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Old 03-21-2009, 11:12 AM   #5
Hoopla
I airball my layups
 
Join Date: Mar 2009
Posts: 88
Default Re: When does your vertical start to drop?

Technically, your overall potential is at its peak when you're 21. However, unless you're training 24 hours a day, its uncommon to ever reach your maximum potential fitness. With this in mind, you should be able to keep improving up until your late twenties, when the decline will become a little more noticeable

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