Street Hunger
08-22-2024, 01:41 PM
Obviously NBA players in the offseason spend some time resting and traveling and enjoying life and other parts of the summer working out.
But I wonder what they're exact routines are.
Like let's say a player plays deep into the playoffs like maybe not the finals but through lots of May
I wonder exactly what sort of exercise they do in June July August and September
Maybe they spend June totally resting
July doing regular exercise
August doing serious pro level exercise
And then September NBA training camps begin in the middle of the month sometime
I guess that's probably logical. But it would be interesting to know an exact timeline
But I wonder what they're exact routines are.
Like let's say a player plays deep into the playoffs like maybe not the finals but through lots of May
I wonder exactly what sort of exercise they do in June July August and September
Maybe they spend June totally resting
July doing regular exercise
August doing serious pro level exercise
And then September NBA training camps begin in the middle of the month sometime
I guess that's probably logical. But it would be interesting to know an exact timeline