Shoulder feels like I just took a hit from Von Miller

[egokiller]

Slept on my arm wrong on wed and now my damn shoulder is so sore I can't even lift my arm all the way up when it's fully extended. Been like this for 2 days now. This shit ever happen to anyone and if so, how long did it take for the soreness to ware off? Been icing and popping ibuprofen and now I have to miss playing ball in our req league tonight.

:wtf:

[1987_Lakers]

That happens once in a while to my neck. I sleep on it wrong (pillow too puffy) and it's sore the next morning.

[tontoz]

Don't have any idea what you did but I can tell you that shoulder problems are no joke. I have had problems with both shoulders and you need to be very careful. They take forever to heal.

I would say don't even think about playing ball until the soreness is gone or you could be looking at missing a year or more. Blood flow is very weak in the shoulder which makes it hard for them to heal.

[Meticode]

Put some Tiger Balm (red strength) on it. You can get it at Walgreens or probably Walmart. If your shoulder is anything like my neck, it takes 2-3 days for the soreness to start going away, day 1-2 it gets worse. About 4-5 days for it to totally got away.

I've woken up before and not been able to turn my need fully to the left or right (depending on how I sleep on it) without it being super sore and painful to force it to tern that way.

[Vino24]

Wet mops are heavy be careful next time

[egokiller]

Thanks for the advice guys. I taped it up to get the blood flowing. It's definitely the rotator cuff that's in pain.


Wet mops are heavy be careful next time

No no... this injury wasn't caused by moping the floor with your ass, it was sustained by sleeping in a bad position. Now get back to your job janitor boy... shitter's full.

[Jameerthefear]

Hope it hurts more and for a long time. P*ssy boy

[egokiller]

Hope it hurts more and for a long time. P*ssy boy

Nope already feeling better. That tape works great!

[Trollsmasher]

that's what happens when you don't do your facepulls

[egokiller]

that's what happens when you don't do your facepulls

I do them and my elbows are always higher than my wrists with perfect form.