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Old 04-29-2016, 05:12 PM   #19
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Join Date: Aug 2015
Location: MIA
Posts: 1,816
Default Re: The further adventures...

Friday 4.29.15 1 hour low impact workout.

Not much energy today. Hit some pushups and drilled lightly. The sun was very strong and it was hot. I hope to get back to it tomorrow.

Today's lesson: It amazes what a huge step back it is in fitness to basically lounge for two and a half weeks.* Is it my age? I don't know. I need to do push-ups everyday to gain some upper-body strength. No excuses.

*see last update

Last edited by DoctorP : 04-29-2016 at 08:29 PM.
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