[QUOTE=Zak]Shaq has a 35 inch, and is almost exactly your height.[/QUOTE]
i'll improve my vert in few years, just got to hit the weights and do some plyometrics...
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[QUOTE=Zak]Shaq has a 35 inch, and is almost exactly your height.[/QUOTE]
i'll improve my vert in few years, just got to hit the weights and do some plyometrics...
Well, it's my 14th birthday today and I did a few measurements and I am exactly 6'0 now.
I can grab rim, but can not dunk.
I have gained a few pounds too, and i'm at 138.
so, hopefully when i grow another couple inches, i'll be able to dunk a basketball.
Any tips on improving my jump, or should i just stick to regular playing basketball and staying in shape?
More importantly, is my jump low for my height? BTW, i have about a regular reach for my height.