The Official: 2015-2016 New Years Resolution Thread

[Draz]

Btch you guessed it?? You was righttttt. It's that time of the year. What's your resolutions?

Mine as follows

1. Purchase my one year planet fitness membership and work out 3-4 times a week, year long.

2. Improve my grades, study harder and disconnect from not paying attention during class.

3. Either completely settle down with a girl, or be completely single while in a relationship. (My real niggvs know what I mean by that)

4. Be a better brother, son, and shit like that

5. Earn up to 50k posts like Jameer (at least 20k)

6. Bust more nuts

[verylegit]

Settle down wirh a female. I got several chicks in case, but one in particular is down. She young, fresh pvssy, down to bang, probably gonna stick with her.

[Draz]

Yeah. That's great bro. Honestly. I'm talking to this really cute Muslim girl. I avoided her and treated her like shit. Just because she's pretty and I know guys are all over her. Lots of other reasons. She's claiming she's a virgin. I got high as fck two days ago and she's always calling and texting me, just on my tail. So as I was high, she asked to call, as she called, we just got so into it. I just talked to her like I would my last ex.. She gave me that..

And I really love it. I'm here giving her a chance.. She has a great personality. She's sleeping on the phone too right now.. Giving me that clingyness my ex gave me. Just find her cute. But she's Muslim.. Eh idk. I'm happy right now, that's all that matters, so many girls popped up last minute before the years ending and just a week ago I had no one.

Crazy.

[WayOfWade]

1. Go to gym 3 times a week

2. Jog 4.5 miles 3 times a week

3. Never fall asleep during class

4. Work on my 3-point shot weekly, and mark my progress

5. Journal Write every week

6. Win the championship in 2K16

7. Clean my room daily, that place is messed up

[Draz]

Forgot to add read more books and shit

[JEFFERSON MONEY]

Btch you guessed it?? You was righttttt. It's that time of the year. What's your resolutions?

Mine as follows

1. Purchase my one year planet fitness membership and work out 3-4 times a week, year long.

- Instead of doing a 3-4x week focus.. try to pinpoint your focus and note your process, and take off up to 3 or 4 days if you're feeling under the weather and do back2backs if you're loaded with energy. Arbitrary schedulized times like this rarely work well unless your program is very cookie cutter.

Since it's a PF, you'll have access to dumbells maxing out at 70 and Smith Machines. So basically no real lifting. You'd do well to
- Integrate bulgarian split squats, goblet squats, shoulder presses, really slow rows in good form, hanging leg raises, and lots of chin ups to make the core of your strength regime.
..... try using supersets and drop sets and really focusing on connecting the mind to the muscle. Additionally slow the reps down on the eccentric.
- Because you have access to ellipticals, treadmills of all types, and your brain activates most while standing and in motion; consider purchasing audiobook lectures.
- Use the mats to really increase your flexibility (consider adopting a yoga routine to end workouts ESPECIALLY for the hips and the upper back/neck)

You should be in great shape to ball as well on the weekend.


2. Improve my grades, study harder and disconnect from not paying attention during class.

- ADHD? What helps a lot is to pay attention to the connection between your fet. Another trick is whenever you catch yourself off guard... ASK questions (or commands) actively along the lines of:
Summarize the material briefly.
Connect this to the main premise.
Make a mental movie of the film.
This + what will get me that A?
etc..

The game of life rests so much on will and focus and attention I can not reiterate this enough.


3. Either completely settle down with a girl, or be completely single while in a relationship. (My real niggvs know what I mean by that)

- Girls help you to understand yourself as they are a mirror of the soul. Next time you hear a chick go batsh!t insane, consider.. is what she's saying actually true? Consider stepping up your leadership ability to transition into the husband/father stage. Being really attentive to the girl too. We know you're already a great lover.

Are you planning to get a child soon?



4. Be a better brother, son, and shit like that

- Definitely. Dads and brothers deserve great respect and camaraderie. No matter how terrible things might be in the past, their bond to you is precious


5. Earn up to 50k posts like Jameer (at least 20k)

- Quality over quantity senor.

6. Bust more nuts

- Try not to man. Sperm takes A LOT OF energy to make. Do the opposite. Have lots and lots of sex and retain the seed.
This will aid your energy levels greatly and accelerate your fitness regime tremendously and affect your mental well being too.

That Muslim girl you're talking with is able to control her lust (perhaps) because the 5X a day prayer is an ancient ritual that (along with Indian Kundalini yoga, Chinese Taoist Arts, Samadhi Meditation) helps to refine raw energy into spiritual energy and achieve higher levels of bliss and peace. More on that later. aa

[hateraid]

Btch you guessed it?? You was righttttt. It's that time of the year. What's your resolutions?

Mine as follows

1. Purchase my one year planet fitness membership and work out 3-4 times a week, year long.

2. Improve my grades, study harder and disconnect from not paying attention during class.

3. Either completely settle down with a girl, or be completely single while in a relationship. (My real niggvs know what I mean by that)

4. Be a better brother, son, and shit like that

5. Earn up to 50k posts like Jameer (at least 20k)

6. Bust more nuts

5 may interfere with 2 and somewhat 3. As J$ says, quality over quantity.