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Old 06-21-2010, 11:57 PM   #3
Kids at the park dunk on me
ABPrints's Avatar
Join Date: Jan 2008
Posts: 221
Default Re: Working Out For Basketball

don't see a problem with keeping your weight down if the muscles you are using are twice as strong. If I take two items that weight different, and apply the same force to them, which will go further? The lightest, work on getting strong more than anything, the muscles will grow naturally.
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