Re: Should I put insoles in my basketball shoes?
I havent ever put insoles persay in my shoes but from 8th to 10th grade i had to wear heel supports cause i had pains on the heels of my feet (its cause i used to run on my heels and when i would run track, since the spikes had no heel support and it damaged them pretty bad. I never wore them for basketball really but i found that they were great for soccer except for sometimes when i kicked the inserts would slide up and that was a little uncomfortable.
But i would recommend them if you have any bad pains in your feet. Cause now i dont need my heel supports anymore.