Patrick Chewing
10-29-2020, 11:16 AM
https://www.youtube.com/watch?v=-P9A8XfR8gI
https://www.youtube.com/watch?v=Rm4nVkLoga4
Perfect form is essential though.
https://www.youtube.com/watch?v=Rm4nVkLoga4
Perfect form is essential though.
View Full Version : Stretching is essential for flexibility and the prevention of injuries