Re: Ish Official Fit-club
B-Low, could you spread some knowledge on Rushfit. I checked their website and I kind of get a feeling that this program is more suitable for losing weight. Those success stories featured on the website all had former athletes who had gotten a little chubby and with those 8 weeks got back to great shape.
I'm a tall skinny dude so losing weight is the last thing I want, although it might be nearly impossible. My goal would be to get stronger (which this program would definitely help me) and gain weight. For basketball reasons.