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Old 03-08-2016, 01:12 AM   #15
3/8 is real
Straight_Ballin's Avatar
Join Date: Apr 2013
Posts: 5,568
Default Re: Message to the young ballers.

Originally Posted by ClipperRevival
Yeah, running is naturally good for stamina. I don't think 20 minutes is enough though unless if you are running fast, like 7 minutes a mile. I usually run about 5 miles in about 42-45 minutes.

Runners high and 2nd wind is no joke. Capitalize on a 2nd wind after 4 games in the same night and you can do some serious damage to the opposition.
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