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Old 11-04-2008, 03:59 PM   #5
evolutionary
Can barely lace up my sneakers
 
Join Date: Nov 2008
Posts: 1
Default Re: What's your vert?

What has everybody done to increase their vertical leap (programs, types of training, etc.) and how much did you gain from each?

Caleb
www.50inchverticaljump.com/training.html
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