View Full Version : Preparing for a game
01amberfirewv
03-26-2014, 10:04 AM
I'm playing in a 3 on 3 tournament in about a week and a half. I have about 45 minutes a day to work on basketball and I normally try to make about 20 layups, 10 shots from 5 angles each, 10 free throws and about 5 minutes of 3 points trying to make at least 25. I also do some stationary basketball dribbling.
Do guys do anything different when preparing for a game
Burgz V2
03-26-2014, 12:54 PM
if it's a big game, I do something similar
i start 1 foot out make 10 in a row, 5 feet out, make ten in a row, free throw line 10 in a row
from there I do 5 angles (like you mentioned) make 10. Then I do 5 angles again, but 1 dribble pull-ups (make 5 going left and 5 going right).
Then I do pump fake drives, as many as i can until my legs are tired, then I finish with free throws.
Lebron23
03-26-2014, 11:36 PM
I wake up early and go to the vacant basketball court. Before I shoot the ball. I just run around the basketball court for 15-20 minutes
Then I start shooting and practice my layup drills.
Powered by vBulletin® Version 4.2.5 Copyright © 2025 vBulletin Solutions Inc. All rights reserved.