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Old 02-04-2012, 11:51 AM   #30
GilZero
I hit open 5-footers
 
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Join Date: Jan 2009
Posts: 261
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Default Re: What a difference exercise makes.

Quote:
Originally Posted by Jasper
used a run alot , foot issues , move to a bike

Talked with my doctor about weight loss , toning bod and he said the bike is a good thing.

I am think about getting a stationary bike again... as well as a road bike this summer.
The mountain bike was a.o.k. , but legit workouts on a road bike seems better for me.

Dude! You should really try swimming, at first i HATED every minute of it, but after doing at 3 days a week for just a few weeks it feels great. better than running och cycling imo
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