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JEFFERSON MONEY
04-29-2008, 09:49 PM
TALL!
Jamal 7'0" 220 lbz Physique Comparison: Hasheem Thabeet
Skywalker 6'8", 270 lbz PC: Kevin Love (Less Muscular)
Shogon Ramel 6'8" Unknown Weight PC: Tall, Ugly, Andy Stitzer
dwight 20 6'10" 190 pounds PC: Manute Bol minus three quarters a foot

Long Skinny Gangly MoFoz (Outlawz of Travis)
Kebab Stall 184 cm 80 kilos? PC: Ivan Drago
Mlh1981 6'5" 180 lbs PC: Non-stach Randy Johnson
White Chocolate 6'2" 160 lbs PC: Channing Tatum
JohnDeereGreen 6'2" 200 lbs PC: Slightly smaller Jason Kidd
MarloStanfield 6'1" 165 lbs 9% BF PC: Da Answer
Remix 6'3" 185 libraz PC: David Beckham (uglier version, half the age)
Hito da god 6'4" 175 poundz PC: Sisqo
Lebron23 6'3.75" 180 lbs PC: Emilio Aguinaldo
Q.E.C. 6'5" 177 lbs PC: Richard Hamilton
JailBlazerz7 6'2" 164 lbs PC: Danny Gibson
Kwajo 6'2", 175lbs PC: Large Johnny Depp
Pete's Montreux 6'3", 230 pounds PC: White Baron Davis

Blast Furnacez or Obese Phuckz (General HeavyWeightz)
Jbot 6'5", 250lbs PC: Da Wyte Biz Markie
Dasher 6'2" 223 11% b.f PC: Michael Jai White
Randy 6'4" 220 lbs PC: Nick Carter (Buff)
JintotheIzzo 6'5" 260 poundz PC: Julius Peppaz
V- Unit 6'4" 170-180 lbz 12.5% BF PC: LJJ
Catzhernandez 6'1/2" 205 lbs PC: Jay Leno


Above Average or Normal Height (WelterWeightz)
Aldridge Fan 6'0" 187 pounds PC: Troy Brad Pitt
Glove_20 6'0" 140 lbs PC: Avishek Bachan
DatzNasty 6'0" 215 lbs PC: Shorter Djimon Hounssou
Hawker 5'8" 130 lbs PC: Pippi Longstocking
L. Kizzle 5'8" 171 lbs PC: Taye Diggz
B-Low 5'9" 167.5 lbz PC: Denzel Washington
Black Joker 6'0" 170 lbz Tracklethe PC: Justin Gatlin

Post ya physical statz here!

MarloStanfield
04-29-2008, 09:52 PM
6'1'' - 165 - 9% Body fat

Dasher
04-29-2008, 09:58 PM
Dasher: 6'2" 223 11% b.f

jbot
04-29-2008, 10:00 PM
6'5", 250lbs.

MarloStanfield
04-29-2008, 10:01 PM
Dasher: 6'2" 223 11% b.f
Damn thats pretty impressive

Cannonball
04-29-2008, 10:03 PM
Dasher: 6'2" 223 11% b.f
dayum how much can you bench press?

Glove_20
04-29-2008, 10:03 PM
6'0 140 (7% Body Fat)

Dasher
04-29-2008, 10:04 PM
Damn thats pretty impressive
I am bigger than I look. I have a very lanky frame that I have been putting a lot of work into. I am tryna get a little more definition because I only seem to be getting wider and thicker.

Remix
04-29-2008, 10:04 PM
6'3 185

Skywalker
04-29-2008, 10:10 PM
6'8", 270

Im Kevin Williams fat not Pat Williams fat :lol:

MarloStanfield
04-29-2008, 10:11 PM
Damn theres some big mofos on ish

Cannonball
04-29-2008, 10:12 PM
6'0 140 (7% Body Fat)
holy **** you need some muscle mass

IlliniFan
04-29-2008, 10:25 PM
6'0 165

White Chocolate
04-29-2008, 10:26 PM
Update me to 6'2" 160.

Aldridge Fan
04-29-2008, 10:29 PM
6'0"
187 pounds
all muscle

Jailblazers7
04-29-2008, 10:32 PM
6'2" 165 lbs. (pushing 170) idk my body fat

v-unit
04-29-2008, 10:41 PM
Seems like nuff dudes are lying about their self, that's always the case on ISH though.

6"3, I should measure myself, almost 6"4 now. 200lbs, 12-13 body fat%

Dasher
04-29-2008, 10:43 PM
Seems like nuff dudes are lying about their self, that's always the case on ISH though.

6"3, I should measure myself, almost 6"4 now. 200lbs, 12-13 body fat%
You don't look 2 bills v-unit.

MarloStanfield
04-29-2008, 10:45 PM
LOL Has one person under 6 feet even posted in this thread - something is fishy...

catzhernandez
04-29-2008, 10:45 PM
Everyone's 6'3+? Why don't I believe this?

Anyways, I'm 6'1/2 205 lbs.

v-unit
04-29-2008, 10:46 PM
I didn't even post a body picture, but I used to talk about my body in the health topics previously...I'm a big dude, just a huge chest, wide shoulders, robust rib cage.

Aldridge Fan
04-29-2008, 10:48 PM
Everyone's 6'3+? Why don't I believe this?

Anyways, I'm 6'1/2 205 lbs.I know. What are the odds of that happening since the average height is 5'10".

I could be mistaken though. It is a basketball forum. :confusedshrug:

MarloStanfield
04-29-2008, 10:52 PM
I know. What are the odds of that happening since the average height is 5'10".

I could be mistaken though. It is a basketball forum. :confusedshrug:
The average height is 5'10''?

N/M I found a source...shiat

Jailblazers7
04-29-2008, 10:52 PM
I dont see why people would lie about height and weight, What benefit would one recieve if they tricked people on the internet into thinking they are 6'4" 220 lbs. with 4% body fat?

catzhernandez
04-29-2008, 10:52 PM
I know. What are the odds of that happening since the average height is 5'10".

I could be mistaken though. It is a basketball forum. :confusedshrug:
Still, I think 30-40% are BS.

White Chocolate
04-29-2008, 10:54 PM
The average height is 5'10''?


SOURCE PLEASE


If you know how tall you are, you should be able to confirm this yourself. I'm 6'2" and have 4 inches easily on the average dude.

MarloStanfield
04-29-2008, 10:54 PM
Still, I think 30-40% are BS.
Agreed especially after seeing every post their pictures

Dasher
04-29-2008, 10:54 PM
If I am not mistaken, 5'11" is the average height.

MarloStanfield
04-29-2008, 10:54 PM
If you know how tall you are, you should be able to confirm this yourself. I'm 6'2" and have 4 inches easily on the average dude.
I would have thought that the average height is under 5'10'' but I stand corrected...

White Chocolate
04-29-2008, 10:55 PM
If I am not mistaken, 5'11" is the average height.


No, it's 5'10". Unless you live in Scandanavia or the Netherlands, where the average is around 6'0".

catzhernandez
04-29-2008, 10:56 PM
I would have thought that the average height is under 5'10'' but I stand corrected...
See, I always remember it being something like 5'9, so I can believe 5'10.

hito da god
04-29-2008, 10:58 PM
6'4 175 I'm a long, lanky ass dude

Aldridge Fan
04-29-2008, 11:01 PM
The average height is 5'10''?

N/M I found a source...shiatI think it might be 5'9". I've heard this from an article somewhere. 5'10, 5'9", whateva.

White Chocolate
04-29-2008, 11:02 PM
I think it might be 5'9". I've heard this from an article somewhere. 5'10, 5'9", whateva.


It's somewhere in that range, but there's no way it's over 5'10".

L.Kizzle
04-29-2008, 11:20 PM
L.Kizzle 5'8" 177 lbs
Kizzle is 171 lbs!

B-Low
04-29-2008, 11:41 PM
Agreed especially after seeing every post their pictures

EXACTLY

We always get these threads and everyone's under/around 10% body fat and over 6 feet tall, then we have the post your pic thread and everyone is either a scrawny lookin kid in a computer lab or a pudgy lookin kid in a computer lab...

Anyway I'm 5'9" and 165-170

IlliniFan
04-29-2008, 11:42 PM
I don't know about everyone else, but I'm honestly 6'0 165. No reason to lie here.

''Pistol Pete''
04-29-2008, 11:49 PM
6'3 / 165-170 6-7% Bodyfat

Randy
04-29-2008, 11:59 PM
EXACTLY

We always get these threads and everyone's under/around 10% body fat and over 6 feet tall, then we have the post your pic thread and everyone is either a scrawny lookin kid in a computer lab or a pudgy lookin kid in a computer lab...

Anyway I'm 5'9" and 165-170

Hey man, no need to lump me into the ISHiot pile.

I'm 6'3 and 1/2 without shoes and down to about 215 with like 9% body fat. I've already posted a picture of me playing basketball so I can't really lie. JEFFERSON MONEY, how did you get down to .5% body fay? That's like what 9 month old cadavers have.

Lebron23
04-29-2008, 11:59 PM
6'3 3/4"
180 lbs
average

Q.E.C
04-30-2008, 12:02 AM
6'5
177
I don't know my body fat.

catzhernandez
04-30-2008, 12:04 AM
This thread is ridiculous.

MarloStanfield
04-30-2008, 12:05 AM
This thread is ridiculous.
Tell me about it - It's even funnier if your other tab is the "Post a picture of yourself" thread.

Denali
04-30-2008, 12:09 AM
i didnt think it was possible for people 6+ feet to weigh things like 155 and 170. That's like skeleton situation.

White Chocolate
04-30-2008, 12:11 AM
i didnt think it was possible for people 6+ feet to weigh things like 155 and 170. That's like skeleton situation.


The reason they look like skeletons is because about 2/3 of the country is overweight to some extent.

MarloStanfield
04-30-2008, 12:15 AM
i didnt think it was possible for people 6+ feet to weigh things like 155 and 170. That's like skeleton situation.
I'm 6'1'' and I'm out of shape by my standards...I am a triathlete though.

catzhernandez
04-30-2008, 12:16 AM
i didnt think it was possible for people 6+ feet to weigh things like 155 and 170. That's like skeleton situation.
Back when I played high school ball I was a good 6 feet and around 155 lbs. pretty thin, very lanky. I posted a pic of what I looked like then, so I know I'M not lying. :oldlol:

IlliniFan
04-30-2008, 12:22 AM
I don't believe half the people in this thread. If you claim to be 6'2 + and have yet to post a pic, then you need to. I'm looking at you Lebron23.

Black Joker
04-30-2008, 12:24 AM
6'0, 170.

http://photos-a.ak.facebook.com/photos-ak-sf2p/v34/177/115/1433760085/n1433760085_30005792_4176.jpg

Lebron23
04-30-2008, 12:31 AM
I don't believe half the people in this thread. If you claim to be 6'2 + and have yet to post a pic, then you need to. I'm looking at you Lebron23.


PM Sent

IlliniFan
04-30-2008, 12:32 AM
haha alright I believe Lebron23 now. His pic looks like he could be the height he posted.

sulsuvtut27
04-30-2008, 01:22 AM
5'11 150 45% body fat.

The Italian
04-30-2008, 01:23 AM
I am about 5'9.5 (maybe 5'10, not quite sure, haven't measured in a while)
I weigh about 165-170.

sulsuvtut27
04-30-2008, 01:24 AM
I am about 5'9.5 (maybe 5'10, not quite sure, haven't measured in a while)
I weigh about 165-170.

The Italian great name btw.

FUT
04-30-2008, 01:31 AM
[B][FONT="Franklin Gothic Medium"]39" X 54". FUT

MarloStanfield
04-30-2008, 01:33 AM
[QUOTE=FUT

FUT
04-30-2008, 01:37 AM
[B][FONT="Franklin Gothic Medium"]FUT

MarloStanfield
04-30-2008, 01:38 AM
[QUOTE=FUT

FUT
04-30-2008, 01:40 AM
So you do fold out???

[B][FONT="Franklin Gothic Medium"]To be honest, FUT

MarloStanfield
04-30-2008, 01:44 AM
[QUOTE=FUT

skan72
04-30-2008, 01:57 AM
6'0" 200 lbs
No idea about my body fat.

P.S. Marlo, I had a chuckle about the Futon joke.

Randy
04-30-2008, 02:28 AM
The reason they look like skeletons is because about 2/3 of the country is overweight to some extent.


No, 6'3" and 175 pounds is really skinny or really, really lean body composition.

baseketball4life
04-30-2008, 02:35 AM
6'0 160 pounds

Kebab Stall
04-30-2008, 04:00 AM
I'm slightly over 6'4'' and about 80kg.

dawsey6
04-30-2008, 08:30 AM
No, 6'3" and 175 pounds is really skinny or really, really lean body composition.

I think age can also be taken into account here. Your body will fill out as you mature, sometimes. I've been 6'2"-6'3" since freshman year high school, and freshman year I weighed 165, midway sophomore year through senior year it was 175-180, and now I'm closer to 200.

kwajo
04-30-2008, 08:32 AM
6'2", 175lbs

Kebab Stall
04-30-2008, 10:48 AM
Hawker 5'8" 130 lbs PC: Pippi Longstocking
:oldlol:

BULLZ
04-30-2008, 10:49 AM
7'5 275 lbs. 0 percent body fat and 100 inch vert.

jamal99
04-30-2008, 11:51 AM
7'5 275 lbs. 0 percent body fat and 100 inch vert.
u forgot to mention 8' wingspan...

LBJ 4 MVP
04-30-2008, 12:39 PM
6'3'' 185 lbs.

Not sure about body fat.

bballer
04-30-2008, 04:11 PM
TALL!
Jamal 7'0" 220 lbz Physique Comparison: Hasheem Thabeet
Skywalker 6'8", 270 lbz PC: Kevin Love (Less Muscular)
Shogon Ramel 6'8" Unknown Weight PC: Tall, Ugly, Andy Stitzer

Long Skinny Gangly MoFoz (Outlawz of Travis)
Kebab Stall 184 cm 80 kilos? PC: Ivan Drago
Mlh1981 6'5" 180 lbs PC: Non-stach Randy Johnson
White Chocolate 6'2" 160 lbs PC: Channing Tatum
JohnDeereGreen 6'2" 200 lbs PC: Khloe Kardashian
MarloStanfield 6'1" 165 lbs 9% BF PC: Da Answer
Remix 6'3" 185 libraz PC: David Beckham (uglier version, half the age)
Hito da god 6'4" 175 poundz PC: Sisqo
Lebron23 6'3.75" 180 lbs PC: Emilio Aguinaldo
Q.E.C. 6'5" 177 lbs PC: Rip Ham
JailBlazerz7 6'2" 164 lbs PC: Danny Gibson
Kwajo 6'2", 175lbs PC: Large Johnny Depp

Blast Furnacez or Obese Phuckz (General HeavyWeightz)
Jbot 6'5", 250lbs PC: Da Wyte Biz Markie
Dasher 6'2" 223 11% b.f PC: Shorter Quentin Richardson
JEFFERSON MONEY 6'3" 215 lbs 6.5% BF (Extremely vascular)
Randy 6'4" 220 lbs PC: Nick Carter (Buff)
JintotheIzzo 6'5" 260 poundz PC: Julius Peppaz
V- Unit 6'4" 200 lbz 12.5% BF PC: Christopher "Black" Boykin
Catzhernandez 6'1/2" 205 lbs PC: Jay Leno


Above Average or Normal Height (WelterWeightz)
Aldridge Fan 6'0" 187 pounds PC: Troy Brad Pitt
Glove_20 6'0" 140 lbs PC: Avishek Bachan
DatzNasty 6'0" 215 lbs PC: Shorter Djimon Hounssou
Hawker 5'8" 130 lbs PC: Pippi Longstocking
L. Kizzle 5'8" 171 lbs PC: Taye Diggz
B-Low 5'9" 167.5 lbz PC: Denzel Washington
Black Joker 6'0" 170 lbz Tracklethe PC: Justin Gatlin

Post ya physical statz here!
way too much time on your hands jmoney

catzhernandez
04-30-2008, 04:17 PM
:oldlol:

Jay Leno

White Chocolate
04-30-2008, 04:45 PM
:oldlol:

Jay Leno


You think yours is good? My comparison is Channing Tatum. :oldlol:

v-unit
04-30-2008, 04:50 PM
Umm what?

http://www.mtv.com/onair/rob_and_big/assets/images/flipbooks/cast/jason_campbell/DSC_0073.jpg

Your comparing me to this guy? Have you seen my pics?

MarloStanfield
04-30-2008, 07:36 PM
This thread is so funny - J-Money's comparisons are priceless...

Jay Leno for catz :roll:

bomber
04-30-2008, 07:58 PM
5'10 180 12% BF

I dropped weight from being sick but I have regained most of it. I am probably 175 right now 13% but I will settle back in at the above figures in a few weeks. I have been there the whole year.

Jailblazers7
04-30-2008, 07:59 PM
The one thing I find hard to believe is that everyone has a sub-15% body fat percentage on ISH. :oldlol:

B-Low
04-30-2008, 08:02 PM
lol for real! i'm around 14-15% bf and i KNOW i wasnt one of the fattest ones posted in that thread

XxNeXuSxX
04-30-2008, 08:09 PM
I have a strong feeling 85% of the people never even got their BF% measured. Since I have a trainer do it for me every month, and seeing everyone's pictures, let's just say people are doing a little more than exaggerating their statures.

I'm a weightlifter and I'm at 10%. I'm in the gym 6 times a f*cking week.

Jailblazers7
04-30-2008, 08:11 PM
Yeah I have never had my BF% measured but I would guess I am in the 10-15% range. I am and active 17 year old with very high metabolism. I play ball 3 or 4 times a week and lift 4 days a week so I couldnt imagine mine being any higher than 15%.

v-unit
04-30-2008, 08:13 PM
lol for real! i'm around 14-15% bf and i KNOW i wasnt one of the fattest ones posted in that thread

:oldlol:

Honestly, when I posted like 13%, JM compared me to some fat ass. I know I'm not a fat ass, but I know some people are lying, you can't lie when you post your own god damn picture, how stupid can you be:roll: You can see who the fat asses are and they are saying they have lower body fat % then us...

Honestly, I think me and you posted the highest body fat %'s.

Dasher
04-30-2008, 08:25 PM
J$ was kinda on point with his comparison of me.

bomber
04-30-2008, 08:25 PM
I'm a weightlifter and I'm at 10%. I'm in the gym 6 times a f*cking week.

Same here and I go 150% and eat well.

v-unit
04-30-2008, 08:28 PM
J$ was kinda on point with his comparison of me.

Yeah, but can you hit the three?

MarloStanfield
04-30-2008, 08:28 PM
:roll: @ Hito being Sisqo

ryantheporchkid
04-30-2008, 08:28 PM
6' 175. 15% based on this internet calculator.

v-unit
04-30-2008, 08:29 PM
How did everyone get their body fat measured?

I'll tell you my way, but I'm interested in hearing yours you very fit people.

ryantheporchkid
04-30-2008, 08:31 PM
^Some internet calculator for me. Just put in your ht, wt, and waist size.

Dasher
04-30-2008, 08:32 PM
Yeah, but can you hit the three?
I am a volume shooter like he is.

v-unit
04-30-2008, 08:33 PM
Soft.

Dasher
04-30-2008, 08:34 PM
Soft.
I bang in the post mostly, but if someone on my team is better on the block then I am, I will space the floor with my J.

MarloStanfield
04-30-2008, 08:34 PM
How did everyone get their body fat measured?

I'll tell you my way, but I'm interested in hearing yours you very fit people.
-98.42 + 4.15 x waist - 0.082 x weight
weight

v-unit
04-30-2008, 08:35 PM
Ryan, ok cool I see, that's fair. I used this clamp method thing.

v-unit
04-30-2008, 08:35 PM
Wtf

Is that a legit theory Marlo, explain that!

Jailblazers7
04-30-2008, 08:36 PM
My Daniel Gibson comparison was pretty right on.

MarloStanfield
04-30-2008, 08:41 PM
Wtf

Is that a legit theory Marlo, explain that!
Pretty legit not 100% accurate. It's how they teach you to measure in the army/navy.

I have a scale that measures BF% based on water weight that is fairly accurate (within a couple percent) and the formula is really consistent.

Remix
04-30-2008, 10:19 PM
Find me an internet calculator.

When I used Marlo's I got like .14 or soemthing... I don't know if that means 14%?

edit: i got 17% on a couple internet sites. it said that was the lower part of the average catagory

Dizzle-2k7
04-30-2008, 11:19 PM
6'1.5 , 155

White Chocolate
05-01-2008, 01:54 AM
My body fat is 3.5% according to some test I took. I don't think that's accurate. I was expecting more 7-8%.

Doctor K
05-01-2008, 01:56 AM
My body fat is 3.5% according to some test I took. I don't think that's accurate. I was expecting more 7-8%.
Yeah obvoiusly the machine had an error. It was probably 35% or 13.5%.

3.5%? That's almost inhumane.

White Chocolate
05-01-2008, 01:58 AM
Yeah obvoiusly the machine had an error. It was probably 35% or 13.5%.

3.5%? That's almost inhumane.


I'm not that high. I'm lean to begin with and have a lot of muscle. They say the top athletes have 4%-12%. Lex Luger claimed to have only 4% body fat. There's no way I'm lower than that.

MarloStanfield
05-01-2008, 01:59 AM
I'm not that high. I'm lean to begin with and have a lot of muscle. They say the top athletes have 4%-12%. Lex Luger claimed to have only 4% body fat. There's no way I'm lower than that.
Ray Lewis and T.O. who are two of the most cut athletes on the planet are right around 4-5%...

crisoner
05-01-2008, 02:00 AM
12 inches!!!!

....What are we talking about again?

:banana:

White Chocolate
05-01-2008, 02:01 AM
Ray Lewis and T.O. who are two of the most cut athletes on the planet are right around 4-5%...


Exactly. There's no way I'm lower than 4%. Most athletes and bodybuilders are between 6% and 10%.

Jamz Nayschmidt
01-08-2009, 12:57 AM
:oldlol: Anybody want to be included on za list?

L.Kizzle
01-08-2009, 01:08 AM
L. Kizzle 5'8" 171 lbs PC: Taye Diggz

I'm now around 160 and Taye Diggz, yeah right.:oldlol:

Jamz Nayschmidt
01-08-2009, 01:13 AM
I'm now around 160 and Taye Diggz, yeah right.:oldlol:

How'z about a fine light-skinted hybrid of Lloyd, Trey Songz, and a dash of Tyson Beckford when you smile?

L.Kizzle
01-08-2009, 01:14 AM
How'z about a fine light-skinted hybrid of Lloyd, Trey Songz, and a dash of Tyson Beckford when you smile?
Some chicks say I look like Trey Songz when I got the cornrows in the head.

Skywalker
01-08-2009, 01:15 AM
I lost roughly 10 lbs. but still comparable to my man Kevin Love lol.

Posterize246
01-08-2009, 01:17 AM
5'9" 175

IlliniFan
01-08-2009, 01:59 AM
I actually had a sports physical this past fall and turns out I'm actually 6'2. I also just weighed myself and I'm currently at 170 pounds.

White Chocolate
01-08-2009, 02:36 PM
J-Money, please up my weight to 165? Gracias mi amigo.

InspiredLebowski
01-08-2009, 02:40 PM
I'm about the same size as Hawker. I could take him in a fight though. ISH Featherweight belt is mine!

KeylessEntry
01-08-2009, 02:42 PM
A shade under 6' and 160lbs

i seen hippos
01-08-2009, 02:45 PM
Goes inside one end and out the other.

Big.

Kebab Stall
01-08-2009, 02:45 PM
I'm 6'4, so about 193 cm.

01-08-2009, 02:46 PM
5'11 and 160.

LJJ
01-08-2009, 02:46 PM
6-3 168 lbs

B-Low
01-08-2009, 04:08 PM
5'9, 181 now

CAAIDN
01-08-2009, 04:11 PM
6'2, 163 lbs

B-Low
01-08-2009, 04:14 PM
there are some SKINNY people on here lol...holy crap

tsforthrees
01-08-2009, 04:42 PM
6'0'' 155

canadianballer
01-08-2009, 04:49 PM
yeah.. pretty much non americans


there are some SKINNY people on here lol...holy crap

White Chocolate
01-08-2009, 04:51 PM
there are some SKINNY people on here lol...holy crap


I'm not THAT skinny. :oldlol:

rufuspaul
01-08-2009, 04:52 PM
6'2 180

RedBlackAttack
01-08-2009, 04:58 PM
6-foot-3, 210 pounds

mlh1981
01-08-2009, 05:25 PM
6'5 180

I'm like Reggie Miller. Or Tayshaun Prince.

Jamz Nayschmidt
01-08-2009, 05:27 PM
6'5 180

I'm like Reggie Miller. Or Tayshaun Prince.

Hey mlh what do you usually eat on a daily basis? I can help a brotha out in regaining hops and muscles!

mlh1981
01-08-2009, 05:30 PM
Hey mlh what do you usually eat on a daily basis? I can help a brotha out in regaining hops and muscles!


Usually eggs/toast for breakfast, some sort of sandwich for lunch, and pastas/chicken/beef, etc for dinner. Pretty typical food. Might snack on some granola bars or pack a piece of fruit with me when I go to work. Take a daily multivitamin.

Jamz Nayschmidt
01-08-2009, 05:34 PM
Usually eggs/toast for breakfast, some sort of sandwich for lunch, and pastas/chicken/beef, etc for dinner. Pretty typical food. Might snack on some granola bars or pack a piece of fruit with me when I go to work. Take a daily multivitamin.

Yowzers! That'z pretty phuckin healthy, and not much needs to be adjusted. Just squeeze in some string cheese, more milk, and cottage cheese at night!

This may sound awkward but if you have time at night, try doing wall-sits and single-legged squats to shock your legs into carrying more load. Also I know you're a pretty active guy, so when you life at your local gym, try to do faster leg-presses, and don't tone, but go heavy. I have faith that a tall lanky mofo 27 year old like yo'self can one day regain the athleticism of a prime teenager.

Phar
01-08-2009, 06:51 PM
If I was a boxer, I'd be a light-flyweight. I haven't reached my last growth spurt yet.

dwight20-20
01-08-2009, 08:46 PM
guarantee i am the skinniest person here.

Phar
01-08-2009, 09:22 PM
guarantee i am the skinniest person here.

Skinnier than me? Then you must be as thick as a toothpick :lol

dwight20-20
01-08-2009, 09:25 PM
Skinnier than me? Then you must be as thick as a toothpick :lol

6' 9.5", 180 lbs on a good day. Im probably more like 175. no typo.

Jamz Nayschmidt
01-08-2009, 09:49 PM
6' 9.5", 180 lbs on a good day. Im probably more like 175. no typo.

Oh my phucking god.

Manute Bol's legacy lives on.

RedBlackAttack
01-08-2009, 09:51 PM
6' 9.5", 180 lbs on a good day. Im probably more like 175. no typo.
Sorry, but I need to see pics to believe that.

dwight20-20
01-08-2009, 09:57 PM
i just dont know what to do. school makes it too hard to eat 5-6 meals a day.
I'm still growing too so it makes it hard to gain weight..

typical day:

breakfast:

usually 3 waffles and a protein drink(pretty pathetic but i dont really have time to make anything else)

lunch:

pbj, chips, apple, chocolate milk, power bar.

roughly 2 hours later i try to eat another pbj but the teacher is usually a ***** and doesnt let me eat it so sometimes i eat it right before bball practice.

come home from practice and usually have a glass of chocolate milk right away and some peanut butter.

dinners vary.

protein drink right before bed.

help.

big baller
01-08-2009, 10:02 PM
6ft 3in(?) bout 190 pounds not sure didnt weigh in a while...and im only 17 :pimp:

knickballer
01-08-2009, 10:05 PM
6ft 3in(?) bout 190 pounds not sure didnt weigh in a while...and im only 17 :pimp:


Kind of big, good you need to fight off those serbs.

dwight20-20
01-08-2009, 10:12 PM
Sorry, but I need to see pics to believe that.

lol i dont blame you.

im hoping to be a couple inches taller and wayyyy heavier by this time next year.

big baller
01-08-2009, 10:14 PM
Kind of big, good you need to fight off those serbs.
:lol

dware94
01-08-2009, 10:21 PM
pretty sure like half of these people claiming they are over 6 foot 6 are full of sh!t.. theres no proof

dwight20-20
01-08-2009, 10:24 PM
pretty sure like half of these people claiming they are over 6 foot 6 are full of sh!t.. theres no proof

i will post a picture of me doing a 2 handed dunk next week.

Fudge
01-09-2009, 12:44 AM
Hawker 5'8" 130 lbs PC: Pippi Longstocking
:oldlol:

Chamberlain
01-09-2009, 12:48 AM
Almost 6'9" and about 230 pounds. No idea on body fat %

emsteez forreal
01-09-2009, 02:53 AM
6'3, 180, 14% bf

IlliniFan
01-09-2009, 03:43 AM
lol i dont blame you.

im hoping to be a couple inches taller and wayyyy heavier by this time next year.
so do like he said and post a picture.

brantonli
01-09-2009, 04:40 AM
I'm 5'9, 165 pounds and I don't even want to know my body fat.

sunsfan1357
01-09-2009, 04:54 AM
so do like he said and post a picture.

Perhaps if you'd read what he posted about five hours before you did and only three posts down you would see that he is going to post a pic in a week or so.

IlliniFan
01-09-2009, 05:16 AM
Perhaps if you'd read what he posted about five hours before you did and only three posts down you would see that he is going to post a pic in a week or so.
Ah, I missed that when I scanned the page..

Manute for Ever!
01-13-2009, 07:38 AM
6'8", 225lb

01-13-2009, 08:07 AM
there are some SKINNY people on here lol...holy crap

Been a soccer player all my life. 5'11 and 160 isn't skinny according to my family doctor. He says thats a perfect weight for a male.

If you're 5'11 and 130, then yeah you got issues. But my body is lean.

LJJ
01-13-2009, 09:04 AM
[quote=

mmsupra
01-13-2009, 02:11 PM
5'10 157

Alonzo Magic
01-13-2009, 02:27 PM
5'11'', 162 Pounds, 18% Body Fat. I'm the fattest person who posted here?

Really?

JEFFERSON MONEY
04-17-2009, 02:31 PM
Hey Magic Man this thread wants your stats you f*cking smeggeggio.

west
04-17-2009, 02:55 PM
5.7 Around 140 ibs

JEFFERSON MONEY
04-17-2009, 03:04 PM
5.7 Around 140 ibs

How much of it is muscle mass?

So far you are a taller Seth Green, but you can perhaps graduate to an Iggy Pop.

west
04-17-2009, 03:25 PM
How much of it is muscle mass?

So far you are a taller Seth Green, but you can perhaps graduate to an Iggy Pop.
I don't know about my muscle mass but i'm just a typical tiny Asian guy.:oldlol:

dab0yech0
04-17-2009, 04:31 PM
5'11" 160 5.8% body fat

glidedrxlr22
04-17-2009, 04:33 PM
5'8' 170lbs

big baller
04-17-2009, 04:59 PM
6'4
177 pounds

Dunno any of the %s, don't care either..

TruthKGRay3412
04-17-2009, 06:06 PM
5'7'' 143

Posterize246
04-17-2009, 07:46 PM
5'9" 170

phoenix18
04-17-2009, 07:54 PM
5'9" 160

RomeoLuvCasanova
04-17-2009, 08:32 PM
5'11 160

d-_-b
04-17-2009, 08:46 PM
6'0 185 pounds

Kumo
04-17-2009, 08:47 PM
5'10'' 145 pounds. I'm 16 though, should be hitting 6', hopefully :(

2LeTTeRS
04-17-2009, 10:18 PM
6'3, 220 not sure about my body weight but I need to get a personal trainer for the summer to down it. I'm a little soft around the middle right now.

Manute for Ever!
04-17-2009, 10:20 PM
6'8", 220-230

SoCalMike
04-17-2009, 11:15 PM
6'2" // 218 pounds, 11% bf




:pimp:

emsteez forreal
04-17-2009, 11:25 PM
6'2 200 lbs.

playtetris
04-17-2009, 11:59 PM
6'3/6'4 200. no idea about body fat, but i've definitely got a little bit of a gut.

Zak
04-18-2009, 12:02 AM
I'm 6'2 155, hopefully will get taller and gain weight, only been 15 for less than a month.

Suprageex
04-18-2009, 11:09 AM
5'11'', 162 Pounds, 18% Body Fat. I'm the fattest person who posted here?

Really?
phew, waited on this one
6'1", 156lbs (appr.), 15.07%.

1~Gibson~1
04-18-2009, 11:11 AM
5'9

idk my pounds :lol

LJJ
04-18-2009, 11:11 AM
Fatties.

Suprageex
04-18-2009, 11:13 AM
Fatties.
stfu :D

loot
04-18-2009, 11:49 AM
6' - 4 8/10"
209 lbs

Aidan
04-18-2009, 12:03 PM
6'4

225

Droth24
04-18-2009, 01:09 PM
5'8 1/2" 140 lbs, 8% body fat

JEFFERSON MONEY
02-08-2010, 12:52 PM
Bump-a Dump-a Dipidy Dew I"ve Got A New Questionaire For The Ish Crew.

rufuspaul
02-08-2010, 12:59 PM
Last I checked I was still 6'2, 180.

v-unit
02-08-2010, 02:39 PM
Completely off.

I lost some weight from exercise and I was down to 187, then I got a stomache bug and threw up 12 pounds :confusedshrug: I'm still under weight but I'm filling up water quick

BlazersDozen
02-08-2010, 02:41 PM
5'8"
170

JEFFERSON MONEY
02-08-2010, 02:42 PM
5'8"
170

Fat or muscle? How much hair on your chest?

BlazersDozen
02-08-2010, 02:44 PM
Fat or muscle? How much hair on your chest?

Have you seen my pics? LoL

Muscle...

Umm...IDK how to meassure how much hair I have on my chest LoL...

I guess below average but at least I got some?

JEFFERSON MONEY
02-08-2010, 02:46 PM
Have you seen my pics? LoL

Muscle...

Umm...IDK how to meassure how much hair I have on my chest LoL...

I guess below average but at least I got some?

Alright, I just needed some extra deetz to help find a comparison of you.

I'm thinking Mark Wahlberg. But you're probably way cuter/stronger/moreofaladiesman than him judging by how highly you think of yourself.

BlazersDozen
02-08-2010, 02:50 PM
Alright, I just needed some extra deetz to help find a comparison of you.

I'm thinking Mark Wahlberg. But you're probably way cuter/stronger/moreofaladiesman than him judging by how highly you think of yourself.
:oldlol:

Juges8932
02-08-2010, 03:39 PM
6'0.5"-198 lbs, ~10-12% BF

Legend of Josh
02-08-2010, 04:01 PM
Why am I not on there?

5'8 165 mule muscle of an oxen.

tsforthrees
02-08-2010, 04:04 PM
6-0 160

Shaolinswords
02-08-2010, 04:05 PM
5'11" 180lbs 110% body fat

LevisJeans
02-08-2010, 05:02 PM
5'10" 145 lbs.

The Big Skinny
02-08-2010, 05:32 PM
6'5 265

daballa13
02-08-2010, 05:49 PM
6'2, 210 pounds, ripped to shreds.

AtomSmasher
02-08-2010, 06:00 PM
6'1'' 173 lbs.

Andrei89
02-08-2010, 06:17 PM
1.77 m 80 kg 10% body fat

Fallguy20
02-08-2010, 06:29 PM
6'4", 225 at 8-9% bf

JEFFERSON MONEY
02-08-2010, 06:32 PM
6'4", 225 at 8-9% bf

SMOKIN! :rockon:

AtomSmasher
02-08-2010, 06:33 PM
6'4", 225 at 8-9% bf
wow.

pics?

plowking
02-08-2010, 09:26 PM
I'm 6'3 and 100kg's (220lbs). 10% body fat.

When I was 16, I was about 170lbs and 6% bf while being 6'2 at the time.

beasly15
02-08-2010, 09:37 PM
5' 11.5" 200 lbs.

beer belly.

Manute for Ever!
02-08-2010, 10:37 PM
6'8", 220lbs

BULLZ
02-08-2010, 10:39 PM
5'4/375

HighFlyer23
02-08-2010, 10:43 PM
6' or 6'1"

160 lbs

D.J.
02-08-2010, 11:01 PM
6'7" 225

Jailblazers7
02-08-2010, 11:02 PM
6'3" 165-170 lbs.

phoenix18
02-08-2010, 11:03 PM
5'9" 155

The Big Skinny
02-08-2010, 11:42 PM
wow.

pics?

if so...why aren't you playing professional or collegiate sports

Randy
02-08-2010, 11:54 PM
Due to back surgery and being unable to move for almost two months, I dropped from 215 all the way down to 186 the day of surgery :eek: I'm at 205 now and want to be at 200. Sigh.

vitamink420
02-09-2010, 12:48 AM
5'10"
128 lbs.
Not sure on the bodyfat, but definitely less than 5%

Jello
02-09-2010, 12:56 AM
5'10"
128 lbs.
Not sure on the bodyfat, but definitely less than 5%
Anorexic...
5' 11" 178. Typo...

Damn, a lot of you guys are skinny.

plowking
02-09-2010, 01:03 AM
if so...why aren't you playing professional or collegiate sports

Being big and strong doesn't mean you can play a lot of sports. Injuries maybe...

And yeah, a lot of you guys are fukn skinny.

Hawker
02-09-2010, 01:05 AM
Still the same...Might be 133-135 though. Doubt it though.

Jello
02-09-2010, 01:07 AM
Shortest person on this forum? Tallest?

phoenix18
02-09-2010, 01:07 AM
Being big and strong doesn't mean you can play a lot of sports. Injuries maybe...

And yeah, a lot of you guys are fukn skinny.

I did see any stats from you.

NVM. This dude can handle me in the post.

plowking
02-09-2010, 01:08 AM
I did see any stats from you.

6'3 1/2ish, 215-220lbs.

shlver
02-09-2010, 01:08 AM
Shortest person on this forum? Tallest?
I think I am the shortest. 18 and 5'3" barefoot in the morning.

plowking
02-09-2010, 01:08 AM
haha nice phoenix lol...

plowking
02-09-2010, 01:10 AM
I did see any stats from you.

NVM. This dude can handle me in the post.

You dunking at your weight? Should be able to fly.

I only recently started dunking again about 3 weeks ago. Stopped lifting so much and did cardio.

Disaprine
02-09-2010, 01:11 AM
5'11 160 lbs

point guard :pimp:

phoenix18
02-09-2010, 01:13 AM
You dunking at your weight? Should be able to fly.

I only recently started dunking again about 3 weeks ago. Stopped lifting so much and did cardio.

I'm tried last week and it didnt work. I was trying to be fancy with small hands so I didnt expect much.

Once I start hitting the weights like I'm supposed to, I will be able to fly.

shlver
02-09-2010, 01:15 AM
5' 3" 127. Not sure about the body fat, but I'm sure it's lower than 10%.

catzhernandez
02-09-2010, 03:29 AM
I'm closer to 230 right now, packed on that winter belly. Nothing a lil summer ball can't help. I'm a big dude all around, still quick as hell too.

So 6'1/6'2, 230...

kentatm
02-09-2010, 03:45 AM
The one thing I find hard to believe is that everyone has a sub-15% body fat percentage on ISH. :oldlol:

what I find even harder to believe is that damn near everyone here seems to know what theirs is. Yea f-ing right.


and here ya'll I'm in the Hawker Pippi Longstocking class

5'7
145

I had some quicks once. But then I played HS football and had it beat out of me with concussions and back injuries. So I changed to cross country and trashed my ankles. Sweetness! :oldlol:

Dasher
02-09-2010, 03:53 AM
I've lost a great deal of weight and gotten a soft around the middle. My weight now hovers around 200lbs.

Quata
02-09-2010, 04:06 AM
6'1 160lbs

zabuza666
02-09-2010, 04:08 AM
6'3 189 pounds

halffttime
02-09-2010, 04:17 AM
5'10, 180lbs.. my scale reads 16% bf, it might be a bit more lol..

SEEBASS1234
02-09-2010, 05:01 AM
4'2 65 lbs (0% body fat)

Brujesino
02-09-2010, 05:21 AM
4'2 65 lbs (0% body fat)
:wtf: :lol

Fallguy20
02-09-2010, 07:04 AM
if so...why aren't you playing professional or collegiate sports

uh... I am.


:ohwell:


I tore my knee all to hell last summer/end of basketball so im just taking a redshirt and doing my rehab, but its given me a chance to tottaly reshape my body. When I got out of highschool I was 6'3" and about 220 at around 14% and ive just put in alot of work since then. Actually growing up a little also doesnt hurt either.

Maize'N'Blue
02-09-2010, 10:53 PM
6' 155lbs
Pretty much a short Tayshaun Prince.

artex
02-09-2010, 10:55 PM
5'11 160

AtomSmasher
02-09-2010, 10:59 PM
I have a scale that measures my body fat % but it's inaccurate. It's difficult to get an accurate reading of ones % using anything digital.

plowking
02-09-2010, 11:06 PM
I have a scale that measures my body fat % but it's inaccurate. It's difficult to get an accurate reading of ones % using anything digital.

Do you go to a gym? I think most can conduct a 5-10 minute test for you.

AtomSmasher
02-09-2010, 11:08 PM
Do you go to a gym? I think most can conduct a 5-10 minute test for you.
No, I don't go to a gym.

I have a pretty good feel for it though, I monitor it closely.

L.Kizzle
02-09-2010, 11:15 PM
I be 165 now.

iggy>
02-09-2010, 11:17 PM
5'11 170

BlazersDozen
02-10-2010, 12:27 AM
I'm closer to 230 right now, packed on that winter belly. Nothing a lil summer ball can't help. I'm a big dude all around, still quick as hell too.

So 6'1/6'2, 230...

I love winter belly until this time of year when everybody starts losing it...now I gotta put work in...

AtomSmasher
02-10-2010, 12:32 AM
I love winter belly until this time of year when everybody starts losing it...now I gotta put work in...
I started early :D

Toni
02-10-2010, 01:21 AM
6'1"
195
13-15% Bf

Grafbag
02-10-2010, 03:43 AM
I'm 182cm.. So just under 6"0
weigh about 63-64kg (140ish pounds)
(Just to let you know, still a teenager, at that "Naturally too skinny" point =P)

tsforthrees
02-10-2010, 05:29 AM
is everyone on this site ripped?

Grafbag
02-10-2010, 06:13 AM
is everyone on this site ripped?

They troll forums all day... so yes, we have awesome muscles gained from typing!:roll:

Juggernaut_V2.0
02-10-2010, 06:25 AM
9' 6"
175lbs
Body Fat - 0.32%

:ohwell:

JEFFERSON MONEY
03-26-2014, 09:26 PM
Continue.

New poster batch stop right here to get your NBA comparison.

For free.

I know you are shivering in excitement.

Bandito
03-26-2014, 09:34 PM
6' and weigh 185. 25 lb of muscle though....:pimp:

TheReal Kendall
03-26-2014, 09:53 PM
6'0"-6'1" 190 lbs