List your 5 favorite exercises

[Tarik One]

In terms of "funness"

Treadmill (7.5 mph minimum)
Bicycle maneuver ab exercise
Pull ups
Dumbbell Flies
Russian Twists (abs/obliques)

[JEFFERSON MONEY]

In terms of funness?

Weighted Chins
Deadlifts
Clean and Press
Sprints
Dumbell Bench

In terms of effectiveness for basketball performance?
Foam rolling/lax ball on the glutes/hammies/it band
Squats
Squats
Squats
Squats

[KobesFinger]

Hang cleans
Deadlifts
Pull ups
Dips
Squats

[andgar923]

http://i.minus.com/ibrvRzfbP4ZlqO.gif

[alenleomessi]

chin-ups/pull-ups
triceps cable pushdowns
leg curls
incline dumbbell press
machine chest press

i hate pretty much everything else

[RightToCensor]

Any leg machine and incline bench.

[FatComputerNerd]

Sex
Hiking/Trail-running
Pullups + Chinups
Plank
Pushups

Who needs a gym :confusedshrug:

[plowking]

Incline Bench Press
Weighted Pull ups
Bench Press
Dips
Cable flies

[Jailblazers7]

I normally get the most satisfaction from leg days and boxing workouts. I don't really find any upper body stuff enjoyable.

[T_L_P]

Running
Jogging
Walking
Rocking
Sitting

[JohnFreeman]

eating
walking to the fridge
taking a shit
w*anking
stretching on chair

[D-FENS]

Pull ups/Muscle ups/Chin ups
Dead lifts
Free weight bench press
Running
Swimming

[LeGOAT]

Deadlift
Deadlift
Deadlift
Deadlift
Deadlift

[D-FENS]

Deadlift
Deadlift
Deadlift
Deadlift
Deadlift

Good stuff. The ultimate workout

[NotYetGreat]

Deadlift
Overhead Press/Clean & Press
Pull-Ups
Push-Ups
Squats

[Rolando]

Deadlifts
Overhead Press

The only two exercises that matter: Picking heavy stuff off of the ground. Lifting heavy stuff over your head.

[Bandito]

Deadlift
Running
Squat Thrust
sQuats
Bench Press

[rezznor]

Shoulder press
Incline bench
Pull up
Trail running
Anything with the trx system

[Milbuck]

Jelqing
Jelqing
Jelqing
Jelqing
Jelqing

[hateraid]

I love dips and pullups. I feel so accomplished.

Sit ups and all forms. And all cardio machines

[PullupJay]

HIIT/Sprinting
Push ups with resistant band
Chin ups
Flat bench press
Lat pull downs