Re: Favorite super foods?
Most underrated food is bone broth. Loaded with type 2 collegen which is good for intestinal support. Very detoxifying as well. It also contains glucosamine for joint support.
The most nutrient dense food for human consumption is colostrum. The original superfood produced by mothers when their new born gets introduced to a new environment. Baby needs this to thrive and survive
Honey has so many healing properties, antioxidants, and anti-everything..