I like driving to the basket way more and I am good at it, but would like to be better at playing the post because my knees are getting a bit wonky.
I've begun practising the MJ shake, fadeaway and then hitting a bank shot from diagonal position on the key.
I don't think most post moves are usefull for 'normal height' players. A hook shot is shit if you're 6 feet, better to practise the floater.
One move I like to practise is back to basket to thripple threat position. What do you call that? Receive the ball with back to basket (jumping to get free pivot foot choice), then moving back and facing basket?