Originally Posted by nathanjizzle
basketball is a waste of time to be honest. 1-2 times a week for excersize is good, but if your practicing hours a day or every other day then you are just wasting time.
How is it a waste if its something you enjoy doing. People spend hours in front of the walking, lifting weights or other forms of exercise. Shooting basketball can be therapeutic. How much time do you spend on your phone, watching TV, playing video games or even worse drinking or using other drugs?