View Single Post
Old 05-21-2010, 10:48 AM   #12
Learning to shoot layups
adizm_55's Avatar
Join Date: Jun 2006
Posts: 66
Default Re: Foot Tendonitis, help...

Yeah don't worry, you'll get back. The pain in mine would get pretty bad even while sitting, especially when my knees where bent like in a car. The main thing to focus on is keeping strain off of your knee for as long as possible and then GRADUALLY adding legs back into your workouts. Slowly strengthening your quads will help a lot.
adizm_55 is offline   Reply With Quote