Originally Posted by Kobe8
Well , before playin , I was kind of workin out... You see we got all the package deal in here.. Fitness center/basketball Court/raquetball/yogaclass etc...
I dont knw if that affected my game...
Its almost like my body was goin to collapse..
i usually lift before i play. the first week or two i couldn't shoot a lick after i lifted, but i've been doing it for a good six months now and my body is used to it. the key is to do form shooting for a while after you lift.