Has anyone else had tight pelvic floors muscles?

[GIF REACTION]

I currently have this at the moment... My ass hole is shut super tight. I'm not joking, honestly. I can only poop in moderation... Can't shoot out thick logs like before.

I've read up that the only way to relieve the tension in these muscles is to either visit a pelvic floor specialist and let them go knuckles deep in your ass and massage the muscles (serious)... Or I can buy a specially designed stick that is curved so I can shove it up my own ass and apply massage techniques to loosen up the muscles.

I'm not joking about this... Has anyone been in this situation before?

[outbreak]

http://i.imgur.com/q3iCWqE.gif

[blablabla]

sounds serious man :(

you should try something like thishttp://www.at.fem.com/var/fem/storage/images/liebe-lust/news/sexspielzeug-und-hygiene-vor-infektionen-schuetzen/375891-1-ger-DE/sexspielzeug-und-hygiene-vor-infektionen-schuetzen_contentgrid.jpg
maybe use some kind of lotion so you don't hurt any skin, the human anus is very sensitive, also getting a boner while performing this act is perfectly normal

[outbreak]

sounds serious man :(

you should try something like thishttp://www.at.fem.com/var/fem/storage/images/liebe-lust/news/sexspielzeug-und-hygiene-vor-infektionen-schuetzen/375891-1-ger-DE/sexspielzeug-und-hygiene-vor-infektionen-schuetzen_contentgrid.jpg
maybe use some kind of lotion so you don't hurt any skin, the human anus is very sensitive, also getting a boner while performing this act is perfectly normal
Maybe he should bring in a expert, tweet nicole she might be up for helping

[KevinNYC]

I currently have this at the moment... My ass hole is shut super tight. I'm not joking, honestly. I can only poop in moderation... Can't shoot out thick logs like before.

I've read up that the only way to relieve the tension in these muscles is to either visit a pelvic floor specialist and let them go knuckles deep in your ass and massage the muscles (serious)... Or I can buy a specially designed stick that is curved so I can shove it up my own ass and apply massage techniques to loosen up the muscles.

I'm not joking about this... Has anyone been in this situation before?


Lay on your back.
Put your feet on the floor with your knees up.
Keep your legs and ankles together.
It might be easiest if you get a belt and belt your knees tight together.

Lay there for about 30 minutes and see what happens.

This should release your psoas muscle. You probably want to google psoas release.

[JEFFERSON MONEY]

THis is actually realy serious and many many men suffer from it.


Also do the horse stance in conjunction with KEVIN's suggested stretch

[tomSR.]

just hire a homo to stick his hard **** up your ass........surely somthing will get released ...........:confusedshrug:

[DonD13]

http://i1129.photobucket.com/albums/m517/DonD133/DonD133025/wikimedia-diego-vel-c3-a1zquez-portrait-of-innocent-x-wga24443_zpsqt4t7gof.jpg