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Old 09-16-2017, 02:52 PM   #38
Lord P
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Join Date: Aug 2016
Location: Long Island
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Default Re: Been gaining weight since I turned 25

Originally Posted by JEFFERSON MONEY
Fast Mondays and Thursdays
In all seriousness, intermediate fasting is very effective for weight loss.

*** Intermittent

Last edited by Lord P : 09-16-2017 at 03:32 PM.
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