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Old 09-13-2017, 12:56 PM   #29
Is it in you?
hateraid's Avatar
Join Date: Jun 2006
Location: In your local 7-11 freezers
Posts: 15,835
Default Re: Been gaining weight since I turned 25

Originally Posted by UK2K

You don't even need to exercise. Common sense says if you put shitty food into your body, your body is going to be shitty.

True in the sense diet is the primary factor for physical change. But it ain't easy. Eating healthy requires discipline, time and money. It's easy to eat dirty. It's a chore to eat clean.
But like any chore if you are disciplined then it becomes second nature
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