The Official No Fap 2013 Challenge

[BallsOut]

So to keep the challenge started by Mr. I'm So Rad last year going which seemed to be somewhat of a success, here's to a new year of less fapping and more self discipline. To those who should accept this challenge, good luck and may you find pleasure in other non-fapping aspects of life :cheers:

[BallsOut]

about 7 hours before the challenge officially begins :lol

[red1]

http://3.bp.blogspot.com/-im_CKn9PPI8/T0dtSJ0lUFI/AAAAAAAAAzY/0vIyQ9SYpt4/s1600/abe-simpson-gif.gif

[Draz]

does sex count

[BallsOut]

does sex count

Of course not. This challenge should encourage social activities.

[red1]

OP f*ck this soft shit how about a lifetime challenge instead of 2013 challenge. No porn for life holmes

[BallsOut]

OP f*ck this soft shit how about a lifetime challenge instead of 2013 challenge. No porn for life holmes

:biggums: baby steps amigo baby steps

[BuGzBuNNy]

I'm already on a pretty hot streak (of around one week) so this is good timing, count me in :rockon:

[Draz]

im down. sign me up. let me enjoy my final hours of xxx.

[BallsOut]

Challenge accepted.



Let it be known that I made it 4 whole days into no fap september before fappin off


I forgot what my record was for 2012. I'm going play it safe and say 6 days straight without fapping. That only held up for a few months though. My actual goal for this year isn't so much how many X days straight I can go without fapping, its more of how consistently I can maintain the long stretches between each fap. Ideally once a week is okay, but I have to do this for the entire year. :cheers:

[BallsOut]

I'm not sure what the point of this thread is. I fapped a lot, A LOT, in 2012 and it was a very productive year for me.

If I stop fapping, I might go back to 2007-10 period again. Worse 3-year period of my life.

The point is that fapping causes fatigueness. I know every night I fap and the next morning I have to get up for work, I feel noticeably more tired than if I hadn't fapped the night before. This is why most people have sex Friday night as studies show. They need the energy for the working week. What you experienced was most likely a coincidence.

[BuGzBuNNy]

I'm not sure what the point of this thread is. I fapped a lot, A LOT, in 2012 and it was a very productive year for me.

If I stop fapping, I might go back to 2007-10 period again. Worse 3-year period of my life.
Its for a good cause, man. For me, fapping directly brings about stress, sleepiness/laziness, hunger, buncha unproductiveness. When I've gone on good stretches without fapping I feel like superman.

[BallsOut]

im down. sign me up. let me enjoy my final hours of xxx.

:oldlol:

[Fallguy20]

Im in. Im already on a streak of a little over two years.

[Draz]

Its for a good cause, man. For me, fapping directly brings about stress, sleepiness/laziness, hunger, buncha unproductiveness. When I've gone on good stretches without fapping I feel like superman.

For me it brought hunger, sleep, laziness, etc. Without it sometime I control myself, and I find my sex drive much higher with my girl. So it'll be a better thing.

[JEFFERSON MONEY]

Call me a Rain-Dancin' Dr. Doolittle Squanto Desert Jungle nikka Crazy Savage Irrational DogmatiC Cook, but I SWEAR that

after I didn't fap for10 days..

my baby cousins literally shove their way past the other relatives to play with me and or sit on my lap and stare at my skin
whenever I play with dogs they literaly obey me (never had a dog don't know anythng abut the stuff cesar milan offers)
got really close to a squirrel the other day no problem it didn't move or be anything
people of all types seem to initiate more talk with me EXCEPT for masculine looking dudes who are sorta defensive (dead serious)


Maybe it's a palcebo effect.. but whatevs. It's one I'm willing to take.

Not only am I not going to not fap this year. Iam also going to
- take 5 minute ice cold showers daily
- be AS genuine and nice as possible to as many people as I nkow irl without being a creep. go out of my way to help others out, say something kind, help otheres network, challenge people to be their best, make friends, volunteer at soup kitchens etc. without being one of those goody two shoe *******s who brag about how generous they are.
- train extra hard for December
- work more, play more, stop spending time with scoundrels and scallywags.
- get rid of all the trash at my place that I don't need and live a minimalist type lifestyle
- aim to meditate 20 minutes 2X a day and sleep 4-6 hours
- allow myself to eat only 3-5 hours a day in the late afternoon/evening with lots of dark leafy greens, egg whites, almonds, cruiferous veggies, sweet potatoes, veggie proteis makin the bulk of it.

These are the lifestyle habits that lead to V.I.T.A..L.I.T.Y, which is something I want to attain and help others attain.

There are four other principles but thsoe will come later.

Just feeling good, feeling lively, having a high libido, eeling youthful, hiking, diggin nature, breathing, dancing, expressing yourself, laffin, bein comfortable with errbody all that stuff.

good luck guys!

[El Kabong]

Call me a Rain-Dancin' Dr. Doolittle Squanto Desert Jungle nikka Crazy Savage Irrational DogmatiC Cook, but I SWEAR that

after I didn't fap for10 days..

my baby cousins literally shove their way past the other relatives to play with me and or sit on my lap and stare at my skin
whenever I play with dogs they literaly obey me (never had a dog don't know anythng abut the stuff cesar milan offers)
got really close to a squirrel the other day no problem it didn't move or be anything
people of all types seem to initiate more talk with me EXCEPT for masculine looking dudes who are sorta defensive (dead serious)


Maybe it's a palcebo effect.. but whatevs. It's one I'm willing to take.

Not only am I not going to not fap this year. Iam also going to
- take 5 minute ice cold showers daily
- be AS genuine and nice as possible to as many people as I nkow irl without being a creep. go out of my way to help others out, say something kind, help otheres network, challenge people to be their best, make friends, volunteer at soup kitchens etc. without being one of those goody two shoe *******s who brag about how generous they are.
- train extra hard for December
- work more, play more, stop spending time with scoundrels and scallywags.
- get rid of all the trash at my place that I don't need and live a minimalist type lifestyle
- aim to meditate 20 minutes 2X a day and sleep 4-6 hours
- allow myself to eat only 3-5 hours a day in the late afternoon/evening with lots of dark leafy greens, egg whites, almonds, cruiferous veggies, sweet potatoes, veggie proteis makin the bulk of it.

These are the lifestyle habits that lead to V.I.T.A..L.I.T.Y, which is something I want to attain and help others attain.

There are four other principles but thsoe will come later.

Just feeling good, feeling lively, having a high libido, eeling youthful, hiking, diggin nature, breathing, dancing, expressing yourself, laffin, bein comfortable with errbody all that stuff.

good luck guys!
Hell, i'd give up fapping if it meant I could get close to squirrels.

[Lebron23]

No M@sturbation until Valentines Day.

[NotYetGreat]

^ That's sad. :(


Call me a Rain-Dancin' Dr. Doolittle Squanto Desert Jungle nikka Crazy Savage Irrational DogmatiC Cook, but I SWEAR that

after I didn't fap for10 days..

my baby cousins literally shove their way past the other relatives to play with me and or sit on my lap and stare at my skin
whenever I play with dogs they literaly obey me (never had a dog don't know anythng abut the stuff cesar milan offers)
got really close to a squirrel the other day no problem it didn't move or be anythingo
people of all types seem to initiate more talk with me EXCEPT for masculine looking dudes who are sorta defensive (dead serious)


Maybe it's a palcebo effect.. but whatevs. It's one I'm willing to take.

Not only am I not going to not fap this year. Iam also going to
- take 5 minute ice cold showers daily
- be AS genuine and nice as possible to as many people as I nkow irl without being a creep. go out of my way to help others out, say something kind, help otheres network, challenge people to be their best, make friends, volunteer at soup kitchens etc. without being one of those goody two shoe *******s who brag about how generous they are.
- train extra hard for December
- work more, play more, stop spending time with scoundrels and scallywags.
- get rid of all the trash at my place that I don't need and live a minimalist type lifestyle
- aim to meditate 20 minutes 2X a day and sleep 4-6 hours
- allow myself to eat only 3-5 hours a day in the late afternoon/evening with lots of dark leafy greens, egg whites, almonds, cruiferous veggies, sweet potatoes, veggie proteis makin the bulk of it.

These are the lifestyle habits that lead to V.I.T.A..L.I.T.Y, which is something I want to attain and help others attain.

There are four other principles but thsoe will come later.

Just feeling good, feeling lively, having a high libido, eeling youthful, hiking, diggin nature, breathing, dancing, expressing yourself, laffin, bein comfortable with errbody all that stuff.

good luck guys!

Damn, and all that because of not fapping. :applause: You going on the Warrior Diet, J$? Post about it in the Fit-Club, man! Just revived it.

I'm tempted to join. Will do my best not to fap while I contemplate on this possible journey.

[maybeshewill13]

http://3.bp.blogspot.com/-im_CKn9PPI8/T0dtSJ0lUFI/AAAAAAAAAzY/0vIyQ9SYpt4/s1600/abe-simpson-gif.gif
LMAO :cheers:

[OhNoTimNoSho]

Im down for the no beat off challenge of the new year.

Theres no doubt in my mind that mastabating makes you melancholic, tentative, passive etc. It does a lot to your psychological make up, the way you perceive and interpret things.. and a lot of the people that are saying it doesn't matter never tried it I bet.

But it just feels so darn good.


But alas, it must be stopped. To 2013 and to highly minimized mastrbating habits. Man up and learn some discipline bitches.

[Blue&Orange]

Men who *********e more than 5 times a week in their 20's are 33%
less likely to develop the most aggressive form of prostate cancer later in
life. A 2003 study by Graham Giles at the Cancer Council of Victoria in
Melbourne Australia found that the ejaculate helps to "flush" or rid the
male body of carcinogens.
:rolleyes:

[9erempiree]

Im down for the no beat off challenge of the new year.

Theres no doubt in my mind that mastabating makes you melancholic, tentative, passive etc. It does a lot to your psychological make up, the way you perceive and interpret things.. and a lot of the people that are saying it doesn't matter never tried it I bet.

But it just feels so darn good.


But alas, it must be stopped. To 2013 and to highly minimized mastrbating habits. Man up and learn some discipline bitches.

fail.

fapping brings pleasure.

[B-Low]

Spent NYE with my girlfriend and her parents, so anything sexual was off limits. Once I got home I was out of this challenge by 3am lol. Maybe next year :oldlol:

[L.Kizzle]

My dick is calling my name like right now. Only 13 hours into the new year, ****.

Forget 2013, can I last 13 hours ...

[9erempiree]

Spent NYE with my girlfriend and her parents, so anything sexual was off limits. Once I got home I was out of this challenge by 3am lol. Maybe next year :oldlol:

what you mean out of challenge?

sex is ok.

[PullupJay]

Let's do this.

Ahem...


THIS IS SPARTA!!!

[JEFFERSON MONEY]

Let's do this.

Ahem...


THIS IS SPARTA!!!

Mazeltov!

[9erempiree]

Here's some fapping material.....I recommend her movies.

http://www.pulsarmedia.eu/data/media/775/Tera_Patrick_3499_Wallpaper.jpg

[chazzy]

No M@sturbation until Valentines Day.
:oldlol:

[BallsOut]

Call me a Rain-Dancin' Dr. Doolittle Squanto Desert Jungle nikka Crazy Savage Irrational DogmatiC Cook, but I SWEAR that

after I didn't fap for10 days..

my baby cousins literally shove their way past the other relatives to play with me and or sit on my lap and stare at my skin
whenever I play with dogs they literaly obey me (never had a dog don't know anythng abut the stuff cesar milan offers)
got really close to a squirrel the other day no problem it didn't move or be anything
people of all types seem to initiate more talk with me EXCEPT for masculine looking dudes who are sorta defensive (dead serious)


Maybe it's a palcebo effect.. but whatevs. It's one I'm willing to take.

Not only am I not going to not fap this year. Iam also going to
- take 5 minute ice cold showers daily
- be AS genuine and nice as possible to as many people as I nkow irl without being a creep. go out of my way to help others out, say something kind, help otheres network, challenge people to be their best, make friends, volunteer at soup kitchens etc. without being one of those goody two shoe *******s who brag about how generous they are.
- train extra hard for December
- work more, play more, stop spending time with scoundrels and scallywags.
- get rid of all the trash at my place that I don't need and live a minimalist type lifestyle
- aim to meditate 20 minutes 2X a day and sleep 4-6 hours
- allow myself to eat only 3-5 hours a day in the late afternoon/evening with lots of dark leafy greens, egg whites, almonds, cruiferous veggies, sweet potatoes, veggie proteis makin the bulk of it.

These are the lifestyle habits that lead to V.I.T.A..L.I.T.Y, which is something I want to attain and help others attain.

There are four other principles but thsoe will come later.

Just feeling good, feeling lively, having a high libido, eeling youthful, hiking, diggin nature, breathing, dancing, expressing yourself, laffin, bein comfortable with errbody all that stuff.

good luck guys!

:cheers:

A few questions for ya:

1) What's the point of taking 5 minute cold showers?
2) shouldn't you be sleeping more than 4-6 hours daily?
3) why you be messing with squirrels dawg?

[JEFFERSON MONEY]

:cheers:

A few questions for ya:

1) What's the point of taking 5 minute cold showers?
2) shouldn't you be sleeping more than 4-6 hours daily?
3) why you be messing with squirrels dawg?


1) Cold showers are therapeutic. Look it up. Increased testosterone, increased blood circulation, more efficient C02-02 exchange. I also like the mental effect of it. Some peopel become slaves to their comforts, their La-Z-Boy furniture, their warm jacuzzis, trips to the spa their cozy comforters and beds, their 76 degree indoor heating during the winter and 68 degree Ac'ed rooms during the summer. I prefer the tough, grueling life cuz it keeps me unsatisfied and perpetually hungry.

2) Yes. But quality of sleep is more important. People who meditate, have less emotional baggage, eat more greens, have more test and hgh, breathe slower, and well stress less are obv gonna need less sleep.

3) Lol I was playing ball at a playground and some cheeky little squirrel through some snow at me from the treetops above, came down to get an acorn, so I wanted to see if I could intimidtate that sunnovuabich

[chazzy]

No porn either. That's probably just as important. I remember when I watched porn for the first time after 3 months, it was incredible :oldlol:

[Just2McFly]

Havent fapped since mid december, so im in this forreal.

Jmoney and i need to pming

[ballup]

No M@sturbation until Valentines Day.
I see what you did there.

[blablabla]

fvck it i'm in

[blablabla]

http://themodernsavage.com/2011/02/28/porn-addiction-and-the-fall-of-men/
http://themodernsavage.com/2009/02/04/effects-of-male-*********ion-on-attracting-women/

[The-Legend-24]

Not gonna lie, I thought this would be easy. Boy was I wrong. It's been like 1 day, and I'm already going crazy.

:oldlol:

[JerryWest]

Tried playing nba2k13, but the ****ing cheerleaders gave me ideas already. This is ****ing impossible :cry:

[OhNoTimNoSho]

This was me last night

http://i.imgur.com/RNLoC.gif

[tmacattack33]

Bleh. If you consciously tell yourself that you're going to do a "No Fap" Challenge, then fapping is on your mind already and you'll keep thinking about it.


Just live naturally and try to be busy and productive all the time...sometimes you'll fap once a day for a few days, but sometimes you'll get busy and a lot of stuff will be going on and you won't fap for 4-5 days in a row.

[Loneshot]

Porn is the problem, not *********ion. Stay away from porn, and you'll be fine.

[ihoopallday]

It was all good till I started watching CNN this morning and the hottest news anchor was on. I immediately got on Brazzers. I couldn't contain myself guys. :cry: :cry: Can't even watch the news without wanting to fap. Good luck to everyone else on this challenge.

[knickballer]

So what exactly are the advantages of a No Fap? I heard it raises test levels, makes people less lazy but is there any truth to this? Any other positives?

[PullupJay]

It was all good till I started watching CNN this morning and the hottest news anchor was on. I immediately got on Brazzers. I couldn't contain myself guys. :cry: :cry: Can't even watch the news without wanting to fap. Good luck to everyone else on this challenge.
:roll:

[Is He Ill]

1) Cold showers are therapeutic. Look it up. Increased testosterone, increased blood circulation, more efficient C02-02 exchange. I also like the mental effect of it. Some peopel become slaves to their comforts, their La-Z-Boy furniture, their warm jacuzzis, trips to the spa their cozy comforters and beds, their 76 degree indoor heating during the winter and 68 degree Ac'ed rooms during the summer. I prefer the tough, grueling life cuz it keeps me unsatisfied and perpetually hungry.

2) Yes. But quality of sleep is more important. People who meditate, have less emotional baggage, eat more greens, have more test and hgh, breathe slower, and well stress less are obv gonna need less sleep.

3) Lol I was playing ball at a playground and some cheeky little squirrel through some snow at me from the treetops above, came down to get an acorn, so I wanted to see if I could intimidtate that sunnovuabich

I've seen a scientific study that said otherwise. :confusedshrug:

[BuGzBuNNy]

My problem was that I had it in my mind that I was saving up, and when I didn't get any the urge to fap was too much to bear. And then of course, since I went once no reason to stop there. Its an ongoing thing, though, so you can't really fail the challenge since it isn't literally to go the whole year w/o mastur-bation. Its about self discipline (as mentioned in the OP)


So what exactly are the advantages of a No Fap? I heard it raises test levels, makes people less lazy but is there any truth to this? Any other positives?There are definitely truths to those and many more claims. In retrospect there are many supposed upsides to fapping (none that I can personally attest to). The only positive in fapping that I personally notice is (in-the-moment) pleasure. Not even a second after I've finished releasing do the negatives kick in. Since I fapped last night I've consumed of the following:

-15oz Double stuffed golden Oreo's w/alot of Arizona tea
-67.3g bag of Cheeto puffs
-Taco bell (2 Chalupas)
-2 bags of frito lay sunflower seeds
-King size skittles
-4 pack nutter butters
:lol

This is a direct result. I ain't even lying

[JEFFERSON MONEY]

After a week and a half I rarely get hard and things get easy.

Then I'll have a wet dream.

The following day MY MIND IS COMMANDING ME TO HUMP SOMETHING.

Hit the weights extra hard today and started distracting myself with more powerful forces than male libido.

Gotta get through this hump, go 2 weeks coasting by on easy mode, then a hard day, go again and again.

I keep this up for a lifetime I just might get rich. Nofap's not the antidote it's just an additional fuel to the fire.

[LEFT4DEAD]

I have not done that till today. I went with this hot girl out, we shared some touches, and my balls have gone all swollen. I had to do that. (my balls are all fine now if you're wondering)

[blablabla]

So what exactly are the advantages of a No Fap? I heard it raises test levels, makes people less lazy but is there any truth to this? Any other positives?
check the links i posted on the last page

[blablabla]

I have not done that till today. I went with this hot girl out, we shared some touches, and my balls have gone all swollen. I had to do that. (my balls are all fine now if you're wondering)
thank god, i was really worried

[LEFT4DEAD]

thank god, i was really worried
I appreciate it homie :cheers:

[NotYetGreat]

I lost on the 2nd day. :lol But I wanna try again. I don't really care about the physical stuff, because both sides claim numerous benefits that have been supported, but I want to see mentally how far I can take this. I never really assosciated it with anything negative over the last couple of years (except for the porn part :lol). Just deleted all my porn on my iPad. May the force be with us.

[sixerfan82]

3 days strong! Haha

[Draz]

I made it, almost 4 days! Lets go.

[pauk]

Heaaalll naw! Just 2 days without blowing the valve it would reach the red line, my nerves & organism would pathogenically start to damage, i would have only thoughts of sex randomly in everything i do and just some generally way to uncomfortably perverted creepy thoughts, my braincells would be replaced with ***, with nowhere else to go *** would literally *** out of my eyes, sooner or later the existance of planet earth and its human race (and animals) would be at risk....

[BallsOut]

I lost on the 2nd day. :lol But I wanna try again. I don't really care about the physical stuff, because both sides claim numerous benefits that have been supported, but I want to see mentally how far I can take this. I never really assosciated it with anything negative over the last couple of years (except for the porn part :lol). Just deleted all my porn on my iPad. May the force be with us.

:cheers:

Hang on in there fellas, I'm currently going on 3 days so far.

[BallsOut]

Some tips for everyone doing this challenge:

1) Don't click on any of the "Fans of Ass", "Sideboob", "Latina Lovers Club", etc threads because these threads contain loads of pictures of half naked women. It's just too tempting to resist once you're in there.

2) Don't watch porn, erase from hard drive if necessary.

3) If you ever feel the urge, find something else to do to keep yourself busy: take a walk, go shoot hoops, call up an old friend, etc.

[Draz]

I got a bj like yesterday it helped empty the tank, fellas.

[d.bball.guy]

I failed on the first day. :facepalm

[ihoopallday]

I failed on the first day. :facepalm

:roll: :roll: We're failures. I caved in yesterday

[d.bball.guy]

:roll: :roll: We're failures. I caved in yesterday
:roll: I think I will start doing the challenge on my birthday

[The-Legend-24]

F*ck this shit homie, I busted one today after a day and a half. I'll probably try it again, but I doubt it.

[Mach_3]

I swear the word fap is one of the funniest sounding words in the entire dictionary :roll:

I ain't even gonna bother tryin this sh1t after everything i've read in this topic :lol

[sixerfan82]

4 days strong

[tmacattack33]

For real though, how do you guys not jerk off when you wake up with a hard on? How do you give a fvck when you're still half asleep?

When I wake up the first thing I want to do is brush my teeth to get rid of morning breathe and get a drink of water to get rid of my dehydrated state (that is why you wake up with chapped lips and stuff...you're dehydrated...you lost some water through breathing when you were asleep).

And those two things are even more urgent than fapping.

[Draz]

Well, I made it 4 days strong then quit. I just blew a load =( I failed you ISH =(

[red1]

day 5 of 365. leggo

[eriX]

I think it would be better if it was

"The official PROGRESSIVE no fap 2013 challenge"

:O

so like once every 2 days, 4 days, a week and etc...

Although im still going strong, i already have temptations entering my mind :cry:

[sixerfan82]

I think it would be better if it was

"The official PROGRESSIVE no fap 2013 challenge"

:O

so like once every 2 days, 4 days, a week and etc...

Although im still going strong, i already have temptations entering my mind :cry:

And the temptation only gets worse. Car commercial models tend to tempt me at the wrong times

[Draz]

UGH! I want to get back in the game. I just don't know!

[red1]

UGH! I want to get back in the game. I just don't know!
just stop jerking off f*gg*t

[Doomsday Dallas]

I honestly have not busted a nut in the year 2013.

I think it's been 8 or 9 days.


I'm in this challenge.

[OhNoTimNoSho]

And the temptation only gets worse. Car commercial models tend to tempt me at the wrong times
Any non fat woman without any visible deformities between ages 16 - 35 becomes subject to my perverted mind.

[Myth]

I've jerked it a minimum of once a day all year. Am I in the lead?

[Myth]

Want to have a contest?

Who can fit the most peanut butter in their mouth?

[Myth]

Peanut butter makes me break out, unfortunately.

So you forfeit?

[Myth]

Chunky or creamy?:mad:

Creamy of course.

[BallsOut]

I drink plenty of water so first thing I want to do is cvm

This is true. I often mistaken the need to urinate with the need to ejaculate.

[Lebron23]

2 1/2 days.

[red1]

Blue balls like a muhf*cka. We in this

[Myth]

This is true. I often mistaken the need to urinate with the need to ejaculate.

I do the same thing except it is the need to poop rather than urinate. Must be because of the shit rubbing my prostate on the way out.

[SourPatchKids]

:biggums: Somethings wrong with your dick
:lol

[CarlosBoozer]

I can't do it :cry:

[sixerfan82]

5 days in, feelin good :)

kinda interesting, you feel more outgoing, more energetic, like you'll do almost anything to keep the streak alive!

[sixerfan82]

BUMP, Day 7/365

[red1]

aint no thang to a G. day 7

[red1]

How often do you guys get laid? I rarely do so this would be impossible for me even if I wanted to.
The point of the challenge is condition yourself towards looking for real women. Getting laid is the only way to relieve yourself.

[red1]

Right now only once a week

[red1]

I do look for women, I'm just not good at it
Then you need this challenge the most. Nofap is the quickest way to become a pimp. It makes you aggressive and confident, two very attractive traits.

[sixerfan82]

I do look for women, I'm just not good at it

How so?

[Balla_Status]

Havent jerked it since Saturday morning...I'm currently eating bagel chips.

[red1]

All this time I've been shy and self conscious because I've been jerkin it:eek:
You laugh but you don't know how true it is. When you don't jerk off for a week women just sense your presence and start flirting with you

[red1]

And then I'd creep them out and I'd go home and jerk off:cry:
Macho start the challenge today. Just drop everything else and make it your priority. This will solve your women problems. If you are creeping women out then the simplest and most effective thing you can do is change your mentality towards sex and porn.

Start off with the your brain on porn videos and then gradually change your routine to include healthy eating and exercise habits. When you start mackin hoes and realize how easy it is you will look back and wonder why you ever struggled with it in the first place. You don't need to be loaded, you don't need to be jacked, you just need to man up and do this shit. Trust bro.

[sixerfan82]

Macho start the challenge today. Just drop everything else and make it your priority. This will solve your women problems. If you are creeping women out then the simplest and most effective thing you can do is change your mentality towards sex and porn.

Start off with the your brain on porn videos and then gradually change your routine to include healthy eating and exercise habits. When you start mackin hoes and realize how easy it is you will look back and wonder why you ever struggled with it in the first place. You don't need to be loaded, you don't need to be jacked, you just need to man up and do this shit. Trust bro.

I thought the same shit too, it's really easy how lame the game is. Most guys try too hard to be a 'certain' thing and it's scary to see it if someone shows you a video of yourself and jesus christ it gets creepy fast.

Be energetic, genuine, and yourself and my god the Pu$$y just lines right up.

[mika]

http://cdnl.complex.com/assets/CHANNEL_IMAGES/POP_CULTURE/2012/12/content/15.gif

[sixerfan82]

I don't watch porn

I exercise/play ball 6 days a week

I eat healthy for the most part

If you aren't a virgin then don't worry about it, you won't die one :P

[red1]

I thought the same shit too, it's really easy how lame the game is. Most guys try too hard to be a 'certain' thing and it's scary to see it if someone shows you a video of yourself and jesus christ it gets creepy fast.

Be energetic, genuine, and yourself and my god the Pu$$y just lines right up.
True. The best explanation I can give is that you just have to be the person that you were naturally meant to be. You have to be comfortable with yourself at all times and need to view yourself as the leader.

These guys who watch porn all the time don't realize the subconscious effect jerking off to fake women on a computer screen has. When you are actually with that dimepiece in person you will give off insecure f*gg*t vibes since you have trained yourself to put women on a pedestal.

[sixerfan82]

When you are actually with that dimepiece in person you will give off insecure f*gg*t vibes since you have trained yourself to put women on a pedestal.

haha this is so true. Shit, they all have a vag, you just need the one with a personality that isn't braindead stupid and annoying.

Now on the flipside, just because they have a vag, doesn't mean you need to drop everything for her either, I used to do that shit, then i was like "i aint got time for your bullshit, figure out what you want quick"

[Just2McFly]

How often do you guys get laid? I rarely do so this would be impossible for me even if I wanted to.
Bought a box of condoms on Thursday, 4 left in the box homie. F*ck with me:rockon:

But anyways, haven't jerked off since Dec. 21.

[sixerfan82]

Bought a box of condoms on Thursday, 4 left in the box homie. F*ck with me:rockon:

But anyways, haven't jerked off since Dec. 21.

5 pack eh? haha jk

[JEFFERSON MONEY]

fukkin hell.


big problem with nofap is I can't think for sh!t. After drained balls, I am back on top of my wit game, busting jokes, initiatin all that clever dialogue, everything at college clickin for me. but at the cost of fatigue. really wanna be a writer and a marine but it's gonna take effort.



for those who pedestalize girls uhhh realize a few truths..
a) they are flawed human beings like yourself with biting insecurities and constantly feel the need to be fake/put on an act to impress their sisterhood and live up to an image
. u as a man are likely
- FREER (this is huge, overwhelming responsibilities kill life)
- a better leader
- don't have to restrict your voice or put on a persona and can express your thoughts much easier
- more curious about the world
- probably wiser
- physically a lot more efficient.. u don't get periods monthyl and big objects don't hold u down lol
- funnier
- a lot more honest/higher character
- have more potential earning power
- see life more .. how can i say it.. rawer.. in the flesh with less emphasis on "I or me or my feelings" and a clearer sight on reality and what it is
- u don't have haters trynna knock u down everywhere u go
- when someone likes you.. you know they like you for who you are.


so why the fukk are you being so down on yourself cuz u weren't born pretty or wealthy.. christ.. u don't have to prove sh!t and worship someone. thats medieval sh!t. sycopanthy and insecurity are a terrible combo.
we're all just trynna get by and surely she's got problems too.

nobody likes insecurity. the people wanna see what u can give them them. the people look to the hot girl as a sex object.. like red has stated above me.. the normal guy could potentially be ridiculously smart, funny, or one hell of a leader or talented in some random stuff. looks fade, talent lasts forever. and real pride comes from sh!t u chose to do, not from sh!t u don't have control over.


b) try to adopt this mindset: the game of life is all about hwo much distance u cover at the end of the day.. if you're a crippled hideous midget born in poverty with abused parents, and u manage to learn a sh!t load of the world, and create value and attain yourself a good life and a loyal gal, you beat out the trust fund Paul Walker prestigious guy who simply inherited everything and sowed his oats in random hoez. Period. I dont care if its a lie. Get into that mentality. it'll take u much further than nihilism or acceptance or beating yourself down and saying if only if only i was .....

people love and remember an inspirational nate robinson. not a dajuan wagna.

[sixerfan82]

bump, day 8/365

[tmacattack33]

fukkin hell.


big problem with nofap is I can't think for sh!t. After drained balls, I am back on top of my wit game, busting jokes, initiatin all that clever dialogue, everything at college clickin for me. but at the cost of fatigue. really wanna be a writer and a marine but it's gonna take effort.



for those who pedestalize girls uhhh realize a few truths..
a) they are flawed human beings like yourself with biting insecurities and constantly feel the need to be fake/put on an act to impress their sisterhood and live up to an image
. u as a man are likely
- FREER (this is huge, overwhelming responsibilities kill life)
- a better leader
- don't have to restrict your voice or put on a persona and can express your thoughts much easier
- more curious about the world
- probably wiser
- physically a lot more efficient.. u don't get periods monthyl and big objects don't hold u down lol
- funnier
- a lot more honest/higher character
- have more potential earning power
- see life more .. how can i say it.. rawer.. in the flesh with less emphasis on "I or me or my feelings" and a clearer sight on reality and what it is
- u don't have haters trynna knock u down everywhere u go
- when someone likes you.. you know they like you for who you are.


so why the fukk are you being so down on yourself cuz u weren't born pretty or wealthy.. christ.. u don't have to prove sh!t and worship someone. thats medieval sh!t. sycopanthy and insecurity are a terrible combo.
we're all just trynna get by and surely she's got problems too.

nobody likes insecurity. the people wanna see what u can give them them. the people look to the hot girl as a sex object.. like red has stated above me.. the normal guy could potentially be ridiculously smart, funny, or one hell of a leader or talented in some random stuff. looks fade, talent lasts forever. and real pride comes from sh!t u chose to do, not from sh!t u don't have control over.


b) try to adopt this mindset: the game of life is all about hwo much distance u cover at the end of the day.. if you're a crippled hideous midget born in poverty with abused parents, and u manage to learn a sh!t load of the world, and create value and attain yourself a good life and a loyal gal, you beat out the trust fund Paul Walker prestigious guy who simply inherited everything and sowed his oats in random hoez. Period. I dont care if its a lie. Get into that mentality. it'll take u much further than nihilism or acceptance or beating yourself down and saying if only if only i was .....

people love and remember an inspirational nate robinson. not a dajuan wagna.


:applause:

[DetroitPiston]

Went two weeks. God damn it. :rant

[NotYetGreat]

Oh well. A week was good. :lol

I still don't necessarily see what's so bad about it though. Sure, it could be embarassing if you get caught or it's a touchy topic, but I don't think it should be something that is "morally wrong." Being that one of the ultimate goals in life is pro-creation, a big chunk of our energy is devoted to the realm of sexual pleasure. Bottling up all that energy/tension is almost never good. At some point, you'll just really have to let it all out, no pun intended.

[sixerfan82]

9/365

who's still standing?(no pun intended)

[Just2McFly]

9/365

who's still standing?(no pun intended)
I'm still going as well:cheers:

[d.bball.guy]

Since I broke down on the first day of the year, I'm gonna start this challenge tomorrow! :party:

*faps more than 42 times*

[Brujesino]

I didnt fap yesterday and i feel stupid about it.

[SilkkTheShocker]

Made it almost 6 hours until Home Improvement came on and I shot one off to Tim's wife.

[red1]

who can fux with me? anyone else still doin this?

[sixerfan82]

who can fux with me? anyone else still doin this?

Yes

[sixerfan82]

Day 11

[Fallguy20]

Im still over 750+ days.

My body will sometimes go a week straight of soppy nights, but between wakefulness the body is in control.

[The-Legend-24]

I gave in after a day last time, this time I lasted like 3 days, Ice la fox popped into my head, and I couldn't resist I had to rub one off. Felt amazing afterward.

[sixerfan82]

I gave in after a day last time, this time I lasted like 3 days, Ice la fox popped into my head, and I couldn't resist I had to rub one off. Felt amazing afterward.

I cracked :(

Interesting experience though, my apartment is the cleanest it's been in a while
I'm all caught up at work
haha

[red1]

Broke a 17 day streak. My goal is to not watch any porn for the rest of 2012. Leggo

[Just2McFly]

who can fux with me? anyone else still doin this?
still in, but cracking under pressure

[red1]

A little late for that..
Shit. That was a typo, a slip of the hand. What I actually meant to type was 2013/2014/2015/infinity and beyond :pimp:

[BallsOut]

Went 7 days straight since the new year then cracked 3 of the next 4 days. :cry: So really did it once every 3 days or so, which isn't bad. My ratio was like once every 2 days in 2012.

Started again, and I'm currently on day 2 right now.

Love everyone's participation so far. Keep it up guys :cheers:

[sixerfan82]

Today is Day 4 for me..

[JEFFERSON MONEY]

Holy sh!t. Day 3.

I AM ABSOLUTELY KILLING IT outside.

The wit and the observations and the funny are coming out from all directions man, I feel warm fulfilled and completely detached right now. Feeling as sharp as a knife and that knife is sharp.

Not even beign arrogant, but my presence automatically brought life to the party the other night. I could see people's moods visibly change when I talked to them. From unpleasant, arms crossed to being open, free, and enjoying the moment and expressing themselves. I don't even look good right now (frumpy hair and unshaved and just recovered from surgery) but I swear all kinds of people are being extremely receptive, warm, and friendly to me from all wakes of life. Similarly, there have been people in the past (mostly salesman type guys) who have absolutely owned the center of attention and it feels good to be around them. Like they have some special aura.

Killing it at the gym as well. Getting stronger ,faster, more stamina.
Knockingn down economics real fast.. touched base on Mises and going on to Keynes. It's nice to have a logical system of concepts to help in everyday decisions.

Maybe semen really is a holy powerful substance. It's got a bazillion vitamins and minerals. It's no surprise man has made incredible inventions.. ESPECIALLY sexually frustrated perpetual bachelors.

Maybe there's more to life than procreation. Maybe the stories are true.. That the celibate priests of the past really had fiery eyes and could rev up an audience and change a nation's fate.

Two things for ISHiots to dwelve in.

1) Try Qigong (especially older guys) Ancient Chinese Energy Art. Very helpful.
http://en.wikipedia.org/wiki/Qigong

2) Take a quick look at the kind of skills fnecessary to excel in the future. Money is going to chase the tech-savvy, socially-skilled, well-rounded, multi-tasking, well-cultured dudes out there who don't get into traps like addictions or marriage. Well, technically it always did. But fellas do yourself a favor and get to working on them professional skills. You know what they say luck = when preparatio nmeets opportunity.

[Beatlezz]

http://www.youtube.com/watch?v=skXLO0QzUkc&feature=player_detailpage#t=11s

:D:banana: :D

[Mr. Jabbar]

you guys should quit this nonsense, life w/o fapping is not worth living, life with limited fapping isn't worth either

[JEFFERSON MONEY]

you guys should quit this nonsense, life w/o fapping is not worth living, life with limited fapping isn't worth either

Life being a Lakers Fan is not worth commiting suicide over.

It belongs in the boringness of purgatory.

[sixerfan82]

you guys should quit this nonsense, life w/o fapping is not worth living, life with limited fapping isn't worth either

On behalf of this entire thread, why does the frequency of self-interaction with our genitals interest you so much?

:confusedshrug: :confusedshrug:

[maybeshewill13]

ahhhhh


Much better

I feel so light and my mood has improved
:rockon: That's the spirit! This thread is fukn stupid.

[tmacattack33]

So far this year, for the 16 days of 2013 so far, I've had: 5 days of no fapping, 5 days of fapping, and then 6 days where i fapped about every other day.

I didn't really notice any improvement in energy or anything, but i was definitely able to be improve my mood more on the days without my hour long fap period...watching some bball or watching some South Park or whatever puts me into a better mood than just fapping for an hour.

So in that way it helps...but i'm not sure if i believe in these stories of people feeling so much more energetic and healthy and confident and all that when they don't fap.

[OhNoTimNoSho]

:rockon: That's the spirit! This thread is fukn stupid.
Pleasure and enjoying things isnt something that you are entitled to and cant live without.


I know its tough to grasp the concept of mental discipline, but read about it a little, you might learn something.


Anyway, what I noticed is, the first couple of days you feel great about not beating off, extra energy mood increase, but then afterwards you get used to it, and get a little depressed and mood drops because you're sort of dependent on that new mood boost. And this is where the tough part comes in, not beating off at this point.


The true challenge of all this I think is committing to this as a lifestyle. You'd need cheat days and things as its not realistic to think you can do this for 20+ days everytime. Youll most likely do it once and then return to how you always were. So do this for week or 2, beat off, then do it again etc... i think is more realistic.

[alenleomessi]

i tried everything but i cant do it... not even 3-4 days... hell lately cant make it past one day... even if im busy all day, i always find a way to do it

[red1]

Broke that 17 day streak that I had going, back on the wagon. 3 days now, boutta turn it into 30 days

[sixerfan82]

Closing out Day 6 today, I'm getting tempted.

[Just2McFly]

I don't even count the days.

[Lebron23]

We have a basketball tournament next month. I'll try to conserve energy and testosterone by rarely M@sturbating in the next few weeks.

[d.bball.guy]

We have a basketball tournament next month. I'll try to conserve energy and testosterone by rarely M@sturbating in the next few weeks.
What if I post a naked pic of LeBron? :lol

[red1]

4 days

[BuGzBuNNy]

Progress Report: January (14/31, 45%)

http://i48.tinypic.com/11snk28.jpg

Was a pretty rough month, started it off on the tail end of a pretty long fap-free streak from December. On the dates marked with a dot I fell to temptation at least once. Gonna improve on this every month

:rockon:

[The-Legend-24]

Damn!! I was a week strong, then one of my friends gave me his Naughty America info and I gave in.

:oldlol:

[Bladers]

Lmao @ all these losers fapping when I'm smashing! :roll:

[tmacattack33]

I thought some of u in this thread might be able to help me out here...:oldlol:

...I recently busted a nut on my keyboard, and now two keys don't work :banghead: .

I tried to take the keys off the next day and clean underneath it. It didn't work. The two keys still don't work.

What do i do now? :confusedshrug:

[PistonsFan#21]

I thought some of u in this thread might be able to help me out here...:oldlol:

...I recently busted a nut on my keyboard, and now two keys don't work :banghead: .

I tried to take the keys off the next day and clean underneath it. It didn't work. The two keys still don't work.

What do i do now? :confusedshrug:

buy a new keyboard?? lol. you can probably find some for 20-25$. Unless you wanna bring it to a compufix centre and explain them what happened :lol

[tmacattack33]

buy a new keyboard?? lol. you can probably find some for 20-25$. Unless you wanna bring it to a compufix centre and explain them what happened :lol

LOL.

This is my laptop though, not a desktop cpu.

[PistonsFan#21]

LOL.

This is my laptop though, not a desktop cpu.

ohh :eek: in that case im not sure. I would still try to bring it to a computer place and tell them you spilled some water and you want to know if its possible to get it fixed. Just make sure theres no *** stains or it might be awkward lol. I know my friend got his laptop fixed at futureshop after he spilled a lil bit of water on some of the keys

[PistonsFan#21]

I've failed this challenge many times over.. sweet failure! :D

i dont think its humanly possible to complete such a challenge. The longest ive went was 22 or 23 days i think and then i had the best fap since my 1st time ever doing it. :bowdown:

[maybeshewill13]

i dont think its humanly possible to complete such a challenge. The longest ive went was 22 or 23 days i think and then i had the best fap since my 1st time ever doing it. :bowdown:
:applause:

[L.Kizzle]

I fap to reruns of Punky Brewster.

[BuGzBuNNy]

Progress Report: February (11/28, 39%) +6

http://i50.tinypic.com/2643n78.jpg

[LikeABosh]

I haven't fapped for 2.5 days and I spontaneously started growing eagle like wings and chicks are literally dry humping me as I walk down the street. This is magic guyz :coleman:

[Lebron23]

I'll try 60 days without fapping. My career high this year is 12 day without fapping Last March.

April 18/June 16

[PistonsFan#21]

I haven't fapped for 2.5 days and I spontaneously started growing eagle like wings and chicks are literally dry humping me as I walk down the street. This is magic guyz :coleman:

Its not even about confidence or picking up girls. To me its a mental test of check your willpower and self control :pimp:

[red1]

I fell off the wagon. Went months without porn and m*sturbation and noticed impressive improvements in every aspect of life. Now that I know for a fact that this shit works, will now go for 100 days porn-free starting tomm



in the meantime...

[IamRAMBO24]

https://sphotos-b.xx.fbcdn.net/hphotos-ash3/562774_343163472438921_723998340_n.jpg

[BallsOut]

I fell off the wagon. Went months without porn and m*sturbation and noticed impressive improvements in every aspect of life. Now that I know for a fact that this shit works, will now go for 100 days porn-free starting tomm



in the meantime...

Need some examples man.

I'm back in this challenge though. It's been a horrible year for me. Gotta get back on the right track. :cheers:

[Myth]

Anybody still master of their domain?

I don't know how some of you did so well. I jerked it like 4 times yesterday and I'm trying to take the day off before seeing my gf tomorrow, but I just keep on thinking 'porn is a click away.' Luckily the Carly Rae clip I saw through ISH didn't do enough for me :lol

[Myth]

Shouldn't you jerk off if you're going to see your girlfriend so you last longer?

Only if my problem was finishing too quick. Instead, my problem is f*cking for 30-40 minutes and then I'm just tired as shit.

[BallsOut]

Need some examples man.

I'm back in this challenge though. It's been a horrible year for me. Gotta get back on the right track. :cheers:

I failed after a day :facepalm

I can seriously see the difference this year. I've fapped pretty much every single day and it's killing my drive.

I'm back in for real this time, who's with me? :rockon:

[BallsOut]

I failed after a day :facepalm

I can seriously see the difference this year. I've fapped pretty much every single day and it's killing my drive.

I'm back in for real this time, who's with me? :rockon:

1 day so far..must keep the streak alive :rockon:

[Myth]

Damn, ngga. You're like Sting.

Except it is more exhausting than "tantric."

[BallsOut]

1 day so far..must keep the streak alive :rockon:

Haven't fapped since Monday morning. 3 days going strong :rockon:

[LongLiveTheKing]

I haven't fapped in 3 days counting today.

[Sumter15]

3 days. In it for the long haul.

[Beatlezz]

http://i.minus.com/ijtMVjN8eXRdG.gif

[BallsOut]

Haven't wanked for 2 weeks now :rockon: :banana: Leggo!!!


3 days. In it for the long haul.

Went 4 days straight without doing it.

Started over again, now on 2 days straight going strong.

It's a lot easier now if you tell yourself its bad to keep doing all the time like smoking.

:rockon:

[LongLiveTheKing]

http://i.minus.com/ijtMVjN8eXRdG.gif
**** you!
:coleman:

[SevereUpInHere]

http://i.minus.com/ijtMVjN8eXRdG.gif


:eek: That looks like a hotter version of my ex. Who is??

[niko]

Why would you want to do this? Do you fap so much that it affects your life?

[LongLiveTheKing]

Did it today found a video of Alexis Texas and Rachel Starr. :cry:

[The-Legend-24]

Sophie Dee got me, fvck!

[L.Kizzle]

Sophie Dee got me, fvck!
Nice melons.

[Beatlezz]

:eek: That looks like a hotter version of my ex. Who is??

Carol Seleme. :bowdown:

[SevereUpInHere]

Carol Seleme. :bowdown:


:applause:

brb... ummm, researching

[Sumter15]

Why would you want to do this? Do you fap so much that it affects your life?

Sort of. I'm not one of those people who faps several times a day, but I do it enough that I don't really spend time improving my discipline (especially academic wise) and social skills (I'm very lacking in the friends/acquaintances department). Even if the "superpowers" aren't really there, it at least gives me one less thing to escape from my responsibilities with, while also training self control. It's also partly curiosity. I'd like to see how far I could take it. Of course, I can only speak for myself.

[BallsOut]

Sort of. I'm not one of those people who faps several times a day, but I do it enough that I don't really spend time improving my discipline (especially academic wise) and social skills (I'm very lacking in the friends/acquaintances department). Even if the "superpowers" aren't really there, it at least gives me one less thing to escape from my responsibilities with, while also training self control. It's also partly curiosity. I'd like to see how far I could take it. Of course, I can only speak for myself.

I like to think the general consensus in this thread and the one from last year is people feel better when they don't fap off frequently. It may be a placebo, but fapping seems to really take the "juice" out of a man, pun intended. Of course there's always the exceptions among us. To each his own, I guess.

Me, I'm going on 4 days straight now. Feels good man :rockon:

[OhNoTimNoSho]

I like to think the general consensus in this thread and the one from last year is people feel better when they don't fap off frequently. It may be a placebo, but fapping seems to really take the "juice" out of a man, pun intended. Of course there's always the exceptions among us. To each his own, I guess.

Me, I'm going on 4 days straight now. Feels good man :rockon:
Its not a placebo at all... test have been done, your testosterone levels decrease after you ejaculate. You dont really need tests to tell you that though, its common sense.

Esp.. if you *********e consistently, your testosterone takes an even bigger hit.

[rufuspaul]

I swear there was a link in this thread to a study that said the drop in testosterone was very small and only lasted for a couple hours or something.


This

[JEFFERSON MONEY]

Its not a placebo at all... test have been done, your testosterone levels decrease after you ejaculate. You dont really need tests to tell you that though, its common sense.

Esp.. if you *********e consistently, your testosterone takes an even bigger hit.

Yep.

Not just that. You have a prolactin spike right after ejaculating. This is the same weak kinda vulnerable feeling women get after breastfeeding.

What the ancient Indians and the Taoist Chinese recommend is fukking for hours and retaining your semen for vitality.

[BallsOut]

Side effects of not jerking off

Irritability
Hard time focusing
Untimely erections
Difficulty sleeping
False feeling of superiority
Thinking you are mentally tough and disciplined
Saying insane shit

No to irritability
Yes sometimes to hard time focusing
No to untimely erections
Yes to difficulty sleeping
No to false feeling of superiority
Yes to feeling disciplined
I say insane shit all the time. I just feel more confident after I say it when I don't fap.

:yaohappy:

[imnew09]

Took me a while, but I'm in.

[BallsOut]

Went 7 days straight without fapping. Starting over again :rockon:

[Rolando]

Good luck not fapping.

http://tnation.t-nation.com/avatar_images/auto/r/380x0/6/c//6c275-Gina_carano_1298937664.gif.gif

[BallsOut]

So basically since getting back in the challenge, it's gone like this:

4 days straight no fap
7 days straight no fap
4 days straight fap :facepalm

Let's see what I can do now :confusedshrug:

[Lebron23]

Starting another streak

7/23-9/23

[alenleomessi]

i usually dont fap when i go on a vacation so looking forward to this years.. everything seems better when you dont fap.. much more energy
but at home with computers, televisions, boring after midnight hours.. its not really possible...

[BallsOut]

i usually dont fap when i go on a vacation so looking forward to this years.. everything seems better when you dont fap.. much more energy
but at home with computers, televisions, boring after midnight hours.. its not really possible...

I might agree. Last time I took a vacation, I was able to go 12 days without fap, which I believe is my personal record :lol

Starting over again tomorrow. :cheers:

[Lebron23]

I'll try 2 months without *********ion. Starting today. Less *********ion. more testosterone, and longer orgasm.

[9erempiree]

Everytime this thread pops up it makes feel like someone failed and they are reporting their failures.

:oldlol:

[Swaggin916]

I made it to 7 days and then strangled my chickn' 3 times in less than 2 hours. Was magnificent
.

[Myth]

Fapped earlier today for the first time in a week. However, that isn't much of an accomplishment since I came every day this week :cheers:

[enayes]

You can't participate in No Fap if you are having regular sex. Am I right?

I have a gf but we are apart for most of the summer. I'm going to start one now (I just fapped).

[Lebron23]

I'll try one month this time I am going to be serious.

[treadster]

this is like part of a cycle.

you fap, then report here and start again, then you fap again, then report back

[tmacattack33]

So, how is everyone doing here?

I'm not doing good at all.

I tried searching for tips to help...but it's all the same "find a hobby to occupy your mind" stuff. The only worthwhile tip i read was to slap yourself.... lol...your body will put its main focus on the pain and hopefully you'll lose the horny feelings.

[BallsOut]

So, how is everyone doing here?

I'm not doing good at all.

I tried searching for tips to help...but it's all the same "find a hobby to occupy your mind" stuff. The only worthwhile tip i read was to slap yourself.... lol...your body will put its main focus on the pain and hopefully you'll lose the horny feelings.

It's been a horrible year for me fap wise. First two months were great, only fapped like once a week.

Then come the next 7 months, fapped once a day for 6 out of 7 days each week. :facepalm

Need to get back in this :cry:

[MavsSuperFan]

why are you guys so anti *********ion?

[Lebron23]

why are you guys so anti *********ion?


Cause I am addicted to m@sturbating.

[K]

WTF is this thread?

[JEFFERSON MONEY]

Did without 9 days. Starting to feel iffy about this.

I come off as retarded when I abstain. Like literally a dumbass ape who keeps doing stuff without thought. I couldn't even help my brothers economics homework without re-reading the stuff 3X even though 4 years earlier it took me 10 seconds to grasp the concept. "Young, dumb and full of c.um" certainly rings true here.

However, the energy levels glowing skin and health recovery are awesome. Caught a fever two days ago, only took a bit of carrot juice and am recovering fast. We're talking strep throat level pain in the throat that dissipated 25% over the course of a few hours. There's got to be immune system benefits to it.. spermatogenesis is an expensive biological process. Some say a drop of sperm is worth 100 drops of blood, others say it takes about 2 lemons, a steak, 3 eggs, 2 oranges, and more to cover the nutrients within one busted nut. In my qigong classes they say every time you bust you lose 8 days of practice.

Day after a fresh day I have complete control over my mind.... thoughts are crispier, more lucid, actually can easily say some funny witty things as opposed to other day.

Must find some kind of middle ground. I want both pros lol.


Anyways I'm doing a new 3 month stretch.

http://makeupandbeauty.com/wp-content/uploads/2011/01/the-five-tibetan-rites.png

^ These are ancient exercises done in Tibet known for their anti-aging properties. A type of yoga if you will. The sixth one is known to kill desire on the spot. It's supposed to be exhaling followed by a hard stomach vacuum.. Going to do this at the feel of a semi and it'll keep you sharp throughout the day.

I want solid control of my mind and energy. Need it for the goals about to undergo.

[MavsSuperFan]

Cause I am addicted to m@sturbating.
whats the big deal? its like being addicted to coffee or exercise?

There really are no negative side effects.

The only reason *********ion is looked down upon is because of the prudish tendencies that still exist in society.

[chips93]

whats the big deal? its like being addicted to coffee or exercise?

There really are no negative side effects.

The only reason *********ion is looked down upon is because of the prudish tendencies that still exist in society.

this

it seems like an american thing to me, there isnt any of that guilty, in my country.

[OhNoTimNoSho]

Did without 9 days. Starting to feel iffy about this.

I come off as retarded when I abstain. Like literally a dumbass ape who keeps doing stuff without thought. I couldn't even help my brothers economics homework without re-reading the stuff 3X even though 4 years earlier it took me 10 seconds to grasp the concept. "Young, dumb and full of c.um" certainly rings true here.

However, the energy levels glowing skin and health recovery are awesome. Caught a fever two days ago, only took a bit of carrot juice and am recovering fast. We're talking strep throat level pain in the throat that dissipated 25% over the course of a few hours. There's got to be immune system benefits to it.. spermatogenesis is an expensive biological process. Some say a drop of sperm is worth 100 drops of blood, others say it takes about 2 lemons, a steak, 3 eggs, 2 oranges, and more to cover the nutrients within one busted nut. In my qigong classes they say every time you bust you lose 8 days of practice.

Day after a fresh day I have complete control over my mind.... thoughts are crispier, more lucid, actually can easily say some funny witty things as opposed to other day.

Must find some kind of middle ground. I want both pros lol.


Anyways I'm doing a new 3 month stretch.

http://makeupandbeauty.com/wp-content/uploads/2011/01/the-five-tibetan-rites.png

^ These are ancient exercises done in Tibet known for their anti-aging properties. A type of yoga if you will. The sixth one is known to kill desire on the spot. It's supposed to be exhaling followed by a hard stomach vacuum.. Going to do this at the feel of a semi and it'll keep you sharp throughout the day.

I want solid control of my mind and energy. Need it for the goals about to undergo.
You need to learn how to channel your sexual energy into your mind man. Its quite a feeling. Google it, theres quite a bit of literature on it. Sounds like you know already, but Qi Gong focuses on this. As well as deep diaphragm breathing.

[tmacattack33]

Did without 9 days. Starting to feel iffy about this.

I come off as retarded when I abstain. Like literally a dumbass ape who keeps doing stuff without thought. I couldn't even help my brothers economics homework without re-reading the stuff 3X even though 4 years earlier it took me 10 seconds to grasp the concept. "Young, dumb and full of c.um" certainly rings true here.

However, the energy levels glowing skin and health recovery are awesome. Caught a fever two days ago, only took a bit of carrot juice and am recovering fast. We're talking strep throat level pain in the throat that dissipated 25% over the course of a few hours. There's got to be immune system benefits to it.. spermatogenesis is an expensive biological process. Some say a drop of sperm is worth 100 drops of blood, others say it takes about 2 lemons, a steak, 3 eggs, 2 oranges, and more to cover the nutrients within one busted nut. In my qigong classes they say every time you bust you lose 8 days of practice.

Day after a fresh day I have complete control over my mind.... thoughts are crispier, more lucid, actually can easily say some funny witty things as opposed to other day.

Must find some kind of middle ground. I want both pros lol.


Anyways I'm doing a new 3 month stretch.

http://makeupandbeauty.com/wp-content/uploads/2011/01/the-five-tibetan-rites.png

^ These are ancient exercises done in Tibet known for their anti-aging properties. A type of yoga if you will. The sixth one is known to kill desire on the spot. It's supposed to be exhaling followed by a hard stomach vacuum.. Going to do this at the feel of a semi and it'll keep you sharp throughout the day.

I want solid control of my mind and energy. Need it for the goals about to undergo.


Damn, we have ourselves some type of zen master right here.

[Lebron23]

I'll stop fapping until Christmas. Starting tomorrow (9/26-12/25)

[TheMarkMadsen]

I *********e 4 times a day on the reg and feel no shame.

If I know I'm not seeing my girlfriend I beat my dick like it'll fall off if I don't.

Wake up: *********e

Exert myself physically and or mentally for any reason I then *********e.

Smoke? Yup time to *********e.

Lay down to sleep & yup you guessed it time to *********e so I can fall asleep.


There's nothing wrong with *********ing

[OhNoTimNoSho]

Some interesting info from a scientific study i found:

"Specifically, retrospective studies have shown that features of semen quality are reduced during long periods of sexual abstinence"

"In contrast, periods of abstinence between 12h and 10 days have generally revealed enhanced sperm quality parameters, although this is not consistent across all measures of sperm quality."

"These investigations demonstrated that *********ion-induced orgasm produced a pronounced increase in cardiovascular responses and plasma catecholamine concentrations. Furthermore, sexual arousal was characterized by a large, persistent increase in concentrations of plasma prolactin. Since hyperprolactinemia is known to inhibit sexual arousal and function, these data suggest that prolactin may act as a peripheral and/or central feedback signal in controlling sexual arousal following orgasm."


"On the other hand, the increased testosterone concentrations may have resulted from enhanced sensitivity to anticipatory cues, since testosterone secretion increases in anticipation of sexual interaction. Thus, the increase in testosterone following abstinence may have resulted from increased anticipation of the erotic film."

[JEFFERSON MONEY]

"Specifically, retrospective studies have shown that features of semen quality are reduced during long periods of sexual abstinence"

"In contrast, periods of abstinence between 12h and 10 days have generally revealed enhanced sperm quality parameters, although this is not consistent across all measures of sperm quality."

"These investigations demonstrated that *********ion-induced orgasm produced a pronounced increase in cardiovascular responses and plasma catecholamine concentrations. Furthermore, sexual arousal was characterized by a large, persistent increase in concentrations of plasma prolactin. Since hyperprolactinemia is known to inhibit sexual arousal and function, these data suggest that prolactin may act as a peripheral and/or central feedback signal in controlling sexual arousal following orgasm."


"On the other hand, the increased testosterone concentrations may have resulted from enhanced sensitivity to anticipatory cues, since testosterone secretion increases in anticipation of sexual interaction. Thus, the increase in testosterone following abstinence may have resulted from increased anticipation of the erotic film."

Holy sheeet.

The CONCEPT OF SPECULATION.

Why didn't this thing resonate in my head prior?

This is the exact same concept of neurobiologicy of writers. All the great writers in history when creating metaphors or similies or descriptive language don't consciously plan everything they're about to write. it comes up to them. and it's said that the most IMPORTANT MOMENT is the ANTICIPATIOn before they look inwards into their head and try to produce an image. They are at the mercy of their mind's parallel processors. And that was Siddharthas gambling addiction. "He did not live for the rewards, he lived for the intense heartbeat of anxiety that happened prior to rolling the dice."

Hmmm major repercussions in regards to pavlovian conditioning has reared its head.

If a person knew for a fact they'd be getting the nookie after a set week.... how would it affect them behaviorally?

If a man set out to achieve his lifelong goal of becoming an NBA player.... what would be the optimal reward/punishment ratio to get him from point A to point B?

If a depressed mid20s having fellow had a dream, and desired life, liberty and the pursuit of happiness; how would he carve his lfiestyle/agenda in regards to punishment/reward for maximum efficacy?

Hmmm... questions questions

[OhNoTimNoSho]

Holy sheeet.

The CONCEPT OF SPECULATION.

Why didn't this thing resonate in my head prior?

This is the exact same concept of neurobiologicy of writers. All the great writers in history when creating metaphors or similies or descriptive language don't consciously plan everything they're about to write. it comes up to them. and it's said that the most IMPORTANT MOMENT is the ANTICIPATIOn before they look inwards into their head and try to produce an image. They are at the mercy of their mind's parallel processors. And that was Siddharthas gambling addiction. "He did not live for the rewards, he lived for the intense heartbeat of anxiety that happened prior to rolling the dice."

Hmmm major repercussions in regards to pavlovian conditioning has reared its head.

If a person knew for a fact they'd be getting the nookie after a set week.... how would it affect them behaviorally?

If a man set out to achieve his lifelong goal of becoming an NBA player.... what would be the optimal reward/punishment ratio to get him from point A to point B?

If a depressed mid20s having fellow had a dream, and desired life, liberty and the pursuit of happiness; how would he carve his lfiestyle/agenda in regards to punishment/reward for maximum efficacy?

Hmmm... questions questions
Thats some interesting shit J Money, where you reading about this stuff?

[JEFFERSON MONEY]

Forgot source but its called vision logic

An exercise u can do mentally is get into relaxed aware state and ask your self a question and then images will conjure pm your mental screen directing u to what your subconscious thinks

[MetsPackers]

I'm just gonna leave this here....



http://gifsforum.com/images/gif/sexy/grand/sexy_gif_63395769.gif

[JEFFERSON MONEY]

Beginning 90 day challenge.

With qigong and niacin and full lotus meditation


About to ascend into super saiyan

[red1]

Also starting the challenge again. We in this

[red1]

I'm just gonna leave this here....



http://gifsforum.com/images/gif/sexy/grand/sexy_gif_63395769.gif
My goodness. And challenge really is the right word for this

[JEFFERSON MONEY]

Also starting the challenge again. We in this


Ey yo red u know how Muslims pray and prostrate themselves on the ground, after much research this is also known as the celibacy pose in yoga and is a trick to subside desire and keep u clear headed

Also do a stomach vacuum and violently pull in your lower ab inwards toward your belly button

Also have a goal or project you are obsessing about

Game time

[red1]

Ey yo red u know how Muslims pray and prostrate themselves on the ground, after much research this is also known as the celibacy pose in yoga and is a trick to subside desire and keep u clear headed

Also do a stomach vacuum and violently pull in your lower ab inwards toward your belly button

Also have a goal or project you are obsessing about

Game time
Indeed. I meditate most days or at least try to. Mindfulness meditation, just gotta focus your attention or awareness solely on your breath and body's sense of feeling/presence. After 5-10 minutes of doing this it makes me clearheaded and my focus sharpens. I believe the longest I ever went without fap was about 30 days and I felt like a beast during that entire time. Exercised like a savage and wanted to go out every single night.

[Lebron23]

63 days without fapping and sex.

December 13- February 14.

[Eric Cartman]

Just found out about this and I'm in.

No fap december here we go :rockon: