lol@all you scrawny guys who avoid weightlifting

[dude77]

:lol


http://www.worldstarhiphop.com/videos/video.php?v=wshh387Vs7z1J3tq1971

[egokiller]

:roll:

That was great.

[Patrick Chewing]

That's a majority of ISH right there.

[ILLsmak]

Eh weightlifting is bad for you I think. It's not like weight lifting would have kept that dude from getting shrekt, he'd just be harder to lift.

Dudes need to strengthen their core and learn how to move /posture if they wanna fight. Some weights are prol good but I dono if lifting like muscle head lifting is productive. That dude was done from the beginning. But to be fair I think that was a bit overdone by the bouncer.

When you can basically just bear hug a dude into submission there's no reason to do anything else. Turn his ass around and get his arms behind his back and hold him til the cops come dude isn't doing shit. No reason to even put that dude on the ground.

Edit 9500. Salute. Til they delete an old post.

-Smak

[Celtics 1825]

Eh weightlifting is bad for you I think. It's not like weight lifting would have kept that dude from getting shrekt, he'd just be harder to lift.

Dudes need to strengthen their core and learn how to move /posture if they wanna fight. Some weights are prol good but I dono if lifting like muscle head lifting is productive. That dude was done from the beginning. But to be fair I think that was a bit overdone by the bouncer.

When you can basically just bear hug a dude into submission there's no reason to do anything else. Turn his ass around and get his arms behind his back and hold him til the cops come dude isn't doing shit. No reason to even put that dude on the ground.

Edit 9500. Salute. Til they delete an old post.

-Smak
Bruh what??? :oldlol: :oldlol: It's only bad if you do it with shit form or you're trying to ego lift

[1987_Lakers]

Why do I feel OP wouldn't post this if it was a skinny white guy getting man handled by a black bouncer?

[MrFonzworth]

Why do I feel OP wouldn't post this if it was a skinny white guy getting man handled by a black bouncer?
Cuz you're insecure

[REACTION]

None of you are on this guy's level. (https://www.youtube.com/watch?v=L8NgLSveuOo)

[bigkingsfan]

It's easy to bulk up, hard part is maintaining it. I give those dude props, because after high school I didn't give a fk.

[highwhey]

But to be fair I think that was a bit overdone by the bouncer.

-Smak
i was reading this reddit thread about a similar situation, actual bouncers and former bouncers admitting right and left that they have gone overboard with drunk patreons. i'm talking about purposely slamming their head onto the edge of a door way as they were being thrown outside.

one former bouncer said they'd take patreons into the alleyway and "take care" of them. whole bunch of redditors got on his case about beating patreons up, he backpedled and tried saying it was just a job to get money for college.... as if that makes it ok to beat someone unconsciously while they're drunk. :facepalm

[warriorfan]

Why do I feel OP wouldn't post this if it was a skinny white guy getting man handled by a black bouncer?

It would ruin the immersion of him living vicariously through internet videos

[plowking]

Eh weightlifting is bad for you I think. It's not like weight lifting would have kept that dude from getting shrekt, he'd just be harder to lift.

Dudes need to strengthen their core and learn how to move /posture if they wanna fight. Some weights are prol good but I dono if lifting like muscle head lifting is productive. That dude was done from the beginning. But to be fair I think that was a bit overdone by the bouncer.

When you can basically just bear hug a dude into submission there's no reason to do anything else. Turn his ass around and get his arms behind his back and hold him til the cops come dude isn't doing shit. No reason to even put that dude on the ground.

Edit 9500. Salute. Til they delete an old post.

-Smak

Weightlifting is extremely beneficial for the body.

One of the biggest factors for great bone strength is weightlifting. Aside from that, the obvious other cardiovascular and health benefits.

[dude77]

Why do I feel OP wouldn't post this if it was a skinny white guy getting man handled by a black bouncer?


gotten to :pimp:

[dude77]

Bruh what??? :oldlol: :oldlol: It's only bad if you do it with shit form or you're trying to ego lift

exactly .. especially the ego lifting part .. guys trying to lift shit they have no business lifting or haven't built up to yet and then get injured

[dude77]

It's easy to bulk up, hard part is maintaining it. I give those dude props, because after high school I didn't give a fk.

you don't have to bulk up like the hulk .. just don't be a scrawny bitch .. it's manageable

[CelticBaller]

Eh weightlifting is bad for you I think. It's not like weight lifting would have kept that dude from getting shrekt, he'd just be harder to lift.

Dudes need to strengthen their core and learn how to move /posture if they wanna fight. Some weights are prol good but I dono if lifting like muscle head lifting is productive. That dude was done from the beginning. But to be fair I think that was a bit overdone by the bouncer.

When you can basically just bear hug a dude into submission there's no reason to do anything else. Turn his ass around and get his arms behind his back and hold him til the cops come dude isn't doing shit. No reason to even put that dude on the ground.

Edit 9500. Salute. Til they delete an old post.

-Smak
How can something be bad for you when the healthiest of people and athletes do it to some extent?

The things you read on ISH :lol

[coin24]

How can something be bad for you when the healthiest of people and athletes do it to some extent?

The things you read on ISH :lol


I think he might be confused, something about spinning a guy around and hugging him from behind? Umm:biggums:

[Rolando]

Eh weightlifting is bad for you I think. It's not like weight lifting would have kept that dude from getting shrekt, he'd just be harder to lift.

Dudes need to strengthen their core and learn how to move /posture if they wanna fight. Some weights are prol good but I dono if lifting like muscle head lifting is productive. That dude was done from the beginning. But to be fair I think that was a bit overdone by the bouncer.

When you can basically just bear hug a dude into submission there's no reason to do anything else. Turn his ass around and get his arms behind his back and hold him til the cops come dude isn't doing shit. No reason to even put that dude on the ground.

Edit 9500. Salute. Til they delete an old post.

-Smak

Quite the opposite: It is possibly the best thing that anyone could do for themselves, healthwise, especially if you approach it like a bodybuilder does (except for the drugs). I find it amazing how misunderstood weightlifting is. When done properly, with good technique and moderate weight, it could be considered as a type of yoga.

During a well constructed full-body workout, you pump blood throughout your body resulting in the maximum amount of oxygen and nutrients being delivered. With just the right amount of resistance, your body will react by growing muscle tissue, bone tissue, and tendon tissue. You'll increase the amount of veins and arteries that you have as well.

People simply don't realize these things.

[tpols]

Eh weightlifting is bad for you I think.

-Smak



It's a misplaced form of energy.

People used to work... no time for working "out" lol. Now society is so spoiled, people have tons of free time on their hands so they invest it in vain purposes.

[tpols]

Weightlifting is extremely beneficial for the body.

One of the biggest factors for great bone strength is weightlifting. Aside from that, the obvious other cardiovascular and health benefits.


Going for a jog in the park would be even more beneficial to your health than sitting in a sweaty indoors, surrounded by metal, moving weight for no purpose.

You dont need to look like superman to have good bone health. To eat right, drink water, and move is plenty. Most of the weightlifting and body building culture is nothing more than an exercise in ego.

[bigkingsfan]

you don't have to bulk up like the hulk .. just don't be a scrawny bitch .. it's manageable
It's genetics. Guy in the video would have to be at the gym thee times a week not to be a little bitch.

[highwhey]

It's a misplaced form of energy.

People used to work... no time for working "out" lol. Now society is so spoiled, people have tons of free time on their hands so they invest it in vain purposes.
there's a lot of "influencers" that work out alot. that's all they do. it's so vein it's sickening to see these people poisoning society.

there's a chick on snapchat that comes up on my feed, day after day all she uploads is videos of her working out or laying at home doing nothing. even if i was that rich, i'd find something to do. how the **** can you do nothing with your life? :biggums:

[dude77]

there's a lot of "influencers" that work out alot. that's all they do. it's so vein it's sickening to see these people poisoning society.

there's a chick on snapchat that comes up on my feed, day after day all she uploads is videos of her working out or laying at home doing nothing. even if i was that rich, i'd find something to do. how the **** can you do nothing with your life? :biggums:

that is pathetic yep .. I watch people at the gym and cringe sometimes .. some seem obsessed with it .. I go about 3 times a week for about 50 min and I'm done .. I'll do cardio on other days for my heart .. but these people I see when I get there and they're still going at it when I leave .. who knows how long they're there and others are just flat out there every single day .. some take it to the extreme but lifting weights definitely has its benefits

[Meticode]

It's a misplaced form of energy.

People used to work... no time for working "out" lol. Now society is so spoiled, people have tons of free time on their hands so they invest it in vain purposes.
I agree with this.

[1987_Lakers]

I'm a gym rat. I workout everyday, I never post my workouts on social media, I just love the natural high you get after a workout. You can say I'm addicted to it.

[CelticBaller]

Going for a jog in the park would be even more beneficial to your health than sitting in a sweaty indoors, surrounded by metal, moving weight for no purpose.

You dont need to look like superman to have good bone health. To eat right, drink water, and move is plenty. Most of the weightlifting and body building culture is nothing more than an exercise in ego.
false, our bodies are made to lift stuff. That shit is coded in our genes

to be in peak health is to lift some weights. Weight lifting ins't unhealthy

[tpols]

false, our bodies are made to lift stuff. That shit is coded in our genes

to be in peak health is to lift some weights. Weight lifting ins't unhealthy



our bodies were meant to do work.

that meant building shit, and having something to show for it.

You guys are just mindlessly lifting weight for no reason.

go for a damn run or walk lol.. do some pushups. it is way healthier.

[Facepalm]

You can tell who the unhealthy fatties are in this thread :oldlol:

[CelticBaller]

our bodies were meant to do work.

that meant building shit, and having something to show for it.

You guys are just mindlessly lifting weight for no reason.

go for a damn run or walk lol.. do some pushups. it is way healthier.
yeah idiot and lifting is "work"

Humans evolved to be bipedal as running to hunt prey and carrying it over our shoulders became common. Lifting prey is in our genes and our bodies have been made to adjust.

We're lifting to stay in shape. Not everyone wants to be a rocked out bodybuilder, there's plenty of fit people who do stuff like crossfit or just do lean workouts. :facepalm

[CelticBaller]

You can tell who the unhealthy fatties are in this thread :oldlol:
for real, one thing is admitting you don't like lifting, another is acting like it's unhealthy(despite endless facts saying otherwise) because you don't do it :oldlol: :facepalm

[tpols]

yeah idiot and lifting is "work"




that meant building shit, and having something to show for it.



*whoosh*

[ArbitraryWater]

i was reading this reddit thread about a similar situation, actual bouncers and former bouncers admitting right and left that they have gone overboard with drunk patreons. i'm talking about purposely slamming their head onto the edge of a door way as they were being thrown outside.

one former bouncer said they'd take patreons into the alleyway and "take care" of them. whole bunch of redditors got on his case about beating patreons up, he backpedled and tried saying it was just a job to get money for college.... as if that makes it ok to beat someone unconsciously while they're drunk. :facepalm

i saw bouncers or late night/club security or whatever completely beat ppl up in london, 3-4 on one harmless drunk...

this kinda stuff sadly happens a lot.

bouncers arent typically well educated. they're just big guys, with too many hormones and often not in it for the right reasons or with the right intentions.

[highwhey]

i saw bouncers or late night/club security or whatever completely beat ppl up in london, 3-4 on one harmless drunk...

this kinda stuff sadly happens a lot.

bouncers arent typically well educated. they're just big guys, with too many hormones and often not in it for the right reasons or with the right intentions.
that's fvcked up. yeah, i figure bouncers for not being very smart.

[JohnnySic]

Weight training is great.

Bodybuilding is silly.

Not the sane thing.

[egokiller]

Building strength to have enough control over your own body weight while having shit cardio and not even being able to run 3 miles non stop is laughable.

Running 3 miles non stop while not even being able to do 5 pull ups is laughable.

Doing all the above while eating like shit is laughable.

Put the needed time in all 3 areas for optimal benefit, or you're really just wasting your time. If you are going to do it, do it right.

[coin24]

there's a lot of "influencers" that work out alot. that's all they do. it's so vein it's sickening to see these people poisoning society.

there's a chick on snapchat that comes up on my feed, day after day all she uploads is videos of her working out or laying at home doing nothing. even if i was that rich, i'd find something to do. how the **** can you do nothing with your life? :biggums:


Yeah like binge watching Netflix and eating, you're really using your time well fatboy:lol

[ILLsmak]

Nah hold up. Haha one I said lifting light ish weight lifting is good. Training is good. I'm talking about like x3 weight lifting like dudes would imply would get you swoll enough to fight a bouncer.

I think using weights while you work out is smart. Pounding weights imo is not but different strokes. Dude said yoga Yea. I mean if you get your muscles flexed right and use your body it's gg.

I mean I've lifted weights. I ain't mad. I know it has an effect, but most people I've known who went in on weight lifting weren't gonna be fighting anyone and didn't even look like they were fit.

Like think of that 20 4 dude, you think him dedicating himself to weight lifting made him someone who could fight better? Maybe so but I doubt it. And he didn't even get that big.

But Yea adding in some weights you can easily move around while you do slow range of motion shit is good. It Def "feels" good to lift heavy weights tho. I'll cop to that. That shit is a rush.

If you're into it, go u. But I was commenting on that dude could spend four yrs in the gym plus drugs and he's still get flexed by the bouncer cuz he doesn't even know how to position his body and legs.

-Smak

[Smook A.]

Weight training is great.

Bodybuilding is silly.

Not the sane thing.
Why is bodybuilding silly? Building muscle and seeing gains is a huge confidence booster and it's something people can easily find passion in. It motivates you to not only eat healthier, but stay more disciplined and makes you want to work towards your other goals more. Not to mention, it can greatly help reduce stress and improves mental health which is huge.

I've seen lives getting changed because of bodybuilding. Hell, even my life changed.

I had a friend who was built like a toothpick in high school. He was 6'2 and 120-130 pounds. Started lifting weights consistently, ate more (mostly healthy foods), and after almost 5 years this guy was jacked. No steroids or any kind of gear. He went from a shy, awkward skinny guy to a jacked, confident alpha male. All because he became passionate about bodybuilding.

It's been almost 10 years since high school and this guy is now very lean at 200 lbs. Whenever we go out to bars or go out with our group of friends, hes always getting looks from beautiful women.

[REACTION]

i saw bouncers or late night/club security or whatever completely beat ppl up in london, 3-4 on one harmless drunk...

this kinda stuff sadly happens a lot.

bouncers arent typically well educated. they're just big guys, with too many hormones and often not in it for the right reasons or with the right intentions.
Can confirm. (https://www.youtube.com/watch?v=BC7_2ejZBXA)

[highwhey]

Can confirm. (https://www.youtube.com/watch?v=BC7_2ejZBXA)
wtf

that bouncer is a POS. he'd get his ass beat in AZ.

[dude77]

Building strength to have enough control over your own body weight while having shit cardio and not even being able to run 3 miles non stop is laughable.

Running 3 miles non stop while not even being able to do 5 pull ups is laughable.

Doing all the above while eating like shit is laughable.

Put the needed time in all 3 areas for optimal benefit, or you're really just wasting your time. If you are going to do it, do it right.



https://media3.giphy.com/media/zDUt8OgKLqA0g/source.gif

[dude77]

Nah hold up. Haha one I said lifting light ish weight lifting is good. Training is good. I'm talking about like x3 weight lifting like dudes would imply would get you swoll enough to fight a bouncer.

I think using weights while you work out is smart. Pounding weights imo is not but different strokes. Dude said yoga Yea. I mean if you get your muscles flexed right and use your body it's gg.

I mean I've lifted weights. I ain't mad. I know it has an effect, but most people I've known who went in on weight lifting weren't gonna be fighting anyone and didn't even look like they were fit.

Like think of that 20 4 dude, you think him dedicating himself to weight lifting made him someone who could fight better? Maybe so but I doubt it. And he didn't even get that big.

But Yea adding in some weights you can easily move around while you do slow range of motion shit is good. It Def "feels" good to lift heavy weights tho. I'll cop to that. That shit is a rush.

If you're into it, go u. But I was commenting on that dude could spend four yrs in the gym plus drugs and he's still get flexed by the bouncer cuz he doesn't even know how to position his body and legs.

-Smak


come on man .. you don't think that soft scrawny fella in the video might've avoided himself from getting rag dolled like that if he was a little stronger and had a little more muscle on him ... not saying he'll win the tussle but at least he won't get thrown up on someone's shoulder like an unruly toddler smh lol

[Rolando]

Strange thread: Having to explain that lifting weights, getting stronger and getting bigger muscles is a good thing. Very weird but I guess that's how it is in 2019.

[ILLsmak]

come on man .. you don't think that soft scrawny fella in the video might've avoided himself from getting rag dolled like that if he was a little stronger and had a little more muscle on him ... not saying he'll win the tussle but at least he won't get thrown up on someone's shoulder like an unruly toddler smh lol

Na a bitch is a bitch. He's probably a crackhead. Sure weight lifting can increase your self confidence but so can braces. Tons of dudes who are in amazing shape don't lift weights.

I feel like I offended a lot of posters and maybe was careless with my wording but I stand by what I said. Take the long slow route. Learn what's really going on. Like ego said do everything, but of all of those things the only one that can be achieved by other means is weight lifting. I'm talking about going in on weights not supplementing with them. Dudes can be juiced n bulimic and look like they are super jacked. Doesn't mean they are healthy or have high functional strength.

But if weights are what dudes prefer that's cool. Just offering my opinion as usual. I haven't got a post quoted that many times in one thread in like five years. Haha.

-Smak

[JohnnySic]

Why is bodybuilding silly? Building muscle and seeing gains is a huge confidence booster and it's something people can easily find passion in. It motivates you to not only eat healthier, but stay more disciplined and makes you want to work towards your other goals more. Not to mention, it can greatly help reduce stress and improves mental health which is huge.

I've seen lives getting changed because of bodybuilding. Hell, even my life changed.

I had a friend who was built like a toothpick in high school. He was 6'2 and 120-130 pounds. Started lifting weights consistently, ate more (mostly healthy foods), and after almost 5 years this guy was jacked. No steroids or any kind of gear. He went from a shy, awkward skinny guy to a jacked, confident alpha male. All because he became passionate about bodybuilding.

It's been almost 10 years since high school and this guy is now very lean at 200 lbs. Whenever we go out to bars or go out with our group of friends, hes always getting looks from beautiful women.

And that’s all fine and good. But personally, I find training for “aesthetics” a little silly. Sure, it’ll improve your life in some areas. But in my experience, most bodybuilders aren’t very strong (there are exceptions) nor necessarily in shape/healthy, and in general they definitely are not athletes. All show, no go. I’ve seen jacked guys who huff and puff walking on a treadmill. Not running, walking. I just don’t see the point. There are way more benefits if you train like an athlete (football player, etc); I’ve built plenty of muscle and I feel that “the book matches the cover”.

[JohnnySic]

Side note on the op’s video – why is it that bouncers are always beating up on 130 lb weaklings? Why don’t you ever see them taking on a guy their size? Not as much fun being a bully when you could get your ass kicked? :oldlol:

[DaHeezy]

[QUOTE=JohnnySic]Side note on the op