Log in

View Full Version : I heard Jeff can bench 405 for reps



GIF REACTION
12-31-2015, 04:37 AM
:STRONG.

jongib369
12-31-2015, 09:42 AM
People who can bench that much spook me.... I hope to deadlift that in the nearish future....But bench? That's not even a goal I've considered lol

I've seen a few women who are like 150-160 bench 225 for reps.... A number I've beat in the past, but after my injury, and long arms it'd take me a bit to get back there. Plus my right rotator cuff seems to have some issues. I'd be happy with 275-300.

Patrick Chewing
12-31-2015, 11:16 AM
I love his pose here.


https://www.facebook.com/jefflenchiner

GIF REACTION
12-31-2015, 11:29 AM
I love his pose here.


https://www.facebook.com/jefflenchiner
Big dick stance

:PROVOCATIVE

ISHGoat
12-31-2015, 11:37 AM
Benching 405 for reps is very impressive.... Would take years of training and proper nutrition to get to that level. I peaked at 225 but never focused on my flat bench numbers because I had a sick looking chest from lots of flys, incline DB, and low bf%

nathanjizzle
12-31-2015, 11:45 AM
I heard those dos equis commercials were based on his real life.

GIF REACTION
12-31-2015, 11:45 AM
I can't imagine a natty repping 405 without being like 300 pounds

Jeff's on the juice.

ISHGoat
12-31-2015, 11:46 AM
I can't imagine a natty repping 405 without being like 300 pounds

Jeff's on the juice.

Broadcaster genetics?

JohnnySic
12-31-2015, 11:47 AM
The guys I've seen who could bench 405 lbs were all built like mailboxes - 5'5" tall, 5'5" wide, and barrel-chested.

My personal best is 350 lbs and I'm 6'2" with long arms.

GIF REACTION
12-31-2015, 11:47 AM
https://www.youtube.com/watch?v=l84vmuuuHRg

I guess if you're a bench only guy like this ching

A 200 pound version of this dude is repping 405

Not sure if he's on the special sauce though

ISHGoat
12-31-2015, 11:49 AM
That guy has no legs

Its easy to put up impressive benches at low bodyweights when you dont have mammoth legs and a big juicy ass like I do.

GIF REACTION
12-31-2015, 11:53 AM
thats what a bench only guy is

ISHGoat
12-31-2015, 11:54 AM
:cheers:

StephHamann
12-31-2015, 11:58 AM
No reporter colleagues talk to Jeff because he embarassed them all in the media-guys shower.