Keeping Your Stomach Healthy

[JEFFERSON MONEY]

I can't reiterate this enough.


You guys got to get on the fermented food game.

Fresh sauerkraut = Trillions of good gut bacteria.

Kefir, sauerkraut, pickles, yogurt very nice.

Shots of water with apple cider vinegar. Occasional use of garlic.

Try to avoid sugar. Center diet around cooked vegetables, proteins, etc.

Try fasting too.

Step by step maintain health.

[highwhey]

it's interesting how scientists have continued to find links between gut bacteria and mental wellbeing.

does kambucha count?

[oh the horror]

Aloe vera juice, celery, bone broth are all also good for your stomach.

I

[AlternativeAcc.]

Bubbies sauerkraut and pickles are the bomb

Also reccomend gut shot by farmhouse culture

[Nanners]

I think you meant "keeping your intestines healthy"

the stomach dont give a **** about sauerkraut and kefir, its basically the biological equivalent of a blast furnace

[JEFFERSON MONEY]

I think you meant "keeping your intestines healthy"

the stomach dont give a **** about sauerkraut and kefir, its basically the biological equivalent of a blast furnace


Yes, that is correct, intestines/colon is more accurate.

For the stomach I've heard small dose HCL tablets work, as well as drinking water 15-20 mins before a meal and an hour after as not to dilute the gastric juices.

Sorry, in the language I speak, Bangla, (payt) means stomach and refers to all the digestive organs under the belly.

[Nanners]

Yes, that is correct, intestines/colon is more accurate.

For the stomach I've heard small dose HCL tablets work, as well as drinking water 15-20 mins before a meal and an hour after as not to dilute the gastric juices.

Sorry, in the language I speak, Bangla, (payt) means stomach and refers to all the digestive organs under the belly.

Of course its correct, when have my posts been anything else?

HCL tablets and other "stomach" medications should typically be avoided unless your doctor tells you otherwise.

[ShawkFactory]

I LOVE sauerkraut on my brats.

The tartness balances it perfectly. Thank you for the advice!

[sammichoffate]

it's interesting how scientists have continued to find links between gut bacteria and mental wellbeing.

does kambucha count?I've been drinking that a little more, used to hate ginger as a kid but i'm starting to acquire the taste for it. The ingredients are p decent for detox or digestion issues.

[AlternativeAcc.]

Of course its correct, when have my posts been anything else?

HCL tablets and other "stomach" medications should typically be avoided unless your doctor tells you otherwise.
:facepalm

You have no idea what you're talking about. Taking a doctors advice on actual gut health is stupid at best. Most MD's know jack shit about internal health. They treat broad symptoms and prescribe pills like candy to treat symptoms. Most still prescribe antibiotics without mentioning an iota about probiotics and what the antibiotics actually do to your system.

HCL is a supplement that mimics stomach acid in the actual stomach.. so your quotation of the word proves you really don't know shit.

[AlternativeAcc.]

I LOVE sauerkraut on my brats.

The tartness balances it perfectly. Thank you for the advice!
You love canned sauerkraut with vinegar and preservatives that kill off any beneficial bacteria before it gets in your mouth. Or so I assume... maybe you make or buy real sauerkraut?

[Norcaliblunt]

Cut up a raw ribeye steak into little cubes, put it in a glass jar, and let it sit in your backyard for a month then eat it.

[red1]

Quitting reading fatrick chewing's posts really worked for me.


Haven't projectile-vomited since.

[highwhey]

Quitting reading fatrick chewing's posts really worked for me.


Haven't projectile-vomited since.
:roll:

[red1]

:roll:
It really works it's an easy recommendation for family and friends.


I just feel sorry for fatrick poor guy must be up to his neck drowning in his diarrhea.

[ShawkFactory]

You love canned sauerkraut with vinegar and preservatives that kill off any beneficial bacteria before it gets in your mouth. Or so I assume... maybe you make or buy real sauerkraut?
One of my best friends growing up is from Germany.

They don

[Hawker]

Cut up a raw ribeye steak into little cubes, put it in a glass jar, and let it sit in your backyard for a month then eat it.

You're the guy into raw foods right? How's that actually working out?

[Jasper]

This is the new age of education about food.
I am the old guy in this board , and I still know people that cook with Lard and my mom did.

I am over weight and wife says I have bad habits.

I have changed to some degree , because of her , but I eat wild game..
I also am a bread eater , so my crap is firm.

But I am from the 60's generation , hippy , sure , baby boomer 101.
Yogurt , tea, and no High Frotose is not in my diet.

Just recently stopped drinking , maybe a beer when out for dinner , but that's it.
I have hunted last two years in mountains, and I can safely say exercise has always been part of my life style , but I have to have a goal , otherwise I am on the PC or couch...:rolleyes:

[Axe]

Hello. Join the manitoba pharmacare program (https://extendedhealthcanada.ca/manitoba-health-insurance). Manitoba Health, Seniors and Active Living pay directly for physician services that are medically necessary for you or your dependents. If you are a Manitoba resident and physically reside in the province for 183 days, you are eligible for covered health care services.
:cheers:

[solar.hands]

Its kimchi and pickled papaya for me.

[Jasper]

I can't reiterate this enough.


You guys got to get on the fermented food game.

Fresh sauerkraut = Trillions of good gut bacteria.

Kefir, sauerkraut, pickles, yogurt very nice.

Shots of water with apple cider vinegar. Occasional use of garlic.

Try to avoid sugar. Center diet around cooked vegetables, proteins, etc.

Try fasting too.

Step by step maintain health.

This argument occurs daily with my health addict wife who is in the health care field (RN)
I eat meat , she does not.
Her parents ate lots of sugar items as well as meat ..
My parents as well , lard , bacon fat ... only my father died young at 69. The rest all in their 80's.

So I do eat kraut , and many other gut healthy foods , but sugar will always be in my diet.
I have to say being married to her has curbed one love I have always eaten and that is ice cream.
A minimum of a 1/2 gallon a week ..
Have not eaten it in at least 6+ months...
Yogurt is also out , most bought yogurt is full of sugar , and my wife's yogurt tastes like paste.
Veggies are always in as well as fruit.
But as a hunter , I eat wild game, steaks, burgers from my neighbors fresh beef .. will never go out of my diet.
Fast food is gone , and a good reason is that it is not good for you , and dealing with cvd19 --- don't even want to go there.

[JEFFERSON MONEY]

This argument occurs daily with my health addict wife who is in the health care field (RN)
I eat meat , she does not.
Her parents ate lots of sugar items as well as meat ..
My parents as well , lard , bacon fat ... only my father died young at 69. The rest all in their 80's.

So I do eat kraut , and many other gut healthy foods , but sugar will always be in my diet.
I have to say being married to her has curbed one love I have always eaten and that is ice cream.
A minimum of a 1/2 gallon a week ..
Have not eaten it in at least 6+ months...
Yogurt is also out , most bought yogurt is full of sugar , and my wife's yogurt tastes like paste.
Veggies are always in as well as fruit.
But as a hunter , I eat wild game, steaks, burgers from my neighbors fresh beef .. will never go out of my diet.
Fast food is gone , and a good reason is that it is not good for you , and dealing with cvd19 --- don't even want to go there.

Good to hear you have cut down on ice cream. You've already shared that you lead a very, very active life so that's good.

The thing about food is it also has an effect on your mind and spirit. Have you tried fasting before?

[tpols]

Wawa chicken noodle soup is where its at.

[Long Duck Dong]

Pigs feet and a Bud Light

'murica

https://media3.giphy.com/media/6BiC8e8sypeow/giphy.gif

[JEFFERSON MONEY]

Pigs feet and a Bud Light

'murica

https://media3.giphy.com/media/6BiC8e8sypeow/giphy.gif

I get it. You have the "freedom" to indulge in those things. Really I do.

But I promise you 100% that if you abstain from those things you will physically and mentally feel better. Alcohol is just poison for your liver and mind. You can do more without them.

[Long Duck Dong]

I get it. You have the "freedom" to indulge in those things. Really I do.

But I promise you 100% that if you abstain from those things you will physically and mentally feel better. Alcohol is just poison for your liver and mind. You can do more without them.

If that truly was the most important thing to me I wouldn't work 7 days a week, 365 days a year. My body and sanity would thank me for it

[Axe]

I get it. You have the "freedom" to indulge in those things. Really I do.

But I promise you 100% that if you abstain from those things you will physically and mentally feel better. Alcohol is just poison for your liver and mind. You can do more without them.
All of us will eventually go in the so-called afterlife someday anyway so needless to say, it shouldnt matter that much. Time is short. Let us enjoy our lives to the fullest, in our very own ways while we still can. To each his own.