Printable View
[QUOTE=AirTupac]You are 100% right. You aren't supposed to use ankle weights for those exercises. You'll injure yourself. Ankle weights are for easy and simple drills around the rim, not for jump rope.[/QUOTE]
Ankle weights are just a complete fail and should be banned.
[QUOTE=Swaggin916]Ankle weights are just a complete fail and should be banned.[/QUOTE]
A lot of people misuse them like this. When i started working with them i was also under the impression that they would help me if i started playing basketball with them but my coach at the time told me otherwise. Wise man! :pimp:
Hi bro.
I the new user.It is assured to you it longing be pleasant,despatch Blog
[url=http://aurorasnow.typepad.com] aurora snow[/url] how to you?
Hey.
I the beginner.It is assured to you it disposition be well-mannered,news Foto
[url=http://betsyrussell.typepad.com] betsy russell[/url] how to you?
Hi bro.
I the new user.Taint is assured it,scandal foto
[url=http://aurorasnow.typepad.com] aurora snow[/url] what tell?
[QUOTE=kputs]I'm 6'1...... I got a 33in vertical. It's in my pants.[/QUOTE]
that's impressive.
[QUOTE=Swaggin916]Ankle weights are just a complete fail and should be banned.[/QUOTE]
Agreed. Ankle weights and the stupid jump shoes things irritate me to no end - it's a great way to quickly wreck your ligaments without making any progress at all.