Re: Anyone work(ed) night shift?
Im a cashier at Walmart 10-7. I usually try to go to sleep around 2 pm and wake up around 8 pm. My job isnt really taxing physically, but I stand on my feet for 8 hours and talk to old women at 4 am. They are literally no girls my age(just turned 20) shopping at walmart late at night.
I work out for half an hour and try to shower before i go to sleep. I try not to a big meal at lunch during work. Because I know my body is accustomed to eating at a day time schedule. You will get accustomed pretty fast just make sure to retain your eating amounts.Alot of my coworkers are fat because of the night shift.