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Age - 19
Height - 6'
weight - 160 ish
Bench max - 165 was the best I ever did. That was when I graduated HS last year though. I can probably only max out 120. I'm a skinny f*cker and am not afraid to admit it. I'm like mikki Moore. Im that skinny crazy dude when I'm pissed. When I get my car unstuck from the snow at my friends house, I will go to the gym. My goal is to bench 220 in a year from now.
height: 6'2" or 6'3"
weight:175 lb(was about 210 and then broke my hand...didn't lift or eat properly and dropped a ton of muscle + a little fat)
vertical leap: 41' Running 28 standstill...kind of a sad difference.
max bench: 330lb(I doubt it's that high with the weight loss...haven't tested lately)
standing reach 7'8"
wingspan 5'10"(cries - Raptor arms 4 lyfe)
40 yard dash: Don't know. My lateral movement is probably better than my straight ahead speed, though.
[QUOTE=joewait]vertical leap- was 34'' when i was 19. probably about 16'' now since i haven't worked out in 4 years and have had many injuries
height- 6'5''
cockk size -10 inches flaccid[/QUOTE]
did anyone notice how creepy joewait is??? why post AND LIE about your **** size on a basketball forum with all guys around...this is the same dude who posted that he's fascinated by homosexuals
[QUOTE=GOBB]Lots of BS in here, but thats typical of ISH.[/QUOTE]
Agreed. Unless you were referring to me :no:
6"5
205 pounds
max bench 225
max squat times 10(that how we do it for bball) = 405
reach= idk but i have long arms
vert= idk but prob around 25"-26(i can dunk easy and can reverse on a good day but thats it)
Height: 5,9 1/4" (max but I found that my height hardily varies over the day unlike some ppl)
Wingspan: 5,11 " (I was kinda surprised that my wingspan was only that much longer than my height)
Standing reach: not sure (but it's probably pretty high for my height because of my high square shoulders)
Bench Press: Not sure
Ok it's worth mentioning that standing reach is also determined by shoulder height that can vary a lot between two people of the same height. In my case, I have high sqaure shoulders like Kevin Mchale. That alone makes my standing reach higher than average for my height even though my arm length isn't disproportionate. My shoulder height compared some ppl of my height is like an 1 or 2 inches higher.
5'11
170lb
27 inch vert
225 press
73 inch wingspan
[QUOTE=Kblaze8855][B]I notice everytime these topics come up about 90% of ISH seems to be at the peak of human potential athletic ability wise. Lets see if it happens again.[/B]
[/QUOTE]
Lol, so true.
I see a lot of average numbers in here, actually. Pretty much what I expected anyway.
6'5"
195
26 inch vertical
8'7" standing reach
6'9" wingspan
225 bench max
4.8 40 yard dash
I'm not on here to puff out my chest because I was never anything great or special. I played a couple of years of JUCO ball for one reason, I could shoot the ball. I did the math...at my height, and my standing reach(8'7"), plus my vert, I should have easily been able to dunk the ball by just standing under the rim and jumping up and throwing it down. I couldn't. I could dunk it on a good day with a couple of steps. I'm an average athlete(at best), and the only reason I was halfway decent on defense was because I had long arms and was able to take a couple of steps back on most guys I guarded and still bother them. If I couldn't shoot the ball, then I would have been lucky if I could have walked on at some DII or DIII school out of high school. The 40 time, bench max, and vert, are all down since it's been awhile since I measured all of them.
Non-gimmick J$.
Height: 5' 10.25"
Reach: 7' 8"
Vertical Leap: Can get half of fingers from standstill. Grab both hands one-step vert.. Could dunk volleyball back when I was 14 5'8-ish.
Max Bench: 205X3?
Wingspan slightly shorter than height.
40 yard dash no idea but I joined track one year and was fourth fastest on my team? One-step is excellent not so much form or acceleration or technique. People will always compliment my speed/agility on the court tho :confusedshrug:
[QUOTE=JEFFERSON MONEY]Non-gimmick J$.
Height: 5' 10.25"
Reach: [B]7' 8"[/B]
Vertical Leap: Can get half of fingers from standstill. Grab both hands one-step vert.. Could dunk volleyball back when I was 14 5'8-ish.
Max Bench: 205X3?
Wingspan slightly shorter than height.
40 yard dash no idea but I joined track one year and was fourth fastest on my team? One-step is excellent not so much form or acceleration or technique. People will always compliment my speed/agility on the court tho :confusedshrug:[/QUOTE]
really? i'm 5'10-11ish, but i can reach over 8ft, and i know for sure i don't have long arms.
6'
age: 32
about 200lbs
6'8 wingspan (I have broad shoulders and abnormally long arms)
I'm not sure what my standing reach is
Max Bench: I can do reps of 8 with 220...I haven't maxed out in a decade
Vert: Maybe 20'. I have a compartively long broad jump for some reason, but I've never really been able to get up. I can't even touch the rim.
40 time: I haven't run it since grade school...but I'm pretty sure it would be somewhere between slow and shameful.
6'6ish, 220ish.
Some of these 'average joe' bench amounts I simply do not believe. I only bench about 220 and I would be bigger and stronger than average, yet that seems poor on this forum.
[QUOTE=G-train]6'6ish, 220ish.
Some of these 'average joe' bench amounts I simply do not believe. I only bench about 220 and I would be bigger and stronger than average, yet that seems poor on this forum.[/QUOTE]
If you train for bench it's not hard to get your numbers up. Even an amateur powerlifter should be putting up at least 1 1/2- 2 times body weight with a few years of good training. Mind...i'd like to see the form that a lot of people were putting that claimed weight up with. If I'm bouncing the bar off my chest, or doing 1/2 reps with a spot, I'm sure I could put up significantly more (and look like a complete tool in the process.
But bench is not a meaningful indicator of functional strength anyways: I'd be way more impressed with a high clean and jerk number, than scrawny legged dude with pointlessly high bench and curl numbers.