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Old 03-12-2008, 07:17 PM   #2
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Join Date: Mar 2007
Location: Canada
Posts: 849
Default Re: When does your vertical start to drop?

I recall hearing multiple times that a person's prime in terms of athleticism is usually in their early 20's. Of course, there are tons of people who reach their primes in later years, but if an athlete stays on a consistent workout/diet routine, then their best results should end up in the age range you mentioned.
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