What do you do when your in the dumps

[EricGordon23]

Whats your bounce back move?

[nathanjizzle]

I tie my shooes and pull myself up by my bootstraps.

[UtahJazzFan88]

Smoke some weed, I guess? :confusedshrug:

[Pushxx]

I wait for that spark of motivation then get to work improving shit one thing at a time until I'm on a roll back to my best form.

[Le Shaqtus]

Jerk it.

[Shade8780]

get out the dumps

[fiddy]

Smoke crack

[Yoda]

With the force I jerk it.

[fsvr54]

No bounce back move, usually with time it'll pass.

Maybe do something social to keep your mind off it.

[HylianNightmare]

Smoke weed

[CavaliersFTW]

Years ago after getting out of my first long term relationship and facing the terminal months of a family member who I was close to I discovered mountain biking and basketball (specifically, playing) are two things I've found that brought me legitimate joy generally no matter what outside influences might be bringing me down.

The common reasons why I've found are primarily these things:

*It's something physically challenging that keeps you moving/gets you tired, might even release endorphins and works towards being fit - all good things.

*It's something that requires some focus - which means you'll automatically tune out what was bringing you down.

*It's something that requires some teamwork - someone else is depending on you to accomplish something - other people are also helping you.

*There's moments of incredible fun when things are clicking (making a few baskets, or on a nice stretch of single track).

So whether or not you enjoy those two activities or not you can look for other ones that offer a similar recipe. For my own personality at least, they have helped me through low points. Never hurts to have great friends either.

[GIF REACTION]

CevsFTW is right

find a fun hobby

Start surfing

collect stamps

deal drugs

start cooking

dancing classes

road biking

[dubeta]

Look at my bank account and realize im still rich as f*ck





Hard to stay sad afterwords

[outbreak]

cheer me up sex with gf

[IGOTGAME]

Play bball

[chips93]

basketball, weed or friends

[JebronLames]

watch an inspirational movie

[Jailblazers7]

Grin and bear it.

[tmacattack33]

Just het the day over with (with some netflix or video games or whatever) and try to get a good night's sleep.

Sometimes I just randomly wake up feeling a lot better...especially if there's a lot going on the next day and its a nice sunny day.