How do prisoners get so muscular without access to supplements??

[NZStreetBaller]

Some of the guys are fkn massive. And surely they dont get the 5-8 meals a day. Fancy gym equiptment or the protein shakes creatine etc.... how do they do it!?!?!

[Nick Young]

semen in their rectum

[Bosnian Sajo]

They lift heavy ass ****ing weight, bruv.

[outbreak]

The same way humans have been developing muscle forever which is by working out and having the right body type to add on that much muscle.

[Bosnian Sajo]

https://www.youtube.com/watch?v=x1AjtX3C5j8

[Draz]

I haven't really seen them being brolic. But it's excessive physical workouts during long periods of time. Your body is bound to be physically adjusting to it, but honestly I think they'll be more cut than lean if anything.

[BasedTom]

They have absolutely nothing else to do all day and there's a pressing concern over defending yourself/not getting overpowered and raped?

[Smoke117]

They have absolutely nothing else to do all day and there's a pressing concern over defending yourself/not getting overpowered and raped?

This. They have nothing else to do with their time.

[Draz]

Regardless, they'll still be gang raped. It's multiple people that get you not one person. But still there's nothing else to do. I'm actually going to YouTube some jail workouts.

[outbreak]

Regardless, they'll still be gang raped. It's multiple people that get you not one person. But still there's nothing else to do. I'm actually going to YouTube some jail workouts.
I'm glad you said workouts to end that sentence

[fiddy]

semen in their rectum
This, buttsex make you strong, OP should definitely try it

[hateraid]

They don't nessecerily get bigger. They get more developed. A product of restricted calories ad nothing else to do but pump weights.

[tomtucker]

semen in their rectum

:biggums: i always thought it was the swallowing that made you fat.......phew ! guess i am out of the danger zone :rockon:

[Draz]

They don't nessecerily get bigger. They get more developed. A product of restricted calories ad nothing else to do but pump weights.
That's not the only thing they're pumping alright :applause:

[BigNBAfan]

slave genes

[KNOW1EDGE]

They work-out.

It's not rocket science

[hateraid]

BTW, I sell to the prisons. They do have access to supplements. Depends on security level.

[senelcoolidge]

https://s-media-cache-ak0.pinimg.com/736x/7c/e8/9b/7ce89b5c2c44425edb280f52fa6c9e6b.jpg

[Smoke117]

Plus...prison is where all the athletic, ghetto, black men go when they couldn't make a career in sports. ziiiiiiiing.

[CarlosBoozer]

BTW, I sell to the prisons. They do have access to supplements. Depends on security level.
:biggums:

[plowking]

They have absolutely nothing else to do all day and there's a pressing concern over defending yourself/not getting overpowered and raped?

This, to put it bluntly.

It becomes their normal human function, and hence they're physiologically different to regular people. Needing to protect themselves and scare off others is all they need to worry about.

[Goofsta Knicca]

Shit is ghetto :coleman:

Prison Talk Episode 9: Prison Workouts https://www.youtube.com/watch?v=h8xelABTOK8

Prison Talk Ep 12: Do inmates take steroids? https://www.youtube.com/watch?v=gcLeg5N5pYk

[JohnnySic]

They lift heavy and get plenty of rest. Plus, prison is a testosterone fueled environment. No jabronis just hanging out around the weights like at your local gym.

[NumberSix]

If you've ever had any friends who are body builders, you'll know that all they do when they're not working out or eating is sleep/rest. That's how you build muscle. When you're in a cell, there's fcuk all to do but work out and sleep

[FreezingTsmoove]

They also get a lot of rest

[Reef]

A lot of them get extra food through commissary.

[ace23]

I'm glad you said workouts to end that sentence
Yo :oldlol:

[LoneyROY7]

This thread made me hard

Feel you. I've got a semi right now too.

[Styles p]

some people get extra meals out of people they know working in the kitchen and or punking people out of their meals.

[NZStreetBaller]

If you've ever had any friends who are body builders, you'll know that all they do when they're not working out or eating is sleep/rest. That's how you build muscle. When you're in a cell, there's fcuk all to do but work out and sleep

This is prolli the most logical explanation... you aint burning much calories when you're doing nothing. I read arnold schwarzaneggers book and he said all that body builders do is sit around in the sun all day and tan which explains why they have so much dang energy to train for hours on end.

[bluechox2]

semen in their rectum
thats the ultimate protein shake in prison

[UK2K]

Regardless, they'll still be gang raped. It's multiple people that get you not one person. But still there's nothing else to do. I'm actually going to YouTube some jail workouts.

It's not about whether or not you're going to get raped, its about not making yourself a soft target.

Like placing a 'gun free zone' sign in the window of a building... it automatically identifies that location as a soft target. Similarly, the people who get taken advantage of in prison are the soft targets, so you lift weights to present a hard target, or at the very least, not THE softest.

Sure you'd like to rape everyone, but, there's no sense in getting a broken nose in a fight with a monster when you can rape the skinny dude with no threat of injury.

[Marv_Albert]

if you had to end up doing time say like 10-20 years would you consider going for some k0ck seen as your not going to get any women forever, i mean no sexual activity for that long would suck. would you really consider sucking dudes off or if your that way inclined take one in the backdoor or you give it to them?

[UK2K]

if you had to end up doing time say like 10-20 years would you consider going for some k0ck seen as your not going to get any women forever, i mean no sexual activity for that long would suck. would you really consider sucking dudes off or if your that way inclined take one in the backdoor or you give it to them?

Being gay ain't a choice, man!

Until it is, then it's different!

[Marv_Albert]

Being gay ain't a choice, man!

Until it is, then it's different!

You could be b-curious or bi-sexual or whatever though? :confusedshrug:

[Draz]

Quick question: isn't it easier to just shit your pants? These fvkers still would stick their dcks in there?

[UK2K]

Quick question: isn't it easier to just shit your pants? These fvkers still would stick their dcks in there?

Then when lights out rolls around your roommate waits til you fall asleep so he can beat your ass for stinking up your cell.

[SugarHill]

It's not about whether or not you're going to get raped, its about not making yourself a soft target.

Like placing a 'gun free zone' sign in the window of a building... it automatically identifies that location as a soft target. Similarly, the people who get taken advantage of in prison are the soft targets, so you lift weights to present a hard target, or at the very least, not THE softest.

Sure you'd like to rape everyone, but, there's no sense in getting a broken nose in a fight with a monster when you can rape the skinny dude with no threat of injury.
cool analogy. very subtle

[UK2K]

cool analogy. very subtle
Not meant to be subtle, it's meant to be common sense.

On your typical American military installation, only 20% of the guard towers are ever manned. Why? Because you want to give the IMPRESSION you are a hard target to deter confrontation.

You see how the connection is made to prison? You want to give the IMPRESSION that there are softer targets out there (skinny dudes or fat dudes) who you could rape that would put up much less of a fight.

Those 'sensor tag scanners' at stores to catch people stealing? Most don't work, they are set to go off after a number of people walk through it. Not to say they all don't work, but many do not. It's too expensive to purchase and maintain the real thing but, you can buy fake ones to deter crime, which is just as good.

Similarly, putting up 'No guns allowed' signs means... there's no guns there. Indicating a soft target. Which is where I'd go if I had intentions of mass murder... gun free zones. Not police stations, not gun shows, not military bases... schools and theaters and government offices. Get it? Since the last few attacks have taken place in those very places.

Which part of that analogy was lost on you?

[Draz]

Then when lights out rolls around your roommate waits til you fall asleep so he can beat your ass for stinking up your cell.
:roll: you just can't win :oldlol:

[UK2K]

:roll: you just can't win :oldlol:

Lol I mean, for real, that's prison life. There are so many rules. You can't fart in this direction, you can't sleep with your head on that end of the bed, you can't do this, you can't do that, and everything is punishable by an ass whooping for the smallest of things.

I saw a documentary where a black dude who'd been in for like 3 weeks took a piss in the Hispanic's urinal... and it literally almost started a race riot.

[tmacattack33]

...they could have been big even before getting to jail.