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Old 12-02-2011, 07:25 AM   #4200
lilojmayo
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Join Date: Jun 2008
Location: Ohio
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Default Re: Post a pic of yourself 7

Quote:
Originally Posted by Maga_1
He's a LOT but A LOT more builked than me .. people call me Derrick Rose (kidding you know) cause he's very very strong for a PG, but he can't be SG because he's 5'10.

bulk up and get stronger in your next offseason, so you can take his job.

I know your a total gym rat, like myself. most gym rats don't find lifting weights fun at all. they rather be on the court a lot, in weight room a little.

i did

bench press
t-row
military press
incline press
finish off with some pushups

your in and out of the weight room in 20-25 minutes, and you get significantly stronger, just doing those exercises.
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