Originally Posted by ClipperRevival
Yeah, running is naturally good for stamina. I don't think 20 minutes is enough though unless if you are running fast, like 7 minutes a mile. I usually run about 5 miles in about 42-45 minutes.
Runners high and 2nd wind is no joke. Capitalize on a 2nd wind after 4 games in the same night and you can do some serious damage to the opposition.