Originally Posted by DoctorP
4-5 months? Seems like you had more than a pull, there was probably structural damage.. then again if you kept forcing the issue you may have reaggravated it before it fully healed.
I think I do have some genetic hip issues but it also doesn't help that I am 37 and really have never taken time off from anything aside from a few weeks for a ruptured pec. It was a pretty bad pull and I thought for a while it was a hernia but it ended up just being a bad pull.