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Old 11-05-2008, 11:24 PM   #11
plowking
TJ Ford of ISH
 
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Join Date: Jan 2007
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Default Re: What's your vert?

34' (run up, standstill was bout 30') was my peak when playing competively and training everyday of the week. The best dunk I could do was a windmill.

Never able to do between the legs, 360 windmills and I didn't have many variation off of alleys.

Last edited by plowking : 11-06-2008 at 09:23 PM.
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