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Old 02-28-2016, 04:20 PM   #10
Bandito
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Join Date: Jul 2009
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Default Re: Message to the young ballers.

Quote:
Originally Posted by Lebron23
I put some ankle weights in both of my legs. Just run around the court for more than 30 minutes. Just need to improve my stamina. Today I am going to practice shooting from three's, and attacking the basket. Midrange game is still solid.
Thats no way to improve your stamina. Best way is to run for 20 to 30 minutes without stopping or doing calisthenics.
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