Message Board Basketball Forum - InsideHoops

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-   -   How to Improve off hand (http://www.insidehoops.com/forum/showthread.php?t=33792)

STelfair31 03-15-2007 12:38 PM

How to Improve off hand
 
Any certain things to do than obviously work more on it..... like anythin to get the dribblin skills better????

SupermanOnSteroids 03-15-2007 12:41 PM

Re: How to Improve off hand
 
start off with wanking off with your off hand. the rest will follow automatically.

STelfair31 03-15-2007 12:50 PM

Re: How to Improve off hand
 
hahahaha i'll try it

space 03-15-2007 06:49 PM

Re: How to Improve off hand
 
Practise with your off hand X100

L.Kizzle 03-15-2007 06:57 PM

Re: How to Improve off hand
 
Quote:

Originally Posted by SupermanOnSteroids
start off with wanking off with your off hand. the rest will follow automatically.


You forgot to mention you have to clean yourself up. You can't go hoopin with sticky hands.

VCDrivesAPorscheToWork 03-15-2007 07:00 PM

Re: How to Improve off hand
 
just do normal things in your life with your offhand to gain something resembling control.


open doors with your offhand. grab your mug with your offhand. raise your hand in class with your offhand. etc...



once control comes and the tendons in there strengthen, then go to the basketball court and start going for left hand layups. take it slow and try to get mastery over control first.

after a long time, you should be able to go either ways on the court.

gagnants 03-16-2007 07:19 AM

Re: How to Improve off hand
 
when i first started playing basketball i'd dribble with a ball in each hand while i walked to the park.

JMEWLS 03-16-2007 08:30 AM

Re: How to Improve off hand
 
Just start doing things more with your opposite hand. Whether its dribbling or shooting, eating, brushing your teeth.. Whatever

Get more strength in your opposite hand, thats what i did. Now im pretty solid with my opposite hand.

VCDrivesAPorscheToWork 03-16-2007 09:20 AM

Re: How to Improve off hand
 
it's a very good skill to have to be able to drive left or right, and spin left or right. the trick to successful one on one basketball is to always keep your opponent guessing.


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