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Old 02-02-2011, 02:19 AM   #29
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Join Date: May 2009
Posts: 252
Default Re: Anyone have any tips to trying to fall asleep?

melatonin or nyquil for the nights i want to be out cold, but usually to fall asleep i will usually put on a tv show to play for a couple episodes on my computer. usually arrested development or it's always sunny in philadelphia. after about 5-10 minutes of watching it i'll roll over and just listen, i find it very relaxing. i actually have a hard time falling asleep if there is no noise.
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