View Single Post
Old 01-17-2012, 09:39 PM   #5
Pushxx
Pushxx
 
Pushxx's Avatar
 
Join Date: Jul 2010
Location: Cape Cod, MA
Posts: 3,415
Default Re: How do I make my release quicker? Critique me here

Quote:
Originally Posted by dab0yech0
I think your right, I just noticed that too. I use a good amount of lower body strength but maybe I need to bend my knees a little more?

Calf raises all day. Just look at Ray Allen's calves for inspiration. There's a reason why he is still shooting lights out in the NBA at 36 years-old: it's all about that elevation.
Pushxx is offline   Reply With Quote