How do I lose fat around my face?

[Fudge]

Neck, chin, cheeks area.

Been drinking a lot of water, and been moving my jaw up and down a lot. Singing, talking, yelling a lot. Also been doing a lot of sit-ups and push-ups. Squats too.

Any faster ways out there? I want quick results. I have birthday party to go to on Friday. Any tips would be great. Thanks.

[fiddy]

blowjobs

[JohnFreeman]

I believe the term is "cardio vascular" exercise

[navy]

Sucking dick.

[Milbuck]

It's all water weight, dude. You're exacerbating the problem. Stop drinking water for at least 3 weeks, a month if you can. Zero drops. You should hit the facial figure you're looking for.

[GimmeThat]

go ask your hair stylist.

since your trainer isn't available apparently.

[Fudge]

blowjobs
How far down do you have to go? Does it work on your jaw muscles and the chin region. That's where I want to get rid of all the fat. Most or it anyways. I don't want my fukking chin connected to my neck, you know what I mean?

And you serious, Milbuck? Doesn't water flush out all of the toxins or whatever and refresh the skin and muscles?

[macmac]

Walk around all day with a crab apple in each cheek. Way better than horse chestnuts.

[BigBoss]

Smoke meth

[fiddy]

How far down do you have to go? Does it work on your jaw muscles and the chin region. That's where I want to get rid of all the fat. Most or it anyways. I don't want my fukking chin connected to my neck, you know what I mean?

And you serious, Milbuck? Doesn't water flush out all of the toxins or whatever and refresh the skin and muscles?
How the fvck im i supposed to know? she knows better https://www.youtube.com/watch?v=oM2PwriqOjc

grapefruit also help you burn fat

[Lebowsky]

Stop breathing.

[Fudge]

How the fvck im i supposed to know? she knows better https://www.youtube.com/watch?v=oM2PwriqOjc

grapefruit also help you burn fat
Damn, she's a pro. She have anymore vids?

[Fudge]

I give you actual advice and you ignore me? **** you, never shoulda repped you.:mad:
Shit, my bad bro. Just skimmed thru this thread. Thought you were trying to be a smart ass. One love.

Gonna buy a shit load of gum now.

Does drinking a lot of water work?

[tomtucker]

spit instead of swallowing all that kum..........you are disgusting :mad: :banghead:



.
:cheers:

[russwest0]

lol fudg don't you do cocaine bro you shouldn't need to lose fat around your face

[BlazerRed]

Neck, chin, cheeks area.

Been drinking a lot of water, and been moving my jaw up and down a lot. Singing, talking, yelling a lot. Also been doing a lot of sit-ups and push-ups. Squats too.

Any faster ways out there? I want quick results. I have birthday party to go to on Friday. Any tips would be great. Thanks.
:yaohappy:

[East_Stone_Ya]

take caffeine pills

[Godzuki]

you have to starve yourself or exercise a ton. its like the face follows the body afterwards. you can't just lose weight in your face unfortunately.

[ArbitraryWater]

Open your mouth as wide as you can, then push your jaw out as far as you can and hold it. Do this whole driving to work or whatever and you should start to see some progress. People gonna look at you weird at red lights but whatever. Also, chew gum. Often.

Works for me.

Was this serious or nah? :lol

[ArbitraryWater]

Neck, chin, cheeks area.

Been drinking a lot of water, and been moving my jaw up and down a lot. Singing, talking, yelling a lot. Also been doing a lot of sit-ups and push-ups. Squats too.

Any faster ways out there? I want quick results. I have birthday party to go to on Friday. Any tips would be great. Thanks.

http://imagizer.imageshack.us/a/img716/1976/miw.gif

[Levity]

ask your parents to tickle you

[StephHamann]

http://profit.bg/uploads/userfiles/images/dwayne(1).jpg

jo dawg

[PullupJay]

1)High intensity interval training at least 3 x a week (most optimal type for you,any other form of exercise along with this is good as well)

2)Be in a caloric deficit everyday(eat 500 less calories of what you would need to maintain your weight)

3)Avoid or limit processed foods,simple carbohydrates, sugar and trans fat. Eat foods with nutritional value. Eat more protein. Drink WAH TAH avoid soda yadda yadda

4)Chew a lot of gum.

You cannot target a body part and lose fat where you choose to. However, you can lose fat everywhere by being consistent with your diet and exercise.

Good Luck ph@gg0t :)

[Akrazotile]

Best way to lose fat specifically on your face is to have a large, hairy gentleman sit on it for at least 1hr each day. Try to position his asshole directly over your lips. Stick your tongue out and flick it up and down every 30 seconds. The hairier and sweatier the man's o-ring is, the quicker you will see results.

[Shade8780]

Eat a shitload to work the jaw. This will come at the cost of more stomach fat, but your face will be toned as ****.

[Shade8780]

Best way to lose fat specifically on your face is to have a large, hairy gentleman sit on it for at least 1hr each day. Try to position his asshole directly over your lips. Stick your tongue out and flick it up and down every 30 seconds. The hairier and sweatier the man's o-ring is, the quicker you will see results.
This worked for my dad and me.

[ArbitraryWater]

Eat a shitload to work the jaw. This will come at the cost of more stomach fat, but your face will be toned as ****.


This worked for my dad and me.

:lol

[ballup]

I can't give you advise on how to lose face fat, but I can tell you how you can make your face look slimmer.










duck face