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Old 02-04-2012, 01:10 AM   #21
skan72
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Default Re: What a difference exercise makes.

Quote:
Originally Posted by Meticode
How are you eating habits before and after starting this?

I don't eat junk food generally (maybe once every 3-4 weeks?), but I do overeat when I eat. Stupid, I know, but I have a tough time stopping. I try to have a protein-filled breakfast - a couple eggs, some cheese, tomato chunks and a banana. After that just kinda random, but decently healthy stuff for snacks, lunch, snacks, and dinner...

Bad? Good? Really bad?
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