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View Full Version : why is breakfast important to you ?


Jasper
08-07-2016, 09:41 AM
I usually have a cup of coffee, and something like toast , cereal or baklava.

Just seems like a kick start for me .

What's your take -
fiddy
08-07-2016, 09:48 AM
Cup of berries + tea
nathanjizzle
08-07-2016, 10:22 AM
for bums its not, for people that actually have a purpose everyday it is.
JEFFERSON MONEY
08-07-2016, 06:51 PM
Dates and Almonds.
PistonsFan#21
08-07-2016, 07:26 PM
Peanut butter, bagel, banana and protein shake has been a classic go-to-breakfast for me.
JohnnySic
08-07-2016, 07:45 PM
eggs or chicken/turkey sausage

If eggs, may also have pork sausage or bacon

some sort of carb source such as toast/waffles/crackers and hummus/potatoes

skim milk or a milk protein drink

maybe some dark chocolate or dates to top things off

I dont mess around at breakfast. Most important meal of the day.
KyrieTheFuture
08-07-2016, 08:47 PM
I don't eat breakfast. Makes me sick if I eat immediately after waking up
iamgine
08-07-2016, 09:09 PM
Coffee gets me full until lunchtime.
atljonesbro
08-07-2016, 09:16 PM
I'm always extremely hungry when I wake up so I usually eat a big breakfast
BrownEye007
08-07-2016, 10:53 PM
I don't eat breakfast. Makes me sick if I eat immediately after waking up
Same. I used to eat breakfast, but after getting used to skipping it in high school I can't go back.
Im Still Ballin
08-07-2016, 11:01 PM
I usually get straight to working as soon as I wake up.. Best time to. Eating can wait.
highwhey
08-08-2016, 12:11 AM
I usually get straight to working as soon as I wake up.. Best time to. Eating can wait.
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Swaggin916
08-08-2016, 12:40 AM
I usually have a cup of coffee, and something like toast , cereal or baklava.

Just seems like a kick start for me .

What's your take -

Cereal would be you're best bet out of those since it's the most balanced meal due to the milk... That's my take on your breakfast.

I always eat the same thing. 3 scambled eggs, a whole wheat bagel w/strawberry cream cheese, and a venti Iced coffee from Starbucks sweetened and with cream (which I drink over the course of 6 hours.) It's fast, balanced, and holds me over for 4-5 hours. Those who don't eat a good size meal soon after awaking are doing themselves a big disservice. I remember just haphazardly eating not really having a particular schedule often skipping breakfast... and I also remember how much more unproductive I was.