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Old 09-13-2017, 10:28 AM   #26
Kubla Kemba
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Join Date: Oct 2007
Location: Charlotte
Posts: 22,249
Default Re: Been gaining weight since I turned 25

Also, stay away from anything labeled "low fat" or "non fat". These products are loaded with sugar which will cause you to gain weight a lot faster than if you just consumed the fat and burned it off.
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