Not a fan of long distance running its boring and useless for basketball.
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Not a fan of long distance running its boring and useless for basketball.
[QUOTE=Ikill]Not a fan of long distance running its boring and useless for basketball.[/QUOTE]
marathons are fun but training for them sucks
[QUOTE=Ikill]Not a fan of long distance running its boring and useless for basketball.[/QUOTE]
Dude I hate running, but that's a lie.
Back when doing 8-10 miles a day I was full blown Rip Hamilton.
Setting screens, jumping off the screens and hitting J's, hitting up z cuts l cuts perpetually exhausting the opponent and thus destroying their judgment, being a fukking parasite that won't go away on D, endless fastbreak pts, completely tireless.
Cardio is for homos. Get in the weight room and you'll feel even better.
I can't run longer than 15 minutes without wanting to kill myself from boredom.
[QUOTE=The Choken One]Cardio is for homos. Get in the weight room and you'll feel even better.
I can't run longer than 15 minutes without wanting to kill myself from boredom.[/QUOTE]
And since when is hitting the weights not just as boring.
[QUOTE=JEFFERSON MONEY]Dude I hate running, but that's a lie.
Back when doing 8-10 miles a day I was full blown Rip Hamilton.
Setting screens, jumping off the screens and hitting J's, hitting up z cuts l cuts perpetually exhausting the opponent and thus destroying their judgment, being a fukking parasite that won't go away on D, endless fastbreak pts, completely tireless.[/QUOTE]
Obviously it can help if you end up doing it at an high enough intensity but there is better things you can do to improve conditioning. The other thing is long runs hurt explosiveness and strength.
[QUOTE=blablabla]And since when is hitting the weights not just as boring.[/QUOTE]
Spoken like a true ph@ggot.
You wouldn't understand how awesome it feels to watch your body change and how strong you feel when hitting PR's. The first timed I benched 225 I about nut'd my shorts. Real talk.
[QUOTE=The Choken One]Spoken like a true ph@ggot.
You wouldn't understand how awesome it feels to watch your body change and how strong you feel when hitting PR's. The first timed I benched 225 I about nut'd my shorts. Real talk.[/QUOTE]
You also feel better after running and your body is changing as well but that doesn't change the fact that the act itself is fairly boring.
[QUOTE=blablabla]And since when is hitting the weights not just as boring.[/QUOTE]
its not
Swimming is the ultimate cardio workout, and that's a fact, ******s.
Get off the treadmill you ****ing losers. Get in the pool and do some resistance exercises and swim your ass off.
Meticode you're a fatass piece of shit without a clue about nutrition and exercise you lazy scum bag
[QUOTE=Budadiiii]Swimming is the ultimate cardio workout, and that's a fact, ******s.
Get off the treadmill you ****ing losers. Get in the pool and do some resistance exercises and swim your ass off.[/QUOTE]
this post reeks of estrogen.
[QUOTE=The Choken One]this post reeks of estrogen.[/QUOTE]
Only a dumbass neglects cardio.
Open your mind, fool.
[QUOTE=Budadiiii]Only a dumbass neglects cardio.
Open your mind, fool.[/QUOTE]
15-20 minutes light cardio before err session. That's more than enough cardio.
[QUOTE=The Choken One]15-20 minutes light cardio before err session. That's more than enough cardio.[/QUOTE]
Some people enjoy cardio. Some people enjoy getting swole.
Both are pretty fun. I've done the bulking up and I've trained for triathlons. I'll agree running can be boring.
Swimming and biking are way more fun.
Lifting is fun too...especially since I was lifting more than I had ever lifted and doing lifts I never knew existed.
Quit being a douche and criticizing people's exercise preferences. They're not part of the problem. Fat people are.
Real Talk Hawk
I will say that it's easier to have an intense leg day than do some of the crazy fukking cardio circuits that those UFC fighters have.
GOD I HATE TAKING SHORT RESTS.