Hi ISH. Have you checked your pH level lately?

[BigBoss]

Fast food, sodas, etc. Acidity causes weight gain, weak bones, weak joints and muscles, heart disease, diabetes, etc. Make sure you are balancing your diet by alkalizing your diet.

Simple things to do every day:

1. Add lemon to your water

http://happyandraw.com/wp-content/uploads/2012/04/Lemon-Water.jpg


Benefits:

-Aids digestion
-Cleanses your system
-Reduces inflammation
-Helps fight viral infections and gives immune system a boost.

2. Add greens to at least one meal in your diet to start.

http://www.thekosherchannel.com/images/caesar-salad.jpg


Stay healthy ISH. We won't be young forever :cheers:

[J Shuttlesworth]

Kobe

[BigBoss]

Kobe

GTFO

[oarabbus]

Where's the evidence consuming alkaline foods/drinks are good for you... I'll wait for you to post that

[BigBoss]

Where's the evidence consuming alkaline foods/drinks are good for you... I'll wait for you to post that

Your right vegetables do nothing for the human body! :mad:

[JebronLames]

Does not explain how you check your pH levels?

[fiddy]

Does not explain how you check your pH levels?
get a pregnancy test, put in your ass for 6 and a half minutes if it turns gray your pH is over 7.8

[Bandito]

get a pregnancy test, put in your ass for 6 and a half minutes if it turns gray your pH is over 7.8
:lol

[JebronLames]

get a pregnancy test, put in your ass for 6 and a half minutes if it turns gray your pH is over 7.8
Hmm...I think you've been doing your pH test wrong. Hope you haven't performed this test on any of your loved ones.

[BurningHammer]

From what I've read, your body is already a pH leveling machine using calcium from your bone to level. Food doesn't directly do anything to your pH level.

Alkaline water claims is also a fraud.

Drinking lemon water is still good though.

[oarabbus]

Your right vegetables do nothing for the human body! :mad:



Is that what I said? Vegetables are great for you but the reason isn't their alkalinity.

[Practice?]

Fast food, sodas, etc. Acidity causes weight gain, weak bones, weak joints and muscles, heart disease, diabetes, etc.

So is it bad if I have those things?

[Dresta]

Retard detected.

[JEFFERSON MONEY]

Lungs and kidneys are 10000 times stronger dipshit.

[ArbitraryWater]

salat schrumpft den bizeps

[BigBoss]

Hey guys!

Here's a simple chart for you guys!

http://community.sozaclinic.com/wp-content/uploads/2014/01/alkaline-diet-phchart.jpg

[BigBoss]

Today I made a spinach and kale smoothie with pineapples. Yum.

Share your green of the day with us ISH :cheers:

[BigBoss]

Is that what I said? Vegetables are great for you but the reason isn't their alkalinity.

lol at you being anti-vegetables.

[gts]

Not that table salt has a huge effect on PH or this discussion but..

my 10 year old had a school project over the holidays.. to try and cut her families use of salt to 2000mg per day per person (we said screw it on Christmas)

wow you start looking at the sodium levels in our daily foods it's off the charts crazy... It really is amazing the amount of salt some restaurants or foods we use all the time have in them.. low fat foods being some of the worst as they evidently try and replace lost flavor

[ballup]

OP so basic.

[LiLharvard]

chlorofyl taste like ass

[BigBoss]

Youve been brainwashed by the vegetable industrial complex.
And you've been brainwashed by McDonalds fat boy!

[BigBoss]

McDonalds gets you way more gainz then salad.
DYEL?
:biggums:

Thats because you lack the discipline to clean bulk fat boy!

[shlver]

This is nonsense. the pH of your food doesn't matter when it gets broken down in your stomach where it's pH 1. Why vegetables are good for health has nothing to do with pH.

[RidonKs]

Not that table salt has a huge effect on PH or this discussion but..

my 10 year old had a school project over the holidays.. to try and cut her families use of salt to 2000mg per day per person (we said screw it on Christmas)

wow you start looking at the sodium levels in our daily foods it's off the charts crazy... It really is amazing the amount of salt some restaurants or foods we use all the time have in them.. low fat foods being some of the worst as they evidently try and replace lost flavor
any items you were particularly surprised about?

[BurningHammer]

Hey guys!

Here's a simple chart for you guys!

http://community.sozaclinic.com/wp-content/uploads/2014/01/alkaline-diet-phchart.jpg
All it says is that drinking grossly expensive bottle of water that actually does nothing to your pH or whatever is as good as eating good vegetable.

[Joyner82reload]

Just drink some buffers like Ammonia, it will take care of your pH levels. Don't want your intracellular system reaching acidosis, would hate for some proteins to start denaturing

[BigBoss]

This is nonsense. the pH of your food doesn't matter when it gets broken down in your stomach where it's pH 1. Why vegetables are good for health has nothing to do with pH.

lol at you thinking that your bodies pH will always be at 1 :roll:

[BigBoss]

I just got a fat juicy burger from jack in a box right now....is that good for my pH level??

I really dont give a ****, this burger is bomb

Enjoy your Jack in the Crack fatboy

[Joyner82reload]

lol at you thinking that your bodies pH will always be at 1 :roll:

You're an idiot. There is literally 1 portion of your body that even approaches a pH of 1, and it never hits that level, it's around 2-3. If your arterial pH drops below 7, you're probably going to die.

[BigBoss]

You're an idiot. There is literally 1 portion of your body that even approaches a pH of 1, and it never hits that level, it's around 2-3. If your arterial pH drops below 7, you're probably going to die.

Thats beside the point I was making.

Can your read?

:roll:

[Joyner82reload]

Can you read?

:roll:

I doubt you even know what pH represents

[BigBoss]

I doubt you even know what pH represents

Ok Heizenberg. Yes I do. Do you?

[Joyner82reload]

Ok Heizenberg. Yes I do. Question is do you?

Seeing as i'm a chemistry major, yes. To put it bluntly. You're displaying blatant ignorance in this thread and you have NO idea what you're talking about.

Nor does anyone else for that matter.

[BigBoss]

Seeing as i'm a chemistry major, yes. To put it bluntly. You're displaying blatant ignorance in this thread and you have NO idea what you're talking about.

Nor does anyone else for that matter.


Your pH is a 7 because your salty

So your anti-vegetables too?

[Joyner82reload]

Your pH is a 7 because your salty

So your anti-vegetables too?

Wow...jesus christ. :facepalm

[ai9]

Make sure you are balancing your diet by alkalizing your diet.

Simple things to do every day:

1. Add lemon to your water


Pretty sure lemon is acidic

[shlver]

lol at you thinking that your bodies pH will always be at 1 :roll:
I didn't say anything remotely similar to that.
After food is eaten, it is broken down in the gut and those nutrients are absorbed into the bloodstream. pH of food before consumption would not be an indicator of what would happen physiologically in the context of blood pH; the physical structure of the nutrient molecule and the physical change in structure from a redox reaction is what gives change to hydrogen ion concentration in blood.
Even then, blood pH is tightly regulated to physiological pH(7.35-7.45); anything outside that range is an indication of disease and extremely unhealthy diets.

[ArbitraryWater]

Huhn fur die gainnnzzzz

oh wow

[gts]

Pretty sure lemon is acidic

you'd think so but it's not once the body is done metabolizing it has an alkalizing effect

[BigBoss]

Wow...jesus christ. :facepalm

Salt water pH is about 7.5 :roll: . You're an idiot.

What is with people being anti-vegetables? McDonalds is not a balanced diet because theirs lettuce on the Big Mac.

[ballup]

OP, how do I check my pH levels?

[gigantes]

Retard detected.
yeah he's been like this in the MMA thread, too. he probably heard this stuff in a middle school health class and is now trying to school ISH. (lol)


oh well, at least he's right about bodily pH being a significant health issue. OTOH if you concentrate on a low-inflammation, whole-foods, probiotic, low-glycemic diet... pH is generally going to be a non-issue. but certain individuals might have a predisposition towards low pH, so it's prolly worth checking from time to time.

[BigBoss]

OP, how do I check my pH levels?

Test your saliva and/or urine.

[BigBoss]

yeah he's been like this in the MMA thread, too. he probably heard this stuff in a middle school health class and is now trying to school ISH. (lol)


oh well, at least he's right about bodily pH being a significant health issue. OTOH if you concentrate on a low-inflammation, whole-foods, probiotic, low-glycemic diet... pH is generally going to be a non-issue. but certain individuals might have a predisposition towards low pH, so it's prolly worth checking from time to time.

I own your life.

Nick Diaz.

[gigantes]

I own your life.

Nick Diaz.
if that means being a big tw@t, then yes... you certainly own my life.


OP, how do I check my pH levels?
you can get the testing strips at some pharmacies, medical supply stores and healthfood stores. otherwise you might have to snag them online, but they're not expensive. maybe $5 for a pack of 50 or something like that.

OP is right-- check saliva and urine. you should also look at a food chart of metabolised pH to get an idea of what effect your favorite foods have on your pH. this kind of thing:

http://tns.thenews.com.pk/wp-content/uploads/2014/12/Health_Acidic-alkaline-phch.jpg