[QUOTE=rufuspaul]Cool. I would ask you to contribute to the Bistro Rufus thread except Jeff deleted it. :(
Perhaps I'll make another one soon.[/QUOTE]
you should mya new one :cheers:
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[QUOTE=rufuspaul]Cool. I would ask you to contribute to the Bistro Rufus thread except Jeff deleted it. :(
Perhaps I'll make another one soon.[/QUOTE]
you should mya new one :cheers:
[QUOTE=Bosnian Sajo]I recommend to everyone in this thread to keep your eyes on sodium intake. It is absolutely horrifying how much sodium these fast food places add to their food, specifically beef pattys.
Your daily total should not exceed 2500mg sodium per day.
1 chick fil a spicy chicken sandwich - 1620mg
1 Daves double (wendys burger) - 1520mg
1 Big Mac - 1007mg (not HORRIBLE, still not great)
etc, etc.
You can look up the rest for yourself, but high blood pressure is a problem for millennials man, we are absolutely ****ed. Don't get me started with chipotle....the bowl I used to get had 2300mg of sodium in it, no wonder I would get headaches after that bowl.
And don't get me started with Chinese food, that shit will kill you quick af. Anything with soy sauce stay far far far away. One god damn table spoon of soy sauce has like 1000mg of sodium in it, stupid af.
Having said that, you need sodium to function...so 2000-2500 per day is what you should intake (depending on how active you are, how much you sweat). MOST AMERICANS intake 3500 per day, which leads to all kind of heart problems, high blood pressure, blood clots, stomach cancer, etc.
If you have headaches often and don't know what the cause is, I'm willing to bet its high sodium intake leading to high blood pressure which causes hypertension headaches.[/QUOTE]
Most foot long subs at subway are 1900+ mg of sodium and people kept bragging about how healthy that shitty place was for years. :oldlol:
Enjoyed chic-Fil-A last night. Best chicken sandwiches ever
[QUOTE=rufuspaul]Who cares what the vegan Nazi's think. :lol They're so protein starved they couldn't put up much of a fight anyway.
I'm curious about the impossible burger. If it is really indistinguishable from beef I'm all for it.[/QUOTE]
It's easy to get protein without eating a dead body tbh
Especially in 2019
[QUOTE=DeRozan m8]It's easy to get protein without eating a dead body tbh
Especially in 2019[/QUOTE]
That's a good thing. I used to make fun of vegetarians and vegans but I'm starting to come around. I hardly eat beef any more and I try to get chicken and pork and seafood from humane (relatively) and sustainable sources, preferably local.
I don't have anything against vegans except that they can be extreme and judgmental. I'm like it's cool that you're a vegan but I'm still gonna have dairy and I'm not apologizing for it.
[QUOTE=rufuspaul]That's a good thing. I used to make fun of vegetarians and vegans but I'm starting to come around. I hardly eat beef any more and I try to get chicken and pork and seafood from humane (relatively) and sustainable sources, preferably local.
I don't have anything against vegans except that they can be extreme and judgmental. I'm like it's cool that you're a vegan but I'm still gonna have dairy and I'm not apologizing for it.[/QUOTE]
Totally understand...lets be honest, vegans can be fvcking d1cks hahha
The high horse and anti social behaviour to push their agenda does them no favours.
I find all the meat free meat exciting haha
top-tier: no fast food at all you sloppy fat f[COLOR="Black"]u[/COLOR]cks
sorry I'll see myself out.
[QUOTE=DeRozan m8]It's easy to get protein without eating a dead body tbh
Especially in 2019[/QUOTE]
That's okay. I'd rather have no integrity and morals and keep eating animal flesh. It's not a meal if a dead animal isn't on my plate. :D
Soy boy, fakkot.
[QUOTE=Smoke117]That's okay. I'd rather have no integrity and morals and keep eating animal flesh. It's not a meal if a dead animal isn't on my plate. :D
Soy boy, fakkot.[/QUOTE]
or just say you like the taste of meat like a normal person instead of trying to sound extra tough and manly
no wonder you own a broken down 2nd hand p*nis mobile
[QUOTE=Smoke117]That's okay. I'd rather have no integrity and morals and keep eating animal flesh. It's not a meal if a dead animal isn't on my plate. :D
Soy boy, fakkot.[/QUOTE]
Each to their own :confusedshrug:
[QUOTE=kennethgriffen]or just say you like the taste of meat like a normal person instead of trying to sound extra tough and manly
no wonder you own a broken down 2nd hand p*nis mobile[/QUOTE]
You gonna follow me around everywhere? Rent free.
smoke thinks he's tough but he's the kinda you guy beat up and then apologize to after because you feel bad.
[QUOTE=red1]smoke thinks he's tough but he's the kinda you guy beat up and then apologize to after because you feel bad.[/QUOTE]
Another lad I have here on a leash. :oldlol:
[QUOTE=Smoke117]Another lad I have here on a leash. :oldlol:[/QUOTE]
what happened to the display pic you had yesterday fat boy? you're no longer a celtics fan? :(
[QUOTE=red1]what happened to the display pic you had yesterday fat boy? you're no longer a celtics fan? :([/QUOTE]
They are out of the playoffs. I've also more of a Hayward fan than I am a Celtics fan anyway.