 01:08 PM
Fat **** drinks chocolate milk at half time and while he rests on the bench. Get some water or electrolytes in you, fat ****. Same vitamims and nutrients as regular milk, sure. But chocolate milk in the lockerroom :biggums:
I don't think you know what electrolytes means........:oldlol: :oldlol:
bluechox2
07-30-2012, 01:20 PM
who the **** cares if he drinks milk, gatorade, water?
op ranting as if melo freshly squeezed that milk out of his mommas titties. get a grip
ncrizzle
07-30-2012, 01:23 PM
http://i.imgur.com/yzPlC.jpg
http://i.imgur.com/sw28X.jpg
Look for the Knicks to bring in Boris Diaw next season.
http://4.bp.blogspot.com/_O90Xgmx1TzM/TNERB-Et54I/AAAAAAAABfA/L2lF3v_Va4Q/s1600/guccimane2.jpg
Blue&Orange
07-30-2012, 01:34 PM
This thread would be surprising if the OP hadn't already uncountable times proven he has the IQ of a fossil.
Nice thread for the ish idiots though.
greymatter
07-30-2012, 01:48 PM
Unless youre a Laker, Heat, Thunder, Clippers or Bulls fan your team doesn have a player of Melos caliber on the roster. So kiss my ass and enjoy the pseudo-star your shit team has as its "centerpiece"
:biggums:
Last I checked, D12 is worth a billion times more than Melo ever was or will be. At this point, especially after the stinker of a season Melo just had, there isn't a GM in the league who would rather have Melo over Love, barring depth considerations at the forward positions.
http://www.fitnessmagazine.com/recipes/healthy-eating/superfoods/chocolate-milk-after-workout/
NewYorkNoPicks
07-30-2012, 02:23 PM
:biggums:
Last I checked, D12 is worth a billion times more than Melo ever was or will be. At this point, especially after the stinker of a season Melo just had, there isn't a GM in the league who would rather have Melo over Love, barring depth considerations at the forward positions.
I hate people who lie to themselves
By the way Melo was injured for 2 months with a torn groin and an issue on his shooting elbow
Snoop_Cat
07-30-2012, 02:43 PM
Got to love how after the OP is completely proven wrong, he goes the predicted "Melo still sucks" route.
greymatter
07-30-2012, 02:45 PM
I hate people who lie to themselves
Then why haven't you offed yourself yet?
By the way Melo was injured for 2 months with a torn groin and an issue on his shooting elbow
Pre-injury, post-injury doesn't matter. He can't pass, defend, or score efficiently. His return to the lineup killed team chemistry and Linsanity. Have fun with your black hole.
Got to love how after the OP is completely proven wrong, he goes the predicted "Melo still sucks" route.
OP is making fun of Melo and ignoring that half his roster is seemingly made of glass.
NewYorkNoPicks
07-30-2012, 02:49 PM
Then why haven't you offed yourself yet?
Pre-injury, post-injury doesn't matter. He can't pass, defend, or score efficiently. His return to the lineup killed team chemistry and Linsanity. Have fun with your black hole.
Ok so we just discovered youre a butthurt Asian still pissed off about Jeremy Lin. Your opinions are invalid.
And saying Melo cant pass? Really? If you dont know what youre talking about sit down and shut your little mouth boy
madmax17
07-30-2012, 02:51 PM
Heard this about choc. milk, some people use it after lifting weights at the gym, it can't be a substitute for a protein shake as choc. milk doesn't have that many proteins in it as whey proteins but if you can't get that some people use choc. milk for muscle recovery.
Snoop_Cat
07-30-2012, 02:53 PM
OP is making fun of Melo and ignoring that half his roster is seemingly made of glass.
Apparently iff Melo was skinnier, he could play extensive minutes and carry a bunch of inept offensive players.
SpecialQue
07-30-2012, 03:46 PM
I hate OP and think he represents not only the worst in sports fans, but possibly the worst in humanity.
However, this is a great thread and I will five-star it accordingly.
tomtucker
07-30-2012, 05:41 PM
OP is melo-intolerant......... :oldlol:
bluechox2
07-30-2012, 08:12 PM
Op message to little children, don't drink milk, drink gatorade because it has electrolytes!
eliteballer
07-30-2012, 08:37 PM
chocolate milk is NOT as good for you as regular milk. It has extra sugar your body doesnt need.
Eat Like A Bosh
07-30-2012, 09:45 PM
Love chocolate milk. I could care less what I eat though, as I can't get fat.
Mach_3
07-30-2012, 09:53 PM
uhh you people list Celtics and not putting Paul Pierce's name in it? :coleman:
Paul Pierce is not the Celtics best player that's why
Mach_3
07-30-2012, 09:59 PM
the biggest misconception in NBA history is that Melo is, what appears to be, "fat".
The guy just has a chubby face, even during his HS years.
It's not that he's fat, it's just that his muscles are not developed/ he doesn't lift weights so even with his (kind of) low body fat% he's going to appear to be a little fat
NewYorkNoPicks
07-30-2012, 10:14 PM
Alot of people who dont know shit about fitness on this board, but what should i have expected from a bunch of "typing tough guys"
Look up the Endomorph, Ectomorph, and Mesomorph body types kiddies...then maybe youll learn something
Alot of people who dont know shit about fitness on this board, but what should i have expected from a bunch of "typing tough guys"
Look up the Endomorph, Ectomorph, and Mesomorph body types kiddies...then maybe youll learn something
Says the guy who thinks Melo is the best in the NBA :lol
DStebb716
07-30-2012, 10:30 PM
Just going out and buying some hersheys chocolate milk isn't really the greatest for your health or post workout (still better than A LOT of drinks), but what Melo is advertising is a muscle-building chocolate milk that both tastes good (actually, it might be a little chalky but probably still better than most) and is very good post workout. As someone pointed out, it is a great way to refuel and build muscle endurance. OP is a fatass.
NewYorkNoPicks
07-30-2012, 10:39 PM
Says the guy who thinks Melo is the best in the NBA :lol
Find a post of mine where i said those words. I have never once said Melo is the best in the entire league.....unfortunately LeBron is.
Ive only said Melo is a top 10 player...which he is. And even the naysayers would admit that statement is debatable at the very least.
Lastly i do know about fitness i was a licensed personal trainer 7 years ago.
NUPE_1911
07-30-2012, 10:42 PM
I actually drink milk / chocolate milk before and sometimes after workouts. Milk is generally a great and cheap way to increase protein consumption for people who hit the gym a lot.
Chocolate milk does have a good amount of sugar, however, if you are highly active then it really is not a problem.
Also, Melo is not remotely fat and is actually thin in the commercial. Melo is probably in better physical shape then some of the players you guys claim are superior to him.
This thread is absurd.
imdaman99
07-30-2012, 10:45 PM
stallionaire punk-ass knick hatin b*tch. fck off you jealous lil doooooche. last year he was jealous over the attn lin was getting over his mancrush rubio and he will continue hating on everyone and everything knicks-related. you jealous that melo will always get more attn than klove? you jealous that even melo plays better defense than kevin love? you still waiting on the playoffs? :roll:
LikeABosh
07-30-2012, 10:56 PM
I love chocolate milk and drink it after workouts/basketball all the time. It has a good amount of protein and the sugar isn't a problem because I'm really active
Snoop_Cat
07-30-2012, 11:20 PM
Op message to little children, don't drink milk, drink gatorade because it has electrolytes!
Good thing Gatorade has no sugar in it!
:rolleyes:
code green
07-30-2012, 11:28 PM
I've got nothing against him, but i thought the same thing when i saw the commercial. :oldlol:
KingBeasley08
07-30-2012, 11:37 PM
OP is wrong but who cares.. Melo sucks :lol :lol
Mach_3
07-31-2012, 12:20 AM
I actually drink milk / chocolate milk before and sometimes after workouts. Milk is generally a great and cheap way to increase protein consumption for people who hit the gym a lot.
Chocolate milk does have a good amount of sugar, however, if you are highly active then it really is not a problem.
Also, Melo is not remotely fat and is actually thin in the commercial. Melo is probably in better physical shape then some of the players you guys claim are superior to him.
This thread is absurd.
about 40-50 grams of sugar is actually good for you immediately after a workout as it helps bring more protein into the muscles. I don't know if i'd ever use the word "thin" to describe Melo either
eliteballer
07-31-2012, 12:26 AM
about 40-50 grams of sugar is actually good for you immediately after a workout as it helps bring more protein into the muscles
A truly horrific statement, sugar is one of the worse things you can put in your body, especially in mass amounts.
tomtucker
07-31-2012, 03:47 AM
Op message to little children, don't drink milk, drink gatorade because it has electrolytes!
and cool colors.....:lol
Blue&Orange
07-31-2012, 04:36 AM
http://www.livestrong.com/article/547301-regular-milk-or-chocolate-milk-for-post-exercise/
First search result for regular chocolate milk workout
However, chocolate milk has a better combination of carbohydrate and protein and is more suitable for post exercise recovery. This makes it a better post-exercise drink.
Why Chocolate Milk?
Chocolate milk contains a larger amount of carbohydrates than regular milk, which makes is a superior recovery drink.
Killbot
07-31-2012, 04:44 AM
Goddammit. Now I want chocolate milk. Fck.
Overdrive
07-31-2012, 06:04 AM
about 40-50 grams of sugar is actually good for you immediately after a workout as it helps bring more protein into the muscles. I don't know if i'd ever use the word "thin" to describe Melo either
40-50 grams is abit too much of sugar. Especially if it's "industrial" sugar - rather eat an apple or banana, fructose is superior to saccharose. Milk contains milk sugar(lactose) itself as a carbohydrate if you need energy(doesn't raise blood flow as saccharose or fructose do though).
Usually 250ml of chocolate milk here contain 6-10g of sugar which is suitable for your daily sugar income if you do sports.
On a nonactive day you shouldn't consume table sugar at all.
As said whey drinks are far superior to milk and chocolate milk if you're working out or do sports. They contain all the good stuff without getting the negatives of chocolated milk or milk.
bluechox2
07-31-2012, 08:49 AM
40-50 grams is abit too much of sugar. Especially if it's "industrial" sugar - rather eat an apple or banana, fructose is superior to saccharose. Milk contains milk sugar(lactose) itself as a carbohydrate if you need energy(doesn't raise blood flow as saccharose or fructose do though).
Usually 250ml of chocolate milk here contain 6-10g of sugar which is suitable for your daily sugar income if you do sports.
On a nonactive day you shouldn't consume table sugar at all.
As said whey drinks are far superior to milk and chocolate milk if you're working out or do sports. They contain all the good stuff without getting the negatives of chocolated milk or milk.
i mix my whey in milk, dont like it in water
any for those who dont know, whey is made from milk
Sarcastic
07-31-2012, 08:55 AM
How about strawberry milk?
SilkkTheShocker
07-31-2012, 09:17 AM
Meh. Im far from a Melo fan, but some of you are reaching in this thread.
Blue&Orange
07-31-2012, 11:06 AM
How about strawberry milk?
Let's wait for the OP opinion on that, he seems to be the expert.
Richie2k6
07-31-2012, 01:52 PM
i just need somebody to clarify that he actually drinks water and gatorade on the bench during NBA games rather than chocolate milk. just need to be sure so i can sleep peacefully tonight
Thethirdguy
07-31-2012, 02:58 PM
i don't know about anyone else, but when I reach my peak,
and need the energy to push through,
I energize with gummy bears!
Mach_3
07-31-2012, 03:17 PM
A truly horrific statement, sugar is one of the worse things you can put in your body, especially in mass amounts.
I've been lifting for years, i think i know what the hell im talking about
http://www.simplyshredded.com/top-10-muscle-myths-we-test-research-the-10-biggest-axioms-of-bodybuilding.html
Now shut up.
Mach_3
07-31-2012, 03:20 PM
40-50 grams is abit too much of sugar. Especially if it's "industrial" sugar - rather eat an apple or banana, fructose is superior to saccharose. Milk contains milk sugar(lactose) itself as a carbohydrate if you need energy(doesn't raise blood flow as saccharose or fructose do though).
Usually 250ml of chocolate milk here contain 6-10g of sugar which is suitable for your daily sugar income if you do sports.
On a nonactive day you shouldn't consume table sugar at all.
As said whey drinks are far superior to milk and chocolate milk if you're working out or do sports. They contain all the good stuff without getting the negatives of chocolated milk or milk.
Im talking purely after lifting to be able to get the most amount of protein into your muscle cells to get them to grow
[QUOTE]By spiking insulin at a time when you want it spiked, it won
madmax17
07-31-2012, 03:58 PM
I would use 60g of sugar ('fast acting' sugar or 'grape sugar', it's not the regular sugar you usually buy) with 60g of Gold Whey in one protein shake with water after workout. Some people say you should use the sugar in a 2:1 ratio, in this case that would mean 120g of sugar with 60g of whey but I didn't like that, too sweet.
A truly horrific statement, sugar is one of the worse things you can put in your body, especially in mass amounts.No it isn't. As an athlete who lifts all the time, it has been known for years that an insulin spike after a workout is GOOD.
It is common for athletes to add to maltodextrin to their protein shake after a workout.
There is a whole bunch of science behind it.
Do some research.
Mach_3
07-31-2012, 04:08 PM
I would use 60g of sugar ('fast acting' sugar or 'grape sugar', it's not the regular sugar you usually buy) with 60g of Gold Whey in one protein shake with water after workout. Some people say you should use the sugar in a 2:1 ratio, in this case that would mean 120g of sugar with 60g of whey but I didn't like that, too sweet.
I don't now the actual numbers of how much sugar your body is able to "change" at one time but all the research i've seen points to 40-70 grams immediately after a workout to get a big enough insulin spike
i just need somebody to clarify that he actually drinks water and gatorade on the bench during NBA games rather than chocolate milk. just need to be sure so i can sleep peacefully tonight
He drinks gatorade but occassionally eats ribs during timeouts.
upside24
07-31-2012, 07:24 PM
Kevin Love - Mr. Empty Stats. Good numbers on a shit team that dont translate to wins, no science to his post game, prefers to shoot long jumpers or scorefrom putbacks.
Zach Randolph - more cancerous than the disease itself. Fat his whole career, cant play defense to save his life, thinks hes KG but hea closer to Andray blatche. A career loser, hangs out with gangs.
Parker - a scoring point guard who never averaged more than 5 or 6 assosts till last season. Average court vision at best, weak defender, poor jump shooter
Rondo - the ultimate team player, not a frnachise player. Couldnt carry a team on his back.
Dirk - declining, soft, average at best rebounder, horrible defender. His only redeeming attribute is his versatile offensive game. Was regarded as soft until he won that title. Take your blinders off people
Any of those teams GMs would give up those guys for Melo in a heartbeat. You guys are biased and will reach untill your arms pop out to deny the truth. You know what type of people deny the truth? Those that are scared of it...weak people
What's funny is that this could also be said of Carmelo.
ClutchOver9000
07-31-2012, 07:28 PM
What's funny is that this could also be said of Carmelo.
umm...no.
Soft? Really? Melo is actually one of the more physical players in the league (do note that physical =/= athletic), and in regards to boards, he is a good rebounder.
upside24
07-31-2012, 07:34 PM
umm...no.
Soft? Really? Melo is actually one of the more physical players in the league (do note that physical =/= athletic), and in regards to boards, he is a good rebounder.
He is soft defensively. That and he punches other players and runs half a court to get away. That's pretty soft.
Overdrive
07-31-2012, 07:42 PM
Im talking purely after lifting to be able to get the most amount of protein into your muscle cells to get them to grow
I see, yeah lifting is a total different case of nutrition from playing ball or doing cardio/conditioning. Got no clue on that.
StateOfMind12
07-31-2012, 07:44 PM
umm...no.
Soft? Really? Melo is actually one of the more physical players in the league (do note that physical =/= athletic), and in regards to boards, he is a good rebounder.
I would consider Melo soft for both offense and defense. He bangs on the boards a lot for offensive rebounds but he settles for way too many jump shots especially for a player that is supposedly as skilled as he is down in the post and in the low block.
ClutchOver9000
07-31-2012, 07:44 PM
He is soft defensively.
point taken but 'soft' isn't what comes to my mind regarding this. He's just been a subpar defender throughout his career
My def of 'soft' happens to be "lacking, shying away, or refusing physicality/contact". Melo does not fit those criteria IMO
ClutchOver9000
07-31-2012, 07:46 PM
I would consider Melo soft for both offense and defense. He bangs on the boards a lot for offensive rebounds but he settles for way too many jump shots especially for a player that is supposedly as skilled as he is down in the post and in the low block.
wonder if you think KD/Kobe are soft too?
StateOfMind12
07-31-2012, 07:48 PM
wonder if you think KD/Kobe are soft too?
They both actually take it to the whole and slash to the basket more than Melo does and you can compare by checking out how many times those two get to the FT line compared to Melo.
I've always found it funny that people considered Durant a soft player that only scores off of jump shots when he is actually one of the best slashers and finishers in the league. It just shows me who watches Durant often and who doesn't.
upside24
07-31-2012, 08:00 PM
point taken but 'soft' isn't what comes to my mind regarding this. He's just been a subpar defender throughout his career
My def of 'soft' happens to be "lacking, shying away, or refusing physicality/contact". Melo does not fit those criteria IMO
By that definition I agree with you. Melo is not afraid of physicality.
ClutchOver9000
07-31-2012, 08:02 PM
They both actually take it to the whole and slash to the basket more than Melo does and you can compare by checking out how many times those two get to the FT line compared to Melo.
I've always found it funny that people considered Durant a soft player that only scores off of jump shots when he is actually one of the best slashers and finishers in the league. It just shows me who watches Durant often and who doesn't.
No shit they get to the tin more often, they're more athletic than Melo with better ball-handling. They're perimeter-based jump-shooters with above average slashing ability. Melo is a jump shooter who likes to rely on his size/frame to bully defenders in the block as a second resort.
Kobe and Melo both would rather take difficult "hero" jumpshots instead of using their post up skills.
But despite the fact that both KD and Kobe attack the rim more often than Melo, you can't deny that both settle for jumpers more often than most would like (well Durant makes most of his so its usually not a big deal at all but definitly Kobe). BTW since you brought it up, out of all the star guards, swingmen, and forwards Melo is arguably the best at banging the boards on offense.
And if you're gonna label Melo soft offensively, than KD is a pillowcase by routinely allowing guards like J-Kidd to bully him off of his sweet spots during games.
They both actually take it to the whole and slash to the basket more than Melo does and you can compare by checking out how many times those two get to the FT line compared to Melo.
I've always found it funny that people considered Durant a soft player that only scores off of jump shots when he is actually one of the best slashers and finishers in the league. It just shows me who watches Durant often and who doesn't.
Kobe is 4th, Durant 5th, Melo SEVENTH. Is there a huge dropoff over 5? Or did you basically just make shit up and hope it would stick?
You are so full of shit on Melo it's not funny.
Let's reiterate. Per game, Melo who is terrible and never goes to the basket compared to Kobe/Durant, is SEVENTH in FT per game, just slighty under those two.
Try again.
StateOfMind12
07-31-2012, 08:07 PM
And if you're gonna label Melo soft offensively, than KD is a pillowcase by routinely allowing guards like J-Kidd to bully him off of his sweet spots during games.
Maybe I shouldn't have called Melo soft offensively but he definitely does have a problem with settling for jumpers and it's one of my biggest criticism of him.
Melo is a jump shooter who likes to rely on his size/frame to bully defenders in the block as a second resort.
His second resort should be jump shooting and his first resort should be to bully but it isn't which is a problem in my opinion.
Kobe is 4th, Durant 5th, Melo SEVENTH. Is there a huge dropoff over 5? Or did you basically just make shit up and hope it would stick?
You are so full of shit on Melo it's not funny.
Let's reiterate. Per game, Melo who is terrible and never goes to the basket compared to Kobe/Durant, is SEVENTH in FT per game, just slighty under those two.
Try again.
I'm actually surprised that Melo is ranked 7th in the league when he shoots about a FT less than both Durant and Kobe. I thought that they were be a huge cluster of players that shoot between but I guess not.
Either way, Melo clearly settles for jumpers than both of them and he is obviously worse than both of them at shooting, well maybe not Kobe anymore, but definitely worse than Durant.
Note to the people on this board, Melo does not SUCK. Stop being ****ing retards. I get you don't like him, i get if you call him selfish. But you are trying to paint him as a terrible player. He's quite possibly the best scorer in the league, if not best, 2nd, 3rd. That's not someone who sucks. And in the 2nd half of the season (check it out) he was not only scoring, he was shooting a high pct, rebounding and passing well AND defending well.
You don't have to like him, but if you say he sucks you are either not a knowledgable NBA fan or just someone who is acting like a jealous female.
As much as i ever criticized Lebron for somethign he said, etc. (an example of a player i do not like), i never made up bad facts about his game. You are straight up females how you are acting all catty.
ClutchOver9000
07-31-2012, 08:08 PM
Kobe is 4th, Durant 5th, Melo SEVENTH. Is there a huge dropoff over 5? Or did you basically just make shit up and hope it would stick?
You are so full of shit on Melo it's not funny.
Let's reiterate. Per game, Melo who is terrible and never goes to the basket compared to Kobe/Durant, is SEVENTH in FT per game, just slighty under those two.
Try again.
:lol i didnt even know it was that close...makes it even funnier.
Melo is only 7th in the league in FT attempts??? Dude must live behind the 3 pt line.
lol....the Melohate is as amusing as ever...
Maybe I shouldn't have called Melo soft offensively but he definitely does have a problem with settling for jumpers and it's one of my biggest criticism of him.
His second resort should be jump shooting and his first resort should be to bully but it isn't which is a problem in my opinion.
I'm actually surprised that Melo is ranked 7th in the league when he shoots about a FT less than both Durant and Kobe. I thought they were be a huge cluster of players that shoot between but I guess not.
Either way, Melo clearly settles for jumpers than both of them and he is obviously worse than both of them at shooting, well maybe not Kobe anymore, but definitely worse than Durant.
You don't get to stay that, you don't get to make up a bad stat on Melo, and then say "well im right anyway". NO. Your point was wrong and you pulled it from your ass.
:lol i didnt even know it was that close...makes it even funnier.
Melo is only 7th in the league in FT attempts??? Dude must live behind the 3 pt line.
lol....the Melohate is as amusing as ever...
Melo's problem is sticky hands. Not living on the perimeter. He goes to the hoop, he posts up. His problem is not passing it back out.
People on this board are literally making shit up now.
This thread is ridiculous. We had the chocolate milk thing, which to mine (and others) surprise is a valid thing to do. Not only is the rest of the thread still making fun of the milk (ignoring every explaining post) but it basically just a thread where Melo is bashed, not for his real deficiencies, but for things people are just making up.
APologies to the NBA, but it's gay.
StateOfMind12
07-31-2012, 08:12 PM
Your point was wrong and you pulled it from your ass.
Well he does get to the line less than both Durant and Kobe do which was my point so I believe my point still stands. I take back the soft comment but I do think he settles for jumpers frequently and far more than he should.
You don't have to like him, but if you say he sucks you are either not a knowledgable NBA fan or just someone who is acting like a jealous female
Melo does not suck but he is an underachiever and I do believe he is overrated (well not on ISH but to average fans and such). I don't think he is a franchise player either or could ever win a a title as the #1 on a team.
He is a top 5 talent in the league probably, maybe even top 2, and he was suppose to be Lebron's rival coming out of that 2003 draft but he was never good enough to rival Lebron. They were suppose to be the Bird-Magic of this era but it turns out that Durant will be Lebron's rival instead.
FKAri
07-31-2012, 08:13 PM
Melo will be outta the league in 2 years. Let's see if he's starting by the end of the season.
Guy isnt NBA caliber. He should use the Olympics as a way to scout for new leagues.
:cheers:
Well he does get to the line less than both Durant and Kobe do which was my point so I believe my point still stands.
Melo does not suck but he is an underachiever and I do believe he is overrated (well not on ISH but to average fans and such). I don't think he is a franchise player either or could ever win a a title as the #1 on a team.
He is a top 5 talent in the league probably, maybe even top 2, and he was suppose to be Lebron's rival coming out of that 2003 draft but he was never good enough to rival Lebron. They were suppose to be the Bird-Magic of this era but it turns out that Durant will be Lebron's rival instead.
Why can't people just say you are wrong? You said Melo doesn't get to the line, and not only does he, it's just under the two people you put as examples of players who get to the rim a lot.
Your point was Melo gets to the line just a tiny bit less than Kobe, thus he never gets there? Seriously? :lol
People on this board can't admit they were wrong - everyone knows everything.
StateOfMind12
07-31-2012, 08:15 PM
Why can't people just say you are wrong?
I was wrong for calling him soft but I am not wrong that he gets to the line less than both Kobe and KD.
Your point was Melo gets to the line just a tiny bit less than Kobe, thus he never gets there? Seriously? :lol
I don't believe I ever said he never gets to the line. I believe I just said he gets there less than those two did.
They both actually take it to the whole and slash to the basket more than Melo does and you can compare by checking out how many times those two get to the FT line compared to Melo.
was what I said... Maybe you interpreted it incorrectly.
They both actually take it to the whole and slash to the basket more than Melo does and you can compare by checking out how many times those two get to the FT line compared to Melo.
If FT's is the measure, then they are only marginally better. I believe you also said people don't realize Durant goes to the rack so much because of the FT attempts. Perhaps you just don't realize Melo goes to the rack so much?
Not only are you wrong, you won't even admit it. NO NO, THATS NOT WHAT I MEANT. :no:
I'm done with you on this, it's not an admirable quality that you are ragging on Melo when you clearly don't watch him that much.
They both actually take it to the whole and slash to the basket more than Melo does and you can compare by checking out how many times those two get to the FT line compared to Melo.
If FT's is the measure, then they are only marginally better. I believe you also said people don't realize Durant goes to the rack so much because of the FT attempts. Perhaps you just don't realize Melo goes to the rack so much?
Not only are you wrong, you won't even admit it. NO NO, THATS NOT WHAT I MEANT. :no:
I'm done with you on this, it's not an admirable quality that you are ragging on Melo when you clearly don't watch him that much.
Actually I liked when RocketsGreatness would rip on Dwight Howard.
It was pretty funny back then and his criticisms were valid.
His efforts to be Melo's biggest hater now that LeBron has won a Title is getting annoying. We haven't even hit the season yet and the gimmick has run its course. Can you imagine the reaction when Melo actually has a "bad" game or 2? For a guy who most of ISH argues to the death isn't a Top 10 player in the NBA, you'd think people viewed him as a Top 3 player the way his game gets over-analyzed.
KingBeasley08
07-31-2012, 08:53 PM
Note to the people on this board, Melo does not SUCK. Stop being ****ing retards. I get you don't like him, i get if you call him selfish. But you are trying to paint him as a terrible player. He's quite possibly the best scorer in the league, if not best, 2nd, 3rd. That's not someone who sucks. And in the 2nd half of the season (check it out) he was not only scoring, he was shooting a high pct, rebounding and passing well AND defending well.
You don't have to like him, but if you say he sucks you are either not a knowledgable NBA fan or just someone who is acting like a jealous female.
As much as i ever criticized Lebron for somethign he said, etc. (an example of a player i do not like), i never made up bad facts about his game. You are straight up females how you are acting all catty.
he sucks, deal with it jk but not really
NewYorkNoPicks
07-31-2012, 08:56 PM
he sucks, deal with it jk but not really
Beasley 11ppg
KingBeasley08
07-31-2012, 08:58 PM
Beasley 11ppg
:rockon:
scrubs like beas and melo needa hang out more. my nikka lebron got all the prize tho
NewYorkNoPicks
07-31-2012, 10:18 PM
:rockon:
scrubs like beas and melo needa hang out more. my nikka lebron got all the prize tho
Keep telling yourself bullshit over and over again till you believe it. thats apparently the plan for you....so just like the out of wedlock child you fathered, deny, deny.... deny.
Youre gonna make it far in life champ
Note to the people on this board, Melo does not SUCK. Stop being ****ing retards. I get you don't like him, i get if you call him selfish. But you are trying to paint him as a terrible player. He's quite possibly the best scorer in the league, if not best, 2nd, 3rd. That's not someone who sucks. And in the 2nd half of the season (check it out) he was not only scoring, he was shooting a high pct, rebounding and passing well AND defending well.
You don't have to like him, but if you say he sucks you are either not a knowledgable NBA fan or just someone who is acting like a jealous female.
As much as i ever criticized Lebron for somethign he said, etc. (an example of a player i do not like), i never made up bad facts about his game. You are straight up females how you are acting all catty.
:roll: :roll: :roll: :roll:
I have been defending Melo lately because he's getting too much hate, but he has NO case for best or 2nd best scorer in the league, much less his own position. He doesn't sniff the level of Durant and LeBron scoring wise.
Mach_3
07-31-2012, 10:21 PM
I see, yeah lifting is a total different case of nutrition from playing ball or doing cardio/conditioning. Got no clue on that.
No biggie. :cheers: But your right it really is. nutrition for basketball is all about getting energy back to your cells, while lifting (after a lift) is mostly about feeding them to get them to grow larger
Actually I liked when RocketsGreatness would rip on Dwight Howard.
It was pretty funny back then and his criticisms were valid.
His efforts to be Melo's biggest hater now that LeBron has won a Title is getting annoying. We haven't even hit the season yet and the gimmick has run its course. Can you imagine the reaction when Melo actually has a "bad" game or 2? For a guy who most of ISH argues to the death isn't a Top 10 player in the NBA, you'd think people viewed him as a Top 3 player the way his game gets over-analyzed.
The best part is him pretending to be a LeBron fan after he was the biggest LeBron hater ever on his ThaSwagg3r account :roll:
KingBeasley08
07-31-2012, 11:26 PM
Keep telling yourself bullshit over and over again till you believe it. thats apparently the plan for you....so just like the out of wedlock child you fathered, deny, deny.... deny.
Youre gonna make it far in life champ
thanks pal appreciate the support :cheers:
ill remember that when ur in welfare :oldlol:
BrickingStar
07-31-2012, 11:47 PM
what a waste of pages
Powered by vBulletin® Version 4.2.5 Copyright © 2025 vBulletin Solutions Inc. All rights reserved.