Re: any age 30+ guy here significantly improved your vertical?!
[IMG]http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs1395.snc4/164738_159198264130292_107601845956601_333161_6990470_n.jpg[/IMG]
#13 is me, i played center for this team, get that shit outta my house son!
[IMG]http://a8.sphotos.ak.fbcdn.net/hphotos-ak-snc6/hs275.snc6/180310_159197917463660_107601845956601_333148_7774307_n.jpg[/IMG]
me pulling up.
Re: any age 30+ guy here significantly improved your vertical?!
Congrats, have you measured your vertical? I wish we had some leagues in my area
Re: any age 30+ guy here significantly improved your vertical?!
age: 37 :: 5'11" (180cm) :: 160lbs (72.7kg) ~17% body fat :: reach: 90.5" or 7'6.5" (231cm) :: wing span: 6" (183cm)
goal: dunk before 40 :-)
status: SVJ 29.5", RVJ ~32" = 10'3" touch
PR RVJ ~34" 10'5" touch @ age 25 (worst was ~6" below rim when i was @ 190 lbs ~30% body fat ~23" RVJ in 2007-8